Board Biz Challenge 2010

[Georgiana]

Re: Board Biz Challenge 2010

And here are the questions. Don't forget the deadline to post your answers -- April 15.

-----------

1. State the title and the edition of the book followed at ADBB. Find the sticky thread that supports this and paste here the link to it.


2. Find the Atkins Low Carb Dieting - FAQ's forum and paste the link to it.


3. In the FAQs, find the thread that states the Rules of Induction. Paste here the link to it.

Now correct the statements below. You can use your own words, without copy-pasting.

(a) Eat as few grams of net carbohydrates as you can, most of which must come in the form of cheese and Atkins bars.

(b) Eat absolutely no vegetables, fruit, bread, pasta, grains, starchy vegetables or dairy products other than cheese, cream or butter.

(c) Drink eight 8-ounce glasses of Induction-acceptable beverages each day to hydrate your body, avoid constipation and flush out the by-products of burning fat.

(d) If you are constipated, start taking laxatives.


4. In the FAQs, find the copy of the Acceptable Foods List for Induction. Paste here the link to the thread.

How many vegetables are on that list?


5. Fill in the blank:

Undereating will put your body into ___________ mode.

Find the FAQ that supports this and paste here the link to it.


6. Find the Atkins Diet 14-day Induction forum. Paste here the link to it.

Also paste the links to the sticky threads found in this forum.


7. In one of the forums, there is sticky thread explaining the OWL Carbohydrate Ladder. Paste here the link to it.

Correct the Carbohydrate Ladder below:

Rung 1: Nuts
Rung 2: Diary
Rung 3: Alcohol
Rung 4: Vegetables
Rung 5: Berries and melons
Rung 6: Other fruits
Rung 7: Legumes
Rung 8: Grains
Rung 9: Starchy vegetables


8. In one of the forums, there is a sticky thread explaining how to create a ticker. Find the sticky and paste here the link to the thread.

Create a mock (or not) ticker and copy here the BBcode.


9. Find the Exercise Challenges forum and paste here the link to it.

Also paste the link to one of the exercise challenge threads for April 2010.

Now do 10 push-ups. (this line is just a joke )


10. Find the Vita Nutrient Solution/Supplements forum. Who is moderating that forum?


11. Somewhere on the board, there is a place that lists all the ADBB moderators and administrators. Find that place, paste here the link to it, and copy the names of all the moderators and administrators.


12. Find the Blogs section of the board. If you have a blog, paste here the link to it. If not, then paste the link to someone's else's blog. The link you paste should be different from the one posted by the challenger who posted right before you.


13. Find the Chat Box. Post something there.


14. Find a post you like and give reputation to that member. Then write here the name of the member that you "repped" and paste the link to his/her post.


15. How many members does ADBB have and who is our newest member (at the time when you post your answers)?


16. In which forum should the following threads be posted?

(a) "Hi, everyone!

I'm new to ADBB. I started Atkins yesterday morning and really enjoying it so far."

(b) "How do I create a ticker for my signature?"

(c) "I'm on day 5 and bought some kohlrabi. Is kohlrabi acceptable on Induction?"


17. Find the sticky thread that explains how you can become an ADBB supporting member. Paste here the link to it.


18. In one of the forums, there is a list of Kent's videos. Paste here the link to one of the videos.

[Georgiana]

Re: Board Biz Challenge 2010

And here are the questions. Don't forget the deadline to post your answers -- April 15.

-----------

1. State the title and the edition of the book followed at ADBB. Find the sticky thread that supports this and paste here the link to it.

Dr. Atkins' New Diet Revolution (2002)

http://www.atkinsdietbulletinboard.c...statement.html

2. Find the Atkins Low Carb Dieting - FAQ's forum and paste the link to it.

http://www.atkinsdietbulletinboard.com/forums/atkins-low-carb-dieting-faqs/

3. In the FAQs, find the thread that states the Rules of Induction. Paste here the link to it.

http://www.atkinsdietbulletinboard.com/forums/atkins-low-carb-dieting-faqs/6782-what-rules-induction.html

Now correct the statements below. You can use your own words, without copy-pasting.

(a) Eat as few grams of net carbohydrates as you can, most of which must come in the form of cheese and Atkins bars.

During Induction eat no more than 20 net carbs, with most of them coming from Induction vegetables.

(b) Eat absolutely no vegetables, fruit, bread, pasta, grains, starchy vegetables or dairy products other than cheese, cream or butter.

Eat absolutely no fruit, bread, pasta, grains, starchy vegetables or dairy products other than cheese, cream or butter.

(c) Drink eight 8-ounce glasses of Induction-acceptable beverages each day to hydrate your body, avoid constipation and flush out the by-products of burning fat.

Drink at least eight 8-ounce glasses of water each day to hydrate your body, avoid constipation and flush out the by-products of burning fat.

(d) If you are constipated, start taking laxatives.

If you are constipated, take a tablespoon or more of psyllium husks, flax meal or wheat bran.

4. In the FAQs, find the copy of the Acceptable Foods List for Induction. Paste here the link to the thread.

http://www.atkinsdietbulletinboard.com/forums/atkins-low-carb-dieting-faqs/6781-what-foods-can-eaten-induction.html

How many vegetables are on that list?

58

5. Fill in the blank:

Undereating will put your body into starvation mode.

Find the FAQ that supports this and paste here the link to it.

http://www.atkinsdietbulletinboard.com/forums/atkins-low-carb-dieting-faqs/6748-what-starvation-mode.html

6. Find the Atkins Diet 14-day Induction forum. Paste here the link to it.

Atkins Diet 14-day Induction - Atkins Diet

Also paste the links to the sticky threads found in this forum.

http://www.atkinsdietbulletinboard.c...challenge.html

http://www.atkinsdietbulletinboard.c...ion-forum.html

http://www.atkinsdietbulletinboard.c...tion-faqs.html

http://www.atkinsdietbulletinboard.c...n-journey.html

http://www.atkinsdietbulletinboard.c...pes-added.html

7. In one of the forums, there is sticky thread explaining the OWL Carbohydrate Ladder. Paste here the link to it.

http://www.atkinsdietbulletinboard.c...te-ladder.html

Correct the Carbohydrate Ladder below:

Rung 1: More Induction vegetables
Rung 2: Diary
Rung 3: Nuts and seeds
Rung 4: Berries and melons
Rung 5: Alcohol
Rung 6: Legumes
Rung 7: Fruits other than berries and melons
Rung 8: Starchy vegetables
Rung 9: Grains

8. In one of the forums, there is a sticky thread explaining how to create a ticker. Find the sticky and paste here the link to the thread.

http://www.atkinsdietbulletinboard.c...te-ticker.html

Create a mock (or not) ticker and copy here the BBcode.



