END OF SUMMER CHALLENGE

[pokeymeister_]

I am starting a challenge(thanks mys) for those of us who want to set a mini goal by the end of August

JUst need your current weight, how much you want to lose and your weigh in day

mine would be as follows

Pokey CW 166 ish 15 pounds and weigh day is sunday


so c'mon everyone!!! lets give this xmas challenge a much needed jump start with this end of summer challenge..

LET'S GO LOSERS!!!!

[Mystique]

Wooooooooo Hooooooooo!

Right On Pokey!
Ok, I am half way through and weight is only comming off around 1 pound a week, so that is 6 weeks to go. I will shoot high (for me) 10 pounds.

So,
Current weight 178
goal weight to lost 10 lbs to 168
My weigh day for this one will be Monday (so I don't mess up on the weekends!)

Ok, this is gonna help keep me motivated! Woooooooo Hooooo! Thanks Pokey!

[lydiadanielle]

Hi..

I just started yesterday.. I would like to be a part of this. I feel like crap right now, but I know I am gonna make it.. I don't know whether or not to call this a competition, or a little bit of peer pressure, but I work well under either circumstance. Maybe this will help me..

CW - 196

Challenge goal - 180

Weigh day is Monday

[Kibs]

Kibs!
CW-201
Weight at the end of August-185, 15ish lbs
weight day, Monday!

[Sharni]

Hiya PokeyM Count me in. I will try for 7 pounds by August 31. I will in St. Vincent from the 1st to the 16th of August and that is BIG trouble as my in-laws love rice and roti and dhal (pureed beans/peas). It's going to be rough. Sigh.

I'll weigh in on Monday so I'll have to behave on the week-end!! I'll start this Monday as I hope to see the 157 again. It has of course slipped me like it did not even exist!!! :raving

[Langford]

Ok.... I need all the help I can get so I'm all for another challenge.

My current weight is 160 and I will shoot for 10 lbs (hopefully more) by the end of summer!!!

My weigh in day is Wednesday!

Brandy

[pokeymeister_]

welcome everyone..

I may be a bit slow so bear with me :hug

[pokeymeister_]

WOO HOOOO!!!!

Pokey CW 166.5 goal 155 Sunday Pounds Lost :icondance
Mystique CW 178 goal 168 Monday Pounds Lost :icondance
Lydia CW 196 goal 180 Monday Ponds Lost :icondance
Kibs CW201 goal 185 Monday Pounds Lost :icondance
Sharni CW goal 7 pounds Monday? Pounds Lost :icondance
Langford CW 160 goal 150 Wednesday Pounds Lost :icondance




Lets give er everyone!!! I am starting induction tomorrow thanks to my buddy :hug . Lets do this!!!!

[Sharni]

PokeyM and other EOS challengers - Here's what I've been up to these last two days:

My meals have been a mixture of real food below 20g a day. I have included two foods not normally allowed on induction. I do have a cup of real brewed coffee, (I truly gag on the decaf stuff) and some nuts and seeds. The nuts help me along and actually prevent me from cheating and coming from the land of the best coffee, well nothing else will do!!

Yesterday I managed to have an omelette, chicken, pork chops and veg. Made some vanilla coffee for a change with some splenda.

I bought the Ultimate Low-Carb Diet Cookbook by Donna Pliner Roditzky and I am hoping to try some of the recipes out this week-end. If it turns out I'll let you all know.

My day ended on a very cultural note. I went to see the Chinese Puppet theatre. It was fantastic. The Chinese in Jamaica are celebrating 150 years in the island so there are loads of events planned.

Chat to you all tomorrow!!! :hug :hug

[supreme_diva]

Hi EVERYBODY!! :wave I love the challenges!!! Count me in for this one, too!

CW 203
August 31 Goal: 190
Weigh In Day: Monday

:icondance :icondance

[pokeymeister_]

I have some bad news :sadblinky I can no longer follow this WOE.. my dr gave me crap and wants me on a low cholesterol diet... I am still gonna hang around and bug you all.. I am so sorry

[pokeymeister_]

nevermind my post.. i will make it work

[pokeymeister_]

Pokey CW 166.5 goal 155 Sunday Pounds Lost :icondance
Mystique CW 178 goal 168 Monday Pounds Lost :icondance
Lydia CW 196 goal 180 Monday Ponds Lost :icondance
Kibs CW201 goal 185 Monday Pounds Lost :icondance
Sharni CW goal 7 pounds Monday? Pounds Lost :icondance
Langford CW 160 goal 150 Wednesday Pounds Lost :icondance
supreme_diva CW 203 Goal 190 Monday Pounds Lost :icondance

[pokeymeister_]

ok so i have to restart induction tomorrow but I am not eating fats.. gonna try low fats no carbs and see what happens, btw at the drs i weighed in at 164.. that is AWESOME!!!

[Sharni]

Hiya PokeyM. I really wish I could give you some advice here but I don't know what to say. Whatever you decide to do just know that I am here for you. :hug