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  • #286
    Re: Mid-Year Resolution Challenge

    Not at all, Ebony! Welcome!

    Choose your goal for New Year's Eve, and post your current weight, and off we go!

    We're finding that posting menus and exercise is like a daily accountability, as are discussing some of the problems we might be having, so jump in, get vocal, and we look forward to supporting you to get to your goal on December 31!
    ADBB Moderator Emeritus
    My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
    Low Carb Lolitas: Hip low carb bloggers

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    • #287
      Re: Mid-Year Resolution Challenge

      Thanks Cleo this is exactly what I need . I Would like to be 199lbs and my current weight is 230.2lbs










      Comment

      • #288
        Re: Mid-Year Resolution Challenge

        Welcome to the challenge, ebony!
        ADBB Moderator Emeritus
        My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
        Low Carb Lolitas: Hip low carb bloggers

        Comment

        • #289
          Re: Mid-Year Resolution Challenge

          Just for the record: I ate some things last night I ought not have eaten.

          I'm back on track today, and all is well! Just so you know we're all human, we all screw up occasionally, but the important thing is climbing right back on, and keeping going! I'm keeping going!

          I'm really proud of everyone who's hanging in! We're going to make those goals if we believe in ourselves!

          Me, I've put away my scale because I was TOO obsessing over my weight. I need to focus on health and eating and exercising. The weight will come, too!
          ADBB Moderator Emeritus
          My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
          Low Carb Lolitas: Hip low carb bloggers

          Comment

          • #290
            Re: Mid-Year Resolution Challenge

            Welcome Ebony...I have entered your stats on this weeks thread. Come on by and say hi to everyone.
            Elsie150
            Female 44, 5'
            SW241/CW215/GW150
            Never Ending Induction Recipes
            http://www.atkinsdietbulletinboard.c...n-recipes.html

            You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

            Comment

            • #291
              Re: Mid-Year Resolution Challenge

              Here is this week's new thread. If you haven't stopped by in a while please take a moment to do so at the link below. Good or bad...we want to hear from you! Need support?? We're there. Come on over!!

              http://www.atkinsdietbulletinboard.c...522#post222522
              Elsie150
              Female 44, 5'
              SW241/CW215/GW150
              Never Ending Induction Recipes
              http://www.atkinsdietbulletinboard.c...n-recipes.html

              You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

              Comment

              • #292
                Re: Mid-Year Resolution Challenge

                New thread
                http://www.atkinsdietbulletinboard.c...0&page=1&pp=10
                Elsie150
                Female 44, 5'
                SW241/CW215/GW150
                Never Ending Induction Recipes
                http://www.atkinsdietbulletinboard.c...n-recipes.html

                You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                Comment

                • #293
                  Re: Mid-Year Resolution Challenge

                  Mid-Year Resolution Thread for October 30-Nov.6
                  http://www.atkinsdietbulletinboard.c...ad.php?t=20087
                  Elsie150
                  Female 44, 5'
                  SW241/CW215/GW150
                  Never Ending Induction Recipes
                  http://www.atkinsdietbulletinboard.c...n-recipes.html

                  You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                  Comment

                  • #294
                    Re: Mid-Year Resolution Challenge

                    WE miss you...please drop by and check in at our new thread..
                    Mid-Year Resolution Thread, Nov.7-12

                    http://www.atkinsdietbulletinboard.c...280#post240280
                    Elsie150
                    Female 44, 5'
                    SW241/CW215/GW150
                    Never Ending Induction Recipes
                    http://www.atkinsdietbulletinboard.c...n-recipes.html

                    You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                    Comment

                    • #295
                      Re: Mid-Year Resolution Challenge

                      YooooWhooo...where are you?? Come here... http://www.atkinsdietbulletinboard.c...591#post246591
                      Elsie150
                      Female 44, 5'
                      SW241/CW215/GW150
                      Never Ending Induction Recipes
                      http://www.atkinsdietbulletinboard.c...n-recipes.html

                      You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                      Comment

                      • #296
                        Re: Mid-Year Resolution Challenge

                        We're waiting for you!!! We are just a click away.
                        http://www.atkinsdietbulletinboard.c...277#post252277

                        Come on over to the new thread...we would love to see you there!
                        Elsie150
                        Female 44, 5'
                        SW241/CW215/GW150
                        Never Ending Induction Recipes
                        http://www.atkinsdietbulletinboard.c...n-recipes.html

                        You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                        Comment

                        • #297
                          Re: Mid-Year Resolution Challenge

                          OK. Here goes. I weigh 166 today and my goal by the end of 2005 is 158. I'd really like to be down to 134, what I was last spring, but I need to stay realistic and have a goal that I have a chance of achieving (I hope).
                          Marji
                          203/166/120







                          Comment

                          • #298
                            Re: Mid-Year Resolution Challenge

                            Welcome Marji! I'm so glad you've joined!!
                            ADBB Moderator Emeritus
                            My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
                            Low Carb Lolitas: Hip low carb bloggers

                            Comment

                            • #299
                              Re: Mid-Year Resolution Challenge

                              Thanks for your welcome, Cleochatra. I can use all the encouragement I can get. I am having such a hard time. This morning I had a slice of roast beef for breakfast, same for lunch. Supper was 250 g of mozzarela and two small tomatoes - and I am sooo hungry. I get hungrier after I eat something than before, even if it is high protein with some fat and low carb. Do any of you others have that problem? It makes it harder not to have lost a single ounce this past week in spite of doing everything right, well almost anyway. I didn't drink enough water and I didn't take any supplements. But still....
                              Marji
                              203/166/120







                              Comment

                              • #300
                                Re: Mid-Year Resolution Challenge

                                Girl, you're not even close to eating enough during the day! You need to be eating more meat and fat, and eating tomatoes with cheese for dinner is like eating a candybar. You have to have it with eggs or meat and butter. The blood sugar is yelling, "feed me!" *l*

                                Eat some chicken, fish and eggs. Get more in your body. Keep trying to up the water intake, too. You should never be hungry on this way of eating! You are supposed to be happyhappy!

                                {{{Marji}}}
                                ADBB Moderator Emeritus
                                My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
                                Low Carb Lolitas: Hip low carb bloggers

                                Comment

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