9. Find the Exercise Challenges forum and paste here the link to it.

Exercise Challenges - Atkins Diet

Also paste the link to one of the exercise challenge threads for April 2010.

http://www.atkinsdietbulletinboard.c...ng-thread.html

10. Find the Vita Nutrient Solution/Supplements forum. Who is moderating that forum?

Sherri.

11. Somewhere on the board, there is a place that lists all the ADBB moderators and administrators. Find that place, paste here the link to it, and copy the names of all the moderators and administrators.

http://www.atkinsdietbulletinboard.c...oderators.html

Administrators:
Tom
Kent


Moderators and Forums of Moderation:

Elizellen ~ Main Atkins Diet Forum, Atkins Diet 14-Day Induction, Atkins Diet Extended Induction, Review My Menu, 50 + Atkins, Atkins for Women, International, Century Club, 6 WEC Forum.

Georgiana ~ Atkins Diet 14-Day Induction, Ongoing Weight Loss (OWL), Atkins Diet for Life, Testing and Technical Questions

jimmie 48 ~ Journal Stats, Portal Page, Semi Annual Challenges, 6 WEC, Challenges, Exercise, Puzzle Page

Labarum ~

liv ~ Spotlight Introduce Yourself, Atkins Diet Extended Induction, Atkins Diet 14-Day Induction, Review My Menu; Chit Chat

matawguro ~ Main Atkins Diet Forum, Atkins Diet 14-Day Induction, Atkins for Teens, International, News and Research

mitzimarie ~ Journal Chats, Spotlight Introduce Yourself

not2late ~ Atkins Diet 14-Day Induction, Ongoing Weight Loss (OWL), all food and recipe forums

Outback Jess ~ STAC

sadie147 ~ Atkins for Women, Chit Chat, Exercise, Main Atkins Diet Forum, Penpals/Mentors/Buddies, Exercise Videos & Equipment - Reviews / Challenges, Geek Central

Sherri ~ Vita Nutrient Solution/Supplements, Journal Chats


12. Find the Blogs section of the board. If you have a blog, paste here the link to it. If not, then paste the link to someone's else's blog. The link you paste should be different from the one posted by the challenger who posted right before you.

Atkins Diet - Georgiana

13. Find the Chat Box. Post something there.

[16-04, 02:07] Georgiana zzzZZZZZzzzzzzz

14. Find a post you like and give reputation to that member. Then write here the name of the member that you "repped" and paste the link to his/her post.

AreYouGonnaEatThat

http://www.atkinsdietbulletinboard.c...906-post7.html

15. How many members does ADBB have and who is our newest member (at the time when you post your answers)?

54081
VVenchard

16. In which forum should the following threads be posted?

(a) "Hi, everyone!

I'm new to ADBB. I started Atkins yesterday morning and really enjoying it so far."

The Spotlight Introduce Yourself

(b) "How do I create a ticker for my signature?"

Testing and Technical Questions

(c) "I'm on day 5 and bought some kohlrabi. Is kohlrabi acceptable on Induction?"

Atkins Diet 14-day Induction

17. Find the sticky thread that explains how you can become an ADBB supporting member. Paste here the link to it.

http://www.atkinsdietbulletinboard.c...ease-read.html


18. In one of the forums, there is a list of Kent's videos. Paste here the link to one of the videos.

YouTube - Atkins Diet: The Importance of Water

[ingridz]

Re: Board Biz Challenge 2010

Hi Georgiana,
The answers should be posted here, right?

[Georgiana]

Re: Board Biz Challenge 2010

Yep. They should be posted in this thread.

[2big4mysize]

Re: Board Biz Challenge 2010

And here are the questions. Don't forget the deadline to post your answers -- April 15.

-----------

1. State the title and the edition of the book followed at ADBB. Find the sticky thread that supports this and paste here the link to it. Dr Atkins New Diet Revolution 2002 edition http://www.atkinsdietbulletinboard.c...ion-forum.html


2. Find the Atkins Low Carb Dieting - FAQ's forum and paste the link to it. Atkins Low Carb Dieting - FAQ's - Atkins Diet


3. In the FAQs, find the thread that states the Rules of Induction. Paste here the link to it.
http://www.atkinsdietbulletinboard.c...induction.html
Now correct the statements below. You can use your own words, without copy-pasting.

(a) Eat as few grams of net carbohydrates as you can, most of which must come in the form of cheese and Atkins bars. eat no more then 20 net grams of carbs most of which must come from the legal induction veggies

(b) Eat absolutely no vegetables, fruit, bread, pasta, grains, starchy vegetables or dairy products other than cheese, cream or butter. during induction eat aboslutely no fruit, bread pasta grains starchy veggies or dairy products other then aged cheese heavy cream sour cream cream cheese or butter.

(c) Drink eight 8-ounce glasses of Induction-acceptable beverages each day to hydrate your body, avoid constipation and flush out the by-products of burning fat. Drink eight 8-ounce glasses of water each day to hydrate your body, avoid constipation and flush out the byproducts of fat burning.

(d) If you are constipated, start taking laxatives. If you are constipated,you may consume the fibers listed in rule 12


4. In the FAQs, find the copy of the Acceptable Foods List for Induction. Paste here the link to the thread.http://www.atkinsdietbulletinboard.com/forums/atkins-low-carb-dieting-faqs/6781-what-foods-can-eaten-induction.html

How many vegetables are on that list? 58 if we accept that all foods listed on the list are in fact veggies


5. Fill in the blank:

Undereating will put your body into ___________ mode.

depends on how much we are undereating. undereating our AMR will put our body in weight loss mode
undereating our BMR will put our body in starvation mode.


Find the FAQ that supports this and paste here the link to it. http://www.atkinsdietbulletinboard.c...etabolism.html


6. Find the Atkins Diet 14-day Induction forum. Paste here the link to it.
Atkins Diet 14-day Induction - Atkins Diet
Also paste the links to the sticky threads found in this forum.
http://www.atkinsdietbulletinboard.c...ion-forum.html

http://www.atkinsdietbulletinboard.c...tion-faqs.html

http://www.atkinsdietbulletinboard.c...n-journey.html

http://www.atkinsdietbulletinboard.c...pes-added.html


http://www.atkinsdietbulletinboard.c...challenge.html

7. In one of the forums, there is sticky thread explaining the OWL Carbohydrate Ladder. Paste here the link to it.
http://www.atkinsdietbulletinboard.c...te-ladder.html

Correct the Carbohydrate Ladder below:

Rung 1: Nuts more induction veggies
Rung 2: Diary dairy
Rung 3: Alcohol nuts/seeds
Rung 4: Vegetables berries and melons
Rung 5: Berries and melons alcohol
Rung 6: Other fruits legumes
Rung 7: Legumes other fruits
Rung 8: Grains starchy veggies
Rung 9: Starchy vegetables grains


8. In one of the forums, there is a sticky thread explaining how to create a ticker. Find the sticky and paste here the link to the thread.

http://www.atkinsdietbulletinboard.c...te-ticker.html

Create a mock (or not) ticker and copy here the BBcode.

