Mid-Year Resolution Thread For the Week of Oct. 2- Oct. 9

[cleochatra]

Re: Mid-Year Resolution Thread For the Week of Oct. 2- Oct. 9

1372 calories incline 6, 4 miles

Breakfast: yogurt, splnda, blueberries
Lunch: Taco salad
Dinner: yogurt, flax, splenda, flax cracker

I wasn't hungry today so much as thirsty. 831 cals, 15 carbs

[sugarfreeone]

Re: Mid-Year Resolution Thread For the Week of Oct. 2- Oct. 9

Well, I shouldn't have stepped on the damn scale...I knew better. It is nearing my TOM and of course I saw a 2.5 lb gain this afternoon. I feel disgusted about it, even though I know this is the worst time to weigh...I am nervous that my weight loss is going to stop and I will not reach my goal....even though I am sure I am staying on plan.....Help, help, I need encouragment! I am praying it is a water weight gain and it will whoosh away soon.


Kat

[fancypantstomatch]

Re: Mid-Year Resolution Thread For the Week of Oct. 2- Oct. 9

Kat! You know all the facts. It is just water gain, and as soon as you are through w/ Tom you'll probably have a 5 lb loss!!! Keep your chin up, mother nature is really mean to us girls! I think also the hormones are what are making you stress our and freak about not making goal. Just hang in there, we're all here with you!

[fancypantstomatch]

Re: Mid-Year Resolution Thread For the Week of Oct. 2- Oct. 9

Brunch: small fajita salad
Snack: 3/4 oz Mild Cheddar
Dinner: Small chicken breast grilled and then covered in Buffalo sauce & a small salad w/ ranch
Snack: Some Summer Sausage

Last night I went up to the hospital to meet my new nephew, and took my son (2 yrs old) with me. He FREAKED out being in the hospital. I joked that he thought I was taking him back LOL, anyway when we got to my SILs room, he freaked worse being in a small room, so I took him to the vending machines and bought him some juice, and some M&Ms. Then he saw the Cheetos, so he had to have those too.

I have NEVER wanted an M&M more than I did when I got home had those M&Ms in my purse! It took everything I had not to have one, but I resisted and am so glad I did! Instead I snuck out of the house and went to the store and bought a tiny summer sausage and munched on that. I'm really not sure how much of it I ate b/c I gave DH some (a good half, maybe?) but it is gone LOL There were no carbs in it, so I think I was much better off with that than M&Ms. Yay me!

[jsj0305]

Re: Mid-Year Resolution Thread For the Week of Oct. 2- Oct. 9

Yahooo.... We are a bunch of sexy losers!! Today was 165.6 I'm so excited...

STILL waiting for TOM...

He's a week late, and I'm getting aggrivated....

[Elsie150]

Re: Mid-Year Resolution Thread For the Week of Oct. 2- Oct. 9

Yesterday's menu

Breakfast
2 extra large eggs, .8 oz cheddar cheese, .5 banana pepper made into an omelet
2 med slice bacon

Lunch
3 oz hamburger patty, 4 oz romaine, 4.9 cucumber, 1.33 T dressing Ceyanne pepper (lazy taco salad)

Snack
Protein drink

Dinner
2 large chicken thighs
1 cup spaghetti squash
3 oz onion
1 T marg

Snack
1/2 cup skim milk Heated with vanilla and cinnamon
2 oz romaine, 3 oz hamburger

Fat 63%
Carb (36-9)27g 7%
Protein 30%
Calories 1673

[Splandrea]

Re: Mid-Year Resolution Thread For the Week of Oct. 2- Oct. 9

Well, I am still kickin at 220, but i am sure that will move quickly enough given that I am back on induction. I feel like I am SO CLOSE to being in wonderland even at 220 for some reason. I think it is because during my last induction and extended induction, probably 5 weeks, the pounds just dropped off like crazy. I really feel that I will be able to reach my onderland goal by new years, and I owe it all to you crazy, hillarious, caring, supportive people!

[sugarfreeone]

Re: Mid-Year Resolution Thread For the Week of Oct. 2- Oct. 9

Thanks FancyPants! I needed that ...I know it is TOM stuff because I am having cramps today...OUCH!......and YES hormones make us crazy don't they? Today I was crying about everything gee whiz!!!!


Kat

[wannabethintoo]

Re: Mid-Year Resolution Thread For the Week of Oct. 2- Oct. 9

I lost 3 lbs....wannabthintoo 219/201.5/167 34.5 pounds to go until New Years!

[jsj0305]

Re: Mid-Year Resolution Thread For the Week of Oct. 2- Oct. 9

165.2 for me!!! Wish the rain would stop...I hate walking in place. It makes me feel kinda silly!!

[Effie]

Re: Mid-Year Resolution Thread For the Week of Oct. 2- Oct. 9

jsj.. where are you? I'm in Mass. It was raining here too, for like 2.5 days straight. And I'm talking downpours!

I recently rediscovered my aerobic step, so I've been doing that in my bedroom. Normally I hate to exercise in the house, but this was fun. I dusted off my Technotronic CD and Pumped Up the Jam. Word.

[Elsie150]

Re: Mid-Year Resolution Thread For the Week of Oct. 2- Oct. 9

Sugar would you like me to wait until next week to change your stats? I am sure that it will go down by then...it is up to you.

jsj...you are doing great

wannabe...that is so exciting you will be in Onderland so soon.

Chart has been updated.

[Elsie150]

Re: Mid-Year Resolution Thread For the Week of Oct. 2- Oct. 9

New thread to be found at:

http://www.atkinsdietbulletinboard.c...ad.php?t=19183

[cleochatra]

Re: Mid-Year Resolution Thread For the Week of Oct. 2- Oct. 9

Way to go all you losers!!!

I am so excited and proud of you!

Gain, lose, or not move this week, we're all winners!

EDIT

*This Challenge thread has been closed due to extended absence of owner. Please feel free to private message any compliments and/or comments to the original poster. If you are the owner and would like to revive your Challenge thread please PM the forum mod or an Admin.