[url=http://www.TickerFactory.com/]
[IMG]http://tickers.TickerFactory.com/ezt/d/4;10704;435/st/20100415/e/Board+BIZ/k/2ad0/event.png[/IMG]

9. Find the Exercise Challenges forum and paste here the link to it.
http://www.atkinsdietbulletinboard.c...se-challenges/
Also paste the link to one of the exercise challenge threads for April 2010.

http://www.atkinsdietbulletinboard.c...challenge.html

Now do 10 push-ups. (this line is just a joke )


10. Find the Vita Nutrient Solution/Supplements forum. Who is moderating that forum?
Sherri

11. Somewhere on the board, there is a place that lists all the ADBB moderators and administrators. Find that place, paste here the link to it, and copy the names of all the moderators and administrators.

http://www.atkinsdietbulletinboard.c...oderators.html

Administrators:
Tom
Kent


Moderators and Forums of Moderation:

Elizellen ~ Main Atkins Diet Forum, Atkins Diet 14-Day Induction, Atkins Diet Extended Induction, Review My Menu, 50 + Atkins, Atkins for Women, International, Century Club, 6 WEC Forum.

Georgiana ~ Atkins Diet 14-Day Induction, Ongoing Weight Loss (OWL), Atkins Diet for Life, Testing and Technical Questions

jimmie 48 ~ Journal Stats, Portal Page, Semi Annual Challenges, 6 WEC, Challenges, Exercise, Puzzle Page

Labarum ~

liv ~ Spotlight Introduce Yourself, Atkins Diet Extended Induction, Atkins Diet 14-Day Induction, Review My Menu; Chit Chat

matawguro ~ Main Atkins Diet Forum, Atkins Diet 14-Day Induction, Atkins for Teens, International, News and Research

mitzimarie ~ Journal Chats, Spotlight Introduce Yourself

not2late ~ Atkins Diet 14-Day Induction, Ongoing Weight Loss (OWL), all food and recipe forums

Outback Jess ~ STAC

sadie147 ~ Atkins for Women, Chit Chat, Exercise, Main Atkins Diet Forum, Penpals/Mentors/Buddies, Exercise Videos & Equipment - Reviews / Challenges, Geek Central

Sherri ~ Vita Nutrient


12. Find the Blogs section of the board. If you have a blog, paste here the link to it. If not, then paste the link to someone's else's blog. The link you paste should be different from the one posted by the challenger who posted right before you.

http://www.atkinsdietbulletinboard.c...hmm-whats.html
13. Find the Chat Box. Post something there.
[12-04, 13:01] 2big4mysize board bix

14. Find a post you like and give reputation to that member. Then write here the name of the member that you "repped" and paste the link to his/her post. penelo

http://www.atkinsdietbulletinboard.c...24-post62.html
15. How many members does ADBB have and who is our newest member (at the time when you post your answers)? 53,963

Jimsmummy

16. In which forum should the following threads be posted?

(a) "Hi, everyone!

I'm new to ADBB. I started Atkins yesterday morning and really enjoying it so far."

(b) "How do I create a ticker for my signature?"

(c) "I'm on day 5 and bought some kohlrabi. Is kohlrabi acceptable on Induction?"


a) spotlight introduction fourm
b) technical issues and testing
c) 14 day induction forum
17. Find the sticky thread that explains how you can become an ADBB supporting member. Paste here the link to it.

http://www.atkinsdietbulletinboard.c...ease-read.html
18. In one of the forums, there is a list of Kent's videos. Paste here the link to one of the videos. http://www.youtube.com/watch?v=YQ4LE2Bn-2k
__________________

[ingridz]

Re: Board Biz Challenge 2010

That was fun.

1. State the title and the edition of the book followed at ADBB. Find the sticky thread that supports this and paste here the link to it.
Dr. Atkins New Diet Revolution, the 2002 edition

http://www.atkinsdietbulletinboard.c...-new-read.html
and
http://www.atkinsdietbulletinboard.c...ion-forum.html


2. Find the Atkins Low Carb Dieting - FAQ's forum and paste the link to it.
http://www.atkinsdietbulletinboard.com/forums/atkins-low-carb-dieting-faqs/

3. In the FAQs, find the thread that states the Rules of Induction. Paste here the link to it.
http://www.atkinsdietbulletinboard.com/forums/atkins-low-carb-dieting-faqs/6782-what-rules-induction.html

Now correct the statements below. You can use your own words, without copy-pasting.

(a) Eat as few grams of net carbohydrates as you can, most of which must come in the form of cheese and Atkins bars.
Eat no more than 20 grams..., and most should come from salad greens or other veggies.

(b) Eat absolutely no vegetables, fruit, bread, pasta, grains, starchy vegetables or dairy products other than cheese, cream or butter.
Vegetables should be eaten.

(c) Drink eight 8-ounce glasses of Induction-acceptable beverages each day to hydrate your body, avoid constipation and flush out the by-products of burning fat.
Drink at least eight 8-ounce glasses of water each day

(d) If you are constipated, start taking laxatives.
No laxatives. But mix a tablespoon or more of psyllium husks in a cup or more of water and drink daily. Or mix ground flaxseed into a shake or sprinkle wheat bran on a salad or vegetables.

4. In the FAQs, find the copy of the Acceptable Foods List for Induction. Paste here the link to the thread.
http://www.atkinsdietbulletinboard.com/forums/atkins-low-carb-dieting-faqs/6781-what-foods-can-eaten-induction.html

How many vegetables are on that list?
58 vegetables (21 salade veggies + 37 other veggies)

5. Fill in the blank:

Undereating will put your body into __starvation_________ mode.

Find the FAQ that supports this and paste here the link to it.
http://www.atkinsdietbulletinboard.com/forums/atkins-low-carb-dieting-faqs/6748-what-starvation-mode.html

6. Find the Atkins Diet 14-day Induction forum. Paste here the link to it.
http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/

Also paste the links to the sticky threads found in this forum.
http://www.atkinsdietbulletinboard.c...ion-forum.html

http://www.atkinsdietbulletinboard.c...tion-faqs.html

http://www.atkinsdietbulletinboard.c...n-journey.html

http://www.atkinsdietbulletinboard.c...pes-added.html


7. In one of the forums, there is sticky thread explaining the OWL Carbohydrate Ladder. Paste here the link to it.
http://www.atkinsdietbulletinboard.c...te-ladder.html

Correct the Carbohydrate Ladder below:

Rung 1: Nuts -> no nuts, but salad and other veggies from the acceptable foods list
Rung 2: Diary
Rung 3: Alcohol -> no alcohol, but seeds and nuts
Rung 4: Vegetables -> this should be: berries
Rung 5: Berries and melons -> this should be: wine and other spirits low in carbs
Rung 6: Other fruits -> should be legumes
Rung 7: Legumes-> should be fruits other than Berries and Melons
Rung 8: Grains -> should be starchy vegetables
Rung 9: Starchy vegetables -> should be whole grains


8. In one of the forums, there is a sticky thread explaining how to create a ticker. Find the sticky and paste here the link to the thread.
http://www.atkinsdietbulletinboard.c...te-ticker.html
(that was hard to find!)

Create a mock (or not) ticker and copy here the BBcode.


9. Find the Exercise Challenges forum and paste here the link to it.
http://www.atkinsdietbulletinboard.com/forums/exercise-challenges/

Also paste the link to one of the exercise challenge threads for April 2010.
http://www.atkinsdietbulletinboard.c...e-minutes.html

Now do 10 push-ups. (this line is just a joke )
Done (just kidding)


10. Find the Vita Nutrient Solution/Supplements forum. Who is moderating that forum?
http://www.atkinsdietbulletinboard.com/forums/vita-nutrient-solution-supplements/
Moderator is Sherri

11. Somewhere on the board, there is a place that lists all the ADBB moderators and administrators. Find that place, paste here the link to it, and copy the names of all the moderators and administrators.

http://www.atkinsdietbulletinboard.c...oderators.html
Administrators:
Tom
Kent

Moderators and Forums of Moderation:
Elizellen
Georgiana
jimmie 48
Labarum
liv
matawguro
mitzimarie
not2late
Outback Jess
sadie147
Sherri

12. Find the Blogs section of the board. If you have a blog, paste here the link to it. If not, then paste the link to someone's else's blog. The link you paste should be different from the one posted by the challenger who posted right before you.
Someone else's blog:
http://www.atkinsdietbulletinboard.c...er-monday.html


13. Find the Chat Box. Post something there.
[12-04, 14:32] ingridz This is the first time I'm using the chat box. Hi everybody.

14. Find a post you like and give reputation to that member. Then write here the name of the member that you "repped" and paste the link to his/her post.
missy90
http://www.atkinsdietbulletinboard.com/forums/candida-yeast/3509-cleared-up-yeast-bloating-losing-weight.html

15. How many members does ADBB have and who is our newest member (at the time when you post your answers)?
-> Members: 54,022
Threads: 81,584
Posts: 1,133,598
Top Poster: jimmie 48 (35,814)

Welcome to our newest member, mitsuko



16. In which forum should the following threads be posted?

(a) "Hi, everyone!
I'm new to ADBB. I started Atkins yesterday morning and really enjoying it so far."
THE SPOTLIGHT INTRODUCE YOURSELF

(b) "How do I create a ticker for my signature?"
Testing and Technical Questions

(c) "I'm on day 5 and bought some kohlrabi. Is kohlrabi acceptable on Induction?"
Atkins Diet 14-day Induction

17. Find the sticky thread that explains how you can become an ADBB supporting member. Paste here the link to it.
http://www.atkinsdietbulletinboard.com/forums/main-atkins-diet-forum/16351-becoming-supporting-member-please-read.html

18. In one of the forums, there is a list of Kent's videos. Paste here the link to one of the videos.
How much weight will I lose on Induction? : http://www.youtube.com/watch?v=Rov8j_6SWtU

[Farley]

Re: Board Biz Challenge 2010

1. State the title and the edition of the book followed at ADBB. Find the sticky thread that supports this and paste here the link to it.

DANDR 2002 - http://www.atkinsdietbulletinboard.c...ion-forum.html

2. Find the Atkins Low Carb Dieting - FAQ's forum and paste the link to it.

Atkins Low Carb Dieting - FAQ's - Atkins Diet

3. In the FAQs, find the thread that states the Rules of Induction. Paste here the link to it.

http://www.atkinsdietbulletinboard.com/forums/atkins-low-carb-dieting-faqs/6782-what-rules-induction.html

Now correct the statements below. You can use your own words, without copy-pasting.

(a) Eat as up to 20 grams of net carbohydrates per day, most of which must come in the form of vegetables.

(b) Only eat those foods that are on the acceptable foods list.

(c) Drink eight 8-ounce glasses of WATER each day to hydrate your body, avoid constipation and flush out the by-products of burning fat.

(d) If you are constipated, consider using psyllium husks, flax meal, or wheat bran as prescribed.

4. In the FAQs, find the copy of the Acceptable Foods List for Induction. Paste here the link to the thread.

http://www.atkinsdietbulletinboard.c...induction.html

How many vegetables are on that list?

Hmm, 59 if you count both sting and wax beans...

5. Fill in the blank:

Undereating will put your body into _starvation_ mode.

Find the FAQ that supports this and paste here the link to it.

http://www.atkinsdietbulletinboard.com/forums/atkins-low-carb-dieting-faqs/6764-what-basal-metabolism.html


6. Find the Atkins Diet 14-day Induction forum. Paste here the link to it.

Atkins Diet 14-day Induction - Atkins Diet

Also paste the links to the sticky threads found in this forum.

http://www.atkinsdietbulletinboard.c...challenge.html
http://www.atkinsdietbulletinboard.c...ion-forum.html
http://www.atkinsdietbulletinboard.c...tion-faqs.html
http://www.atkinsdietbulletinboard.c...n-journey.html
http://www.atkinsdietbulletinboard.c...pes-added.html

7. In one of the forums, there is sticky thread explaining the OWL Carbohydrate Ladder. Paste here the link to it. http://www.atkinsdietbulletinboard.com/forums/ongoing-weight-loss-owl/5516-owl-carbohydrate-ladder.html

Correct the Carbohydrate Ladder below:

Rung 1: More induction veggies (5 net carbs)
Rung 2: Dairy
Rung 3: Nuts & Seeds
Rung 4: Berries
Rung 5: Boozahol
Rung 6: Legumes
Rung 7: Other Fruits
Rung 8: Starchy veggies
Rung 9: WHOLE grains


8. In one of the forums, there is a sticky thread explaining how to create a ticker. Find the sticky and paste here the link to the thread.

Free Weight Loss Tickers

Create a mock (or not) ticker and copy here the BBcode.



9. Find the Exercise Challenges forum and paste here the link to it.

Exercise Challenges - Atkins Diet

Also paste the link to one of the exercise challenge threads for April 2010.

http://www.atkinsdietbulletinboard.c...challenge.html (I'm in this one)

Now do 10 push-ups. (this line is just a joke )


10. Find the Vita Nutrient Solution/Supplements forum. Who is moderating that forum?

Vita Nutrient Solution/Supplements - Atkins Diet

Sherri is moderator.

11. Somewhere on the board, there is a place that lists all the ADBB moderators and administrators. Find that place, paste here the link to it, and copy the names of all the moderators and administrators.

http://www.atkinsdietbulletinboard.c...oderators.html

Administrators:
Tom
Kent


Moderators and Forums of Moderation:

Elizellen ~ Main Atkins Diet Forum, Atkins Diet 14-Day Induction, Atkins Diet Extended Induction, Review My Menu, 50 + Atkins, Atkins for Women, International, Century Club, 6 WEC Forum.

Georgiana ~ Atkins Diet 14-Day Induction, Ongoing Weight Loss (OWL), Atkins Diet for Life, Testing and Technical Questions

jimmie 48 ~ Journal Stats, Portal Page, Semi Annual Challenges, 6 WEC, Challenges, Exercise, Puzzle Page

Labarum ~

liv ~ Spotlight Introduce Yourself, Atkins Diet Extended Induction, Atkins Diet 14-Day Induction, Review My Menu; Chit Chat

matawguro ~ Main Atkins Diet Forum, Atkins Diet 14-Day Induction, Atkins for Teens, International, News and Research

mitzimarie ~ Journal Chats, Spotlight Introduce Yourself

not2late ~ Atkins Diet 14-Day Induction, Ongoing Weight Loss (OWL), all food and recipe forums

Outback Jess ~ STAC

sadie147 ~ Atkins for Women, Chit Chat, Exercise, Main Atkins Diet Forum, Penpals/Mentors/Buddies, Exercise Videos & Equipment - Reviews / Challenges, Geek Central

Sherri ~ Vita Nutrient Solution/Supplements, Journal Chats

(Phew glad my name's not in there)


12. Find the Blogs section of the board. If you have a blog, paste here the link to it. If not, then paste the link to someone's else's blog. The link you paste should be different from the one posted by the challenger who posted right before you.

Atkins Diet - Blogs

http://www.atkinsdietbulletinboard.c...ing-great.html

13. Find the Chat Box. Post something there.

one.

14. Find a post you like and give reputation to that member. Then write here the name of the member that you "repped" and paste the link to his/her post.

SweetStrudel http://www.atkinsdietbulletinboard.c...ml#post1215680



15. How many members does ADBB have and who is our newest member (at the time when you post your answers)?

53,970 anader

16. In which forum should the following threads be posted?

(a) "Hi, everyone!

I'm new to ADBB. I started Atkins yesterday morning and really enjoying it so far."

THE SPOTLIGHT Introductions forum

(b) "How do I create a ticker for my signature?"

Testing and Technical Questions

(c) "I'm on day 5 and bought some kohlrabi. Is kohlrabi acceptable on Induction?"

ATKINS DIET 14 DAY INDUCTION

17. Find the sticky thread that explains how you can become an ADBB supporting member. Paste here the link to it.

http://www.atkinsdietbulletinboard.c...ease-read.html


18. In one of the forums, there is a list of Kent's videos. Paste here the link to one of the videos.

http://www.youtube.com/watch?v=9GcCZd4Sb_Q Carbloading...

[jimmie 48]

Re: Board Biz Challenge 2010

1. State the title and the edition of the book followed at ADBB. Find the sticky thread that supports this and paste here the link to it.
Dr. Atkins New Diet Revolution, 2002 edition
Welcome to the 14-day Induction forum

2. Find the Atkins Low Carb Dieting - FAQ's forum and paste the link to it.
Atkins Low Carb Dieting - FAQ's

http://www.atkinsdietbulletinboard.com/forums/atkins-low-carb-dieting-faqs/

3. In the FAQs, find the thread that states the Rules of Induction. Paste here the link to it.
http://www.atkinsdietbulletinboard.com/forums/atkins-low-carb-dieting-faqs/6782-what-rules-induction.html

WHAT ARE THE RULES OF INDUCTION? (What are the Rules of Induction?)

Now correct the statements below. You can use your own words, without copy-pasting.

(a) Eat as few grams of net carbohydrates as you can, most of which must come in the form of cheese and Atkins bars.
Eat 20 net grams of carbohydrates, most of which must come from the allowable veggie list {salad vegetables and/or other vegetables}

(b) Eat absolutely no vegetables, fruit, bread, pasta, grains, starchy vegetables or dairy products other than cheese, cream or butter.
Eat absolutely no fruit, bread, pasta, grains, starchy vegetables or dairy products other than cheese, cream or butter.

(c) Drink eight 8-ounce glasses of Induction-acceptable beverages each day to hydrate your body, avoid constipation and flush out the by-products of burning fat.
Drink at least eight 8 - ounce glasses of water each day to hydrate your body, avoid consitpation and flush out the by-products of burning fat.

(d) If you are constipated, start taking laxatives.
If you are constipated, mix a tablespoon or more of psyllium husks in a cup or more of water and drink daily. Or mix ground flaxseed into a shake or sprinkle wheat bran on a salad or vegetables


4. In the FAQs, find the copy of the Acceptable Foods List for Induction. Paste here the link to the thread.
http://www.atkinsdietbulletinboard.com/forums/atkins-low-carb-dieting-faqs/6781-what-foods-can-eaten-induction.html

How many vegetables are on that list?
58 {or 59 if you count wax beans from string beans}
and that's if i counted right.


5. Fill in the blanks.

Undereating will put your body into __ starvation ___mode.

Find the FAQ that supports this and paste here the link to it.
WHAT IS STARVATION MODE AND WHY SHOULD I BE CONCERNED ABOUT IT? (What is starvation mode?)

http://www.atkinsdietbulletinboard.com/forums/atkins-low-carb-dieting-faqs/6748-what-starvation-mode.html



6. Find the Atkins Diet 14-day Induction forum. Paste here the link to it.
Atkins Diet 14-day Induction

http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/

Also paste the links to the sticky threads found in this forum.
http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/77555-welcome-14-day-induction-forum.html

http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/77558-atkins-diet-induction-faqs.html

http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/77554-tidbits-tabekats-induction-journey.html

http://www.atkinsdietbulletinboard.com/forums/atkins-diet-14-day-induction/6807-induction-recipe-basics-more-recipes-added.html


7. In one of the forums, there is sticky thread explaining the OWL Carbohydrate Ladder. Paste here the link to it.
The OWL Carbohydrate Ladder

http://www.atkinsdietbulletinboard.com/forums/ongoing-weight-loss-owl/5516-owl-carbohydrate-ladder.html


Correct the Carbohydrate Ladder below:

Rung 1: Nuts more veggies
Rung 2: Diary fresh cheeses aka as dairy
Rung 3: Alcohol seeds and nuts
Rung 4: Vegetables berries and melons
Rung 5: Berries and melons alcohol
Rung 6: Other fruits legumes
Rung 7: Legumes fruits and other berries and melons
Rung 8: Grains starchy veggies
Rung 9: Starchy vegetables whole grains

8. In one of the forums, there is a sticky thread explaining how to create a ticker. Find the sticky and paste here the link to the thread.
How to Create a Ticker

http://www.atkinsdietbulletinboard.com/forums/testing-technical-questions/82317-how-create-ticker.html

Create a mock (or not) ticker and copy here the BBcode.




9. Find the Exercise Challenges forum and paste here the link to it.
http://www.atkinsdietbulletinboard.com/forums/exercise-challenges/

Also paste the link to one of the exercise challenge threads for April 2010.
http://www.atkinsdietbulletinboard.com/forums/exercise-challenges/87813-april-stability-ball-exercise-challenge-sign-up-reporting-thread.html

Now do 10 push-ups. (this line is just a joke )

done, stability ball style


10. Find the Vita Nutrient Solution/Supplements forum. Who is moderating that forum?

Sherri

11. Somewhere on the board, there is a place that lists all the ADBB moderators and administrators. Find that place, paste here the link to it, and copy the names of all the moderators and administrators.
http://www.atkinsdietbulletinboard.com/forums/atkins-low-carb-dieting-faqs/13893-welcome-adbb-your-administrators-moderators.html

Administrators:
Tom
Kent


Moderators and Forums of Moderation:

Elizellen
Georgiana
jimmie 48
Labarum
liv
matawguro
mitzimarie
not2late
Outback Jess
sadie147
Sherri

also, listed at the bottom of each forum page, it's common to see the moderator[s] who are modding that forum.

12. Find the Blogs section of the board. If you have a blog, paste here the link to it. If not, then paste the link to someone's else's blog. The link you paste should be different from the one posted by the challenger who posted right before you.
cat7
http://www.atkinsdietbulletinboard.com/forums/blogs/cat7/

13. Find the Chat Box. Post something there.
12-04, 08:55] jimmie 48 matrix... green means the person is a moderator, bold is supporting member [12-04, 02:28] matrix_man Hey...what does it mean when your name is in Green...and bold?

14. Find a post you like and give reputation to that member. Then write here the name of the member that you "repped" and paste the link to his/her post.
lizzystar #2

15. How many members does ADBB have and who is our newest member (at the time when you post your answers)?
Members: 53,970, Active Members: 10,509
anader

16. In which forum should the following threads be posted?

(a) "Hi, everyone!

I'm new to ADBB. I started Atkins yesterday morning and really enjoying it so far."
spotlight

(b) "How do I create a ticker for my signature?"
testing and technical

(c) "I'm on day 5 and bought some kohlrabi. Is kohlrabi acceptable on Induction?"
induction

17. Find the sticky thread that explains how you can become an ADBB supporting member. Paste here the link to it.
http://www.atkinsdietbulletinboard.com/forums/main-atkins-diet-forum/16351-becoming-supporting-member-please-read.html

it's also found as an announcement in the main forum... Become a Supporting Member

18. In one of the forums, there is a list of Kent's videos. Paste here the link to one of the videos.
the thread.... Atkins Diet Videos
Atkins Diet: Motivation to get you to goal http://www.youtube.com/watch?v=f1ExUIcD3PE

[ingridz]

Re: Board Biz Challenge 2010

> also, listed at the bottom of each forum page, it's common to see the moderator[s] who are modding that forum.

Ah, thanks Jimmie. I have that one wrong (as well ).

[atkinsgal08]

Re: Board Biz Challenge 2010

1. State the title and the edition of the book followed at ADBB. Find the sticky thread that supports this and paste here the link to it.

Dr. Atkins New Diet Revolution, copyright 2002.

Atkins Phases - Atkins Diet

In the information under Atkins 14-Day Induction, it says “We are strictly by the book in this forum (DANDR – 2002).

The sticky:

http://www.atkinsdietbulletinboard.c...ion-forum.html

2. Find the Atkins Low Carb Dieting - FAQ's forum and paste the link to it.

Atkins Low Carb Dieting - FAQ's - Atkins Diet

3. In the FAQs, find the thread that states the Rules of Induction. Paste here the link to it.

www.atkinsdietbulletinboard.com/forums/atkins-low-carb-dieting-faqs/6782-what-rules-induction.html

Now correct the statements below. You can use your own words, without copy-pasting.

(a) Eat as few grams of net carbohydrates as you can, most of which must come in the form of cheese and Atkins bars.

Induction is 20 net carbs with MOST coming from Induction vegetables.

(b) Eat absolutely no vegetables, fruit, bread, pasta, grains, starchy vegetables or dairy products other than cheese, cream or butter.

Vegetables are not forbidden. The sentence is correct if you delete vegetables. It would be, “Eat absolutely no fruit, bread, pasta, grains, starchy vegetables or dairy products other than cheese, cream or butter.”

(c) Drink eight 8-ounce glasses of Induction-acceptable beverages each day to hydrate your body, avoid constipation and flush out the by-products of burning fat.

The sentence needs “at least” and “water”. It’s “Drink at least eight 8-ounce glasses of water each day to hydrate your body, avoid constipation and flush out the by-products of burning fat.

(d) If you are constipated, start taking laxatives.

Laxatives are NOT part of the Rules of Induction. It should be, ‘If you’re are constipated, mix a tablespoon or more of psyllium [husks] in a cup of more of water and drink every day. You can also mix ground flaxseed into a shake or sprinkle some wheat bran on your salad or vegetables.’

4. In the FAQs, find the copy of the Acceptable Foods List for Induction. Paste here the link to the thread.

www.atkinsdietbulletinboard.com/forums/atkins-low-carb-dieting-faqs/6781-what-foods-can-eaten-induction.html

How many vegetables are on that list?

58

5. Fill in the blank:

Undereating will put your body into ___________ mode.

famine or starvation

Find the FAQ that supports this and paste here the link to it.

http://www.atkinsdietbulletinboard.c...tion-mode.html

6. Find the Atkins Diet 14-day Induction forum. Paste here the link to it.

Atkins Diet 14-day Induction - Atkins Diet

Also paste the links to the sticky threads found in this forum.

http://www.atkinsdietbulletinboard.c...challenge.html

http://www.atkinsdietbulletinboard.c...ion-forum.html

http://www.atkinsdietbulletinboard.c...tion-faqs.html

http://www.atkinsdietbulletinboard.c...n-journey.html

http://www.atkinsdietbulletinboard.c...pes-added.html

7. In one of the forums, there is sticky thread explaining the OWL Carbohydrate Ladder. Paste here the link to it.

http://www.atkinsdietbulletinboard.c...te-ladder.html

Correct the Carbohydrate Ladder below:

Rung 1: Nuts
Rung 2: Diary
Rung 3: Alcohol
Rung 4: Vegetables
Rung 5: Berries and melons
Rung 6: Other fruits
Rung 7: Legumes
Rung 8: Grains
Rung 9: Starchy vegetables

Correct:

1. More salad and other vegetables on the acceptable foods list

2. Fresh cheeses (as well as more aged cheese)

3. Seeds and nuts

4. Berries

5. Wine and other spirits low in carbs

6. Legumes

7. Fruits other than berries and melons

8. Starchy vegetables

9. Whole grains

8. In one of the forums, there is a sticky thread explaining how to create a ticker. Find the sticky and paste here the link to the thread.

www.atkinsdietbulletinboard.com/forums/testing-technical-questions/82317-how-create-ticker.html

Create a mock (or not) ticker and copy here the BBcode.





9. Find the Exercise Challenges forum and paste here the link to it.

Exercise Challenges - Atkins Diet

Also paste the link to one of the exercise challenge threads for April 2010.

http://www.atkinsdietbulletinboard.c...reporting.html

Now do 10 push-ups. (this line is just a joke )

LOL!

10. Find the Vita Nutrient Solution/Supplements forum. Who is moderating that forum?

Vita Nutrient Solution/Supplements - Atkins Diet

Sherri is the moderator

11. Somewhere on the board, there is a place that lists all the ADBB moderators and administrators. Find that place, paste here the link to it, and copy the names of all the moderators and administrators.

http://www.atkinsdietbulletinboard.c...oderators.html

Moderators and Forums of Moderation:

Elizellen ~ Main Atkins Diet Forum, Atkins Diet 14-Day Induction, Atkins Diet Extended Induction, Review My Menu, 50 + Atkins, Atkins for Women, International, Century Club, 6 WEC Forum.

Georgiana ~ Atkins Diet 14-Day Induction, Ongoing Weight Loss (OWL), Atkins Diet for Life, Testing and Technical Questions

jimmie 48 ~ Journal Stats, Portal Page, Semi Annual Challenges, 6 WEC, Challenges, Exercise, Puzzle Page

Labarum ~

liv ~ Spotlight Introduce Yourself, Atkins Diet Extended Induction, Atkins Diet 14-Day Induction, Review My Menu; Chit Chat

matawguro ~ Main Atkins Diet Forum, Atkins Diet 14-Day Induction, Atkins for Teens, International, News and Research

mitzimarie ~ Journal Chats, Spotlight Introduce Yourself

not2late ~ Atkins Diet 14-Day Induction, Ongoing Weight Loss (OWL), all food and recipe forums

Outback Jess ~ STAC

sadie147 ~ Atkins for Women, Chit Chat, Exercise, Main Atkins Diet Forum, Penpals/Mentors/Buddies, Exercise Videos & Equipment - Reviews / Challenges, Geek Central

Sherri ~ Vita Nutrient Solution/Supplements, Journal Chats

Administrators are Tom and Kent.

12. Find the Blogs section of the board. If you have a blog, paste here the link to it. If not, then paste the link to someone's else's blog. The link you paste should be different from the one posted by the challenger who posted right before you.

http://www.atkinsdietbulletinboard.c...-thoughts.html

13. Find the Chat Box. Post something there.

Atkins Diet - Smilies

[13-04, 00:13] atkinsgal08 Am posting message per the Challenge.

14. Find a post you like and give reputation to that member. Then write here the name of the member that you "repped" and paste the link to his/her post.

2babies at http://www.atkinsdietbulletinboard.c...914-post1.html

15. How many members does ADBB have and who is our newest member (at the time when you post your answers)?

Members: 53,982, Active: 10,510
Newest: Hokahey

16. In which forum should the following threads be posted?

(a) "Hi, everyone!

Spotlight Introduce Yourself

I'm new to ADBB. I started Atkins yesterday morning and really enjoying it so far."

Main Atkins Diet Forum or Atkins Diet 14-day Induction.

(b) "How do I create a ticker for my signature?"

Testing and Technical Questions - Atkins Diet

(c) "I'm on day 5 and bought some kohlrabi. Is kohlrabi acceptable on Induction?"

Atkins Diet 14-day Induction

17. Find the sticky thread that explains how you can become an ADBB supporting member. Paste here the link to it.

http://www.atkinsdietbulletinboard.c...ease-read.html

http://www.atkinsdietbulletinboard.c...s/payments.php

18. In one of the forums, there is a list of Kent's videos. Paste here the link to one of the videos.

All are at http://www.atkinsdietbulletinboard.c...et-videos.html

One is at YouTube - In the Beginning... Induction (Part 1)

[Paula.in.NC]

Re: Board Biz Challenge 2010

Hello Everyone,

I have to admit to being seriously challenged by a computer and I although I can find the answers to the questions, I have no idea how to then copy and paste back to my answer. (Well I do know how to copy and paste text, but when I highlight stuff it doesnot let me copy - only suggests I open in a new window) I have been able to find the answers to all the questions except #11 - finding all the names of the moderators administrators. I have learnt what a reputation means and will try that out. I have found the chat box and will leave a message.
I am particitpating in a 6 week excerise challenge and have completed the Weigh no weigh ( and have managed to keep on keeping away from the scale) and I've looked at a few blogs. I have tried on 3 occasions before this challenge to do a ticker and have not managed it even with finding the hints and reading other threads about how to do this. Eventually I shall suceed.

So I am bowing out of completing this challenge. I shall continue to try to learn more about this board, and I shall stumble around as I have been doing.

The newest member as of now is jasjw and there are currently 53,998 members.

Paula

[Farley]

Re: Board Biz Challenge 2010

Hey Paula... here's a tip for you. When you have text hilighted you can press the:
"CTRL" key and C to copy said text, and press:
"CTRL" key and V to paste.

For copying links, you can right click the link and click "Copy Shortcut".
CTRL + V will paste it as well.

Happy computing.

[jimmie 48]

Re: Board Biz Challenge 2010

i've been in pm's with paula and maybe the two of us will be able to meet that deadline for answers.

this is why i started {and g is continuing} the board biz challenge. we have so many newbies and tech challenge members that this challenge provides an opportunity to learn a little something new and can really help everyone become more familiar with the board.
every time the board goes through an upgrade, things change. sometimes, they change so much that mods are correcting broken links, moving things and doing edits so the info makes sense.

[barrnone]

Re: Board Biz Challenge 2010

1. State the title and the edition of the book followed at ADBB. Find the sticky thread that supports this and paste here the link to it.
2002 edition of Dr. Atkins New Diet Revolution (2002 DANDR)
http://www.atkinsdietbulletinboard.c...statement.html

2. Find the Atkins Low Carb Dieting - FAQ's forum and paste the link to it.
Atkins Low Carb Dieting - FAQ's - Atkins Diet

3. In the FAQs, find the thread that states the Rules of Induction. Paste here the link to it.
http://www.atkinsdietbulletinboard.c...induction.html
Now correct the statements below. You can use your own words, without copy-pasting.
(a) Eat as few grams of net carbohydrates as you can, most of which must come in the form of cheese and Atkins bars.
Eat no more than 20 grams a day of carbohydrate, most of which must come in the form of salad greens and other vegetables. You can eat approximately three loosely packed cups of salad, or two cups of salad plus one cup of other vegetables
(b) Eat absolutely no vegetables, fruit, bread, pasta, grains, starchy vegetables or dairy products other than cheese, cream or butter.
Eat absolutely no fruit, bread, pasta, grains, starchy vegetables or dairy products other than cheese, cream or butter. Do not eat nuts or seeds in the first two weeks. Foods that combine protein and carbohydrates, such as chickpeas, kidney beans and other legumes, are not permitted at this time.

(c) Drink eight 8-ounce glasses of Induction-acceptable beverages each day to hydrate your body, avoid constipation and flush out the by-products of burning fat.
Drink at least eight 8-ounce glasses of water each day to hydrate your body, avoid constipation and flush out the by-products of burning fat.
(d) If you are constipated, start taking laxatives.
If you are constipated, mix a tablespoon or more of psyllium husks in a cup or more of water and drink daily. Or mix ground flaxseed into a shake or sprinkle wheat bran on a salad or vegetables
4. In the FAQs, find the copy of the Acceptable Foods List for Induction. Paste here the link to the thread.
http://www.atkinsdietbulletinboard.c...induction.html
How many vegetables are on that list?
58
5. Fill in the blank:
Undereating will put your body into starvation mode.
Find the FAQ that supports this and paste here the link to it.
http://www.atkinsdietbulletinboard.c...tion-mode.html
6. Find the Atkins Diet 14-day Induction forum. Paste here the link to it.
Atkins Diet 14-day Induction - Atkins Diet
Also paste the links to the sticky threads found in this forum.
http://www.atkinsdietbulletinboard.c...challenge.html
http://www.atkinsdietbulletinboard.c...ion-forum.html
http://www.atkinsdietbulletinboard.c...tion-faqs.html
http://www.atkinsdietbulletinboard.c...n-journey.html
http://www.atkinsdietbulletinboard.c...pes-added.html
7. In one of the forums, there is sticky thread explaining the OWL Carbohydrate Ladder. Paste here the link to it.
http://www.atkinsdietbulletinboard.c...te-ladder.html
Correct the Carbohydrate Ladder below:
Rung 1: vegetables
Rung 2: Diary
Rung 3: seeds and nuts
Rung 4: Berries
Rung 5: alcohol
Rung 6: legumes
Rung 7: fruites and other berries/melons
Rung 8: starchy vegetables
Rung 9: whole grains

8. In one of the forums, there is a sticky thread explaining how to create a ticker. Find the sticky and paste here the link to the thread.
http://www.atkinsdietbulletinboard.c...te-ticker.html
Create a mock (or not) ticker and copy here the BBcode.




9. Find the Exercise Challenges forum and paste here the link to it.
Exercise Challenges - Atkins Diet
Also paste the link to one of the exercise challenge threads for April 2010.
http://www.atkinsdietbulletinboard.c...e-minutes.html
Now do 10 push-ups. (this line is just a joke )

10. Find the Vita Nutrient Solution/Supplements forum. Who is moderating that forum?
jimmie 48
11. Somewhere on the board, there is a place that lists all the ADBB moderators and administrators. Find that place, paste here the link to it, and copy the names of all the moderators and administrators.
http://www.atkinsdietbulletinboard.c...oderators.html
Moderators and Forums of Moderation:
Elizellen ~ Main Atkins Diet Forum, Atkins Diet 14-Day Induction, Atkins Diet Extended Induction, Review My Menu, 50 + Atkins, Atkins for Women, International, Century Club, 6 WEC Forum.
Georgiana ~ Atkins Diet 14-Day Induction, Ongoing Weight Loss (OWL), Atkins Diet for Life, Testing and Technical Questions
jimmie 48 ~ Journal Stats, Portal Page, Semi Annual Challenges, 6 WEC, Challenges, Exercise, Puzzle Page
Labarum ~
liv ~ Spotlight Introduce Yourself, Atkins Diet Extended Induction, Atkins Diet 14-Day Induction, Review My Menu; Chit Chat
matawguro ~ Main Atkins Diet Forum, Atkins Diet 14-Day Induction, Atkins for Teens, International, News and Research
mitzimarie ~ Journal Chats, Spotlight Introduce Yourself
not2late ~ Atkins Diet 14-Day Induction, Ongoing Weight Loss (OWL), all food and recipe forums
Outback Jess ~ STAC
sadie147 ~ Atkins for Women, Chit Chat, Exercise, Main Atkins Diet Forum, Penpals/Mentors/Buddies, Exercise Videos & Equipment - Reviews / Challenges, Geek Central
Sherri ~ Vita Nutrient Solution/Supplements, Journal Chats

12. Find the Blogs section of the board. If you have a blog, paste here the link to it. If not, then paste the link to someone's else's blog. The link you paste should be different from the one posted by the challenger who posted right before you.
http://www.atkinsdietbulletinboard.c...-thoughts.html
13. Find the Chat Box. Post something there.
done
14. Find a post you like and give reputation to that member. Then write here the name of the member that you "repped" and paste the link to his/her post.
jules1980
http://www.atkinsdietbulletinboard.c...-post1539.html
15. How many members does ADBB have and who is our newest member (at the time when you post your answers)?
members 54,000
newest member Min108

16. In which forum should the following threads be posted?
(a) "Hi, everyone!
I'm new to ADBB. I started Atkins yesterday morning and really enjoying it so far."
THE SPOTLIGHT INTRODUCE YOURSELF
(b) "How do I create a ticker for my signature?"
TESTING AND TECHNICAL QUESTIONS
(c) "I'm on day 5 and bought some kohlrabi. Is kohlrabi acceptable on Induction?"
ATKINS DIET 14-DAY INDUCTION
17. Find the sticky thread that explains how you can become an ADBB supporting member. Paste here the link to it.
http://www.atkinsdietbulletinboard.c...ease-read.html
18. In one of the forums, there is a list of Kent's videos. Paste here the link to one of the videos.
YouTube - In the Beginning... Induction (Part 1)

[Georgiana]

Re: Board Biz Challenge 2010

Sorry, been away from the computer all day... wrestling a physics homework.

To those who already submitted their answers, I will start sending each of you a PM to let you know if there's anything you need to correct. If there's anything that needs to be added or corrected in your answers, please edit your post instead of reposting.