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  • #1

    ICES CHEAT FREE Challenge Feb,2006

    Hey all I am having a great Day down 2 more Pounds today to Bring me to 186. WOOHOOOO. Looks like I finally Broke my stall of UP down Up down at least I sure hope so. I have been logging my food Religiously on www.nutridiary.com and even though I thought I was eating this much I was eating WAY above that and Just maintaining so I have grabbed the Horns and am steering my Bull straight now. Good thing though I can eat 2500 calories and Maintain HE HE HE. It pays to use a sight to track your food when you are stuck. I don't know if I was ready to cut the calories a bit ago but, I am now I really wanna see a change and boy am I ever. YAY.

    Who all is here for Febuary!!!!

    Sarah
    sigpic
    Total weight lost 126 LBS
    (HW 302) SW 285
    200lbs 09-03-03
    197lbs 09-03-09
    194lbs 09-04-16
    191lbs 09-04-19
    189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
    176lbs 09-08-27 (11 lbs to 165)

    I CAN'T do It for ANYONE but MYSELF!

    BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
    Link to PHOTOS: iyamamaschke.shutterfly.com
    Tags: None
  • #2
    Re: ICES CHEAT FREE Challenge Feb,2006

    Of Course I'm in it for February!!! I'm in it for life!!!

    I'm glad that we kept it CHEAT FREE because I think that is mostly everyone's problem. We got everything else down.

    I'm going to post this thread in the old ICES just so everyone knows to transfer over (stupid, but they might not be looking for the new one )

    I hope everything is good with everyone!

    Have a good evening!!!!
    Krystle
    25/5'11
    Re-Start date: February 26, 2010
    Mini-Goal #1: 247







    "Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"

    Comment

    • #3
      Re: ICES CHEAT FREE Challenge Feb,2006

      I'm in this time! At least, if I'm still welcome while climbing rungs.....I do want to remain cheat free on it, though. I've missed being in here with you girls!
      27 F 5' 7"
      Before baby: HW:230/195 after 6 months on Atkins
      After baby and current restart: 210/207/120

      I'm too sexy.....for this bod; WAY too sexy for this bod

      Phase: Restarting a clean Induction as of 7/29/2007.

      Minigoals:
      To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
      To get thru my second week clean: (8/12/2007)
      199lbs:
      189lbs:
      179lbs:
      169lbs:
      159lbs:
      149lbs:
      139lbs:
      129lbs:
      Goal!:

      Comment

      • #4
        Re: ICES CHEAT FREE Challenge Feb,2006

        im in
        Pleaseeeeeee
        do I need to post in this thread everyday?
        sandi
        Sandi


        One day starts TODAY!

        GLUTEN-FREE since (without cheating) 7/29/09
        ATKIN'S INDUCTION 8/1/09
        31 pounds gone so far

        Comment

        • #5
          Re: ICES CHEAT FREE Challenge Feb,2006

          The More you post the better keeps you more accountable. Anyone is welcome here all that we ask is you Put a Ices CF siggie for Febuary in your Signature to keep you accountable and watch the days add up it's real modivating WOOHOO.

          Sarah
          sigpic
          Total weight lost 126 LBS
          (HW 302) SW 285
          200lbs 09-03-03
          197lbs 09-03-09
          194lbs 09-04-16
          191lbs 09-04-19
          189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
          176lbs 09-08-27 (11 lbs to 165)

          I CAN'T do It for ANYONE but MYSELF!

          BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
          Link to PHOTOS: iyamamaschke.shutterfly.com

          Comment

          • #6
            Re: ICES CHEAT FREE Challenge Feb,2006

            Sarah - I understand someone got after you about how many days were in January, but no matter how you figure it, there will NEVER be 31 days in February .
            27 F 5' 7"
            Before baby: HW:230/195 after 6 months on Atkins
            After baby and current restart: 210/207/120

            I'm too sexy.....for this bod; WAY too sexy for this bod

            Phase: Restarting a clean Induction as of 7/29/2007.

            Minigoals:
            To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
            To get thru my second week clean: (8/12/2007)
            199lbs:
            189lbs:
            179lbs:
            169lbs:
            159lbs:
            149lbs:
            139lbs:
            129lbs:
            Goal!:

            Comment

            • #7
              Re: ICES CHEAT FREE Challenge Feb,2006

              OOPS ROFL I forgot to change that Wasn't even thinking when I changed the rest of it. HA HA HA. I'll go change that now ROFL

              Sarah
              sigpic
              Total weight lost 126 LBS
              (HW 302) SW 285
              200lbs 09-03-03
              197lbs 09-03-09
              194lbs 09-04-16
              191lbs 09-04-19
              189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
              176lbs 09-08-27 (11 lbs to 165)

              I CAN'T do It for ANYONE but MYSELF!

              BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
              Link to PHOTOS: iyamamaschke.shutterfly.com

              Comment

              • #8
                Re: ICES CHEAT FREE Challenge Feb,2006

                K so I am Posting this In here to see what ya think. For my 100 Pounds I am going to get a Tatoo and this is it. I think it's very Pretty and It holds very special Meaning for me. My Mom died tragically when I was 14 and She loved Tiger Lily's so this is a monument to her the Tiger Represents me Comming out fighting, and finding peace within myself to Move forward with my life. I ahve come a long way from the scared hurt little girl I was I am now a woman of Strength and Power and a force to be reconed with. This tatoo is all about me and I am excited to Adorn my Body with it.

                sigpic
                Total weight lost 126 LBS
                (HW 302) SW 285
                200lbs 09-03-03
                197lbs 09-03-09
                194lbs 09-04-16
                191lbs 09-04-19
                189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                176lbs 09-08-27 (11 lbs to 165)

                I CAN'T do It for ANYONE but MYSELF!

                BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                Link to PHOTOS: iyamamaschke.shutterfly.com

                Comment

                • #9
                  Re: ICES CHEAT FREE Challenge Feb,2006

                  Pretty picture.

                  Checking in - I did Start It Up, Ramp It Up through the first set of Squats and Slim & 6 Pack and Slim & Limber. Whew!
                  27 F 5' 7"
                  Before baby: HW:230/195 after 6 months on Atkins
                  After baby and current restart: 210/207/120

                  I'm too sexy.....for this bod; WAY too sexy for this bod

                  Phase: Restarting a clean Induction as of 7/29/2007.

                  Minigoals:
                  To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
                  To get thru my second week clean: (8/12/2007)
                  199lbs:
                  189lbs:
                  179lbs:
                  169lbs:
                  159lbs:
                  149lbs:
                  139lbs:
                  129lbs:
                  Goal!:

                  Comment

                  • #10
                    Re: ICES CHEAT FREE Challenge Feb,2006

                    WOW U go Girl Go nuts. WOOHOOO.

                    Sarah
                    sigpic
                    Total weight lost 126 LBS
                    (HW 302) SW 285
                    200lbs 09-03-03
                    197lbs 09-03-09
                    194lbs 09-04-16
                    191lbs 09-04-19
                    189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                    176lbs 09-08-27 (11 lbs to 165)

                    I CAN'T do It for ANYONE but MYSELF!

                    BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                    Link to PHOTOS: iyamamaschke.shutterfly.com

                    Comment

                    • #11
                      Re: ICES CHEAT FREE Challenge Feb,2006

                      Hi I am here, Love the tat sarah. 2 days down in February woohoo.

                      TJ
                      TJ female
                      just taking it as it comes right now.
                      215/198/110
                      re-start date 4-23-07
                      measure every Sunday night, weigh every Monday.

                      Here's hoping I start liking Mondays

                      Comment

                      • #12
                        Re: ICES CHEAT FREE Challenge Feb,2006

                        Hey all I am up well to 187 this Morning Probably Cause my Body is sooo damn sore Aching OUCHIE WOWOW. I am retaining water and here I was hoping for a Big whooshie shake I know it will come cause I have been very good my calories are good and so to not lose would be stupid.

                        I'll come back later

                        Sarah
                        sigpic
                        Total weight lost 126 LBS
                        (HW 302) SW 285
                        200lbs 09-03-03
                        197lbs 09-03-09
                        194lbs 09-04-16
                        191lbs 09-04-19
                        189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                        176lbs 09-08-27 (11 lbs to 165)

                        I CAN'T do It for ANYONE but MYSELF!

                        BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                        Link to PHOTOS: iyamamaschke.shutterfly.com

                        Comment

                        • #13
                          Re: ICES CHEAT FREE Challenge Feb,2006

                          I Am new to this challenge but I am in !


                          Comment

                          • #14
                            Re: ICES CHEAT FREE Challenge Feb,2006

                            COOOl a new Challenger to stay Cheat Free WOOOHOOO.


                            WELCOME ABOARD Just put the Ices in your Siggie like the rest of us and take a few days off for the month Cause you are starting TODAY.

                            SOOO HAPPY to have you here Austlyn

                            Going down to do lift weights here shortly so I better go and do that here ASAP.

                            Bye for Now

                            Sarah
                            sigpic
                            Total weight lost 126 LBS
                            (HW 302) SW 285
                            200lbs 09-03-03
                            197lbs 09-03-09
                            194lbs 09-04-16
                            191lbs 09-04-19
                            189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                            176lbs 09-08-27 (11 lbs to 165)

                            I CAN'T do It for ANYONE but MYSELF!

                            BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                            Link to PHOTOS: iyamamaschke.shutterfly.com

                            Comment

                            • #15
                              Re: ICES CHEAT FREE Challenge Feb,2006

                              Workout went as Follows

                              Upright Rows 12x50,10x60,8x70,6x80,12x60 changeover Shoulder Press 12x60
                              Seated Bicep Curls 12x50,10x60,8x70,6x80,12x60 changeover Upright cable curls
                              12x60
                              Decline Dumbell chest Press 12x10,10x15,8x20,6x25,12x15 changeover Decline Dumbell Flies 12x15
                              Seated Tricep Extensions 12x10,10x15,8x20,6x25,12x15 changeover Tricep press down 12x50
                              Behind Neck Lat Pulls 12x50,10x60,8x60,6x70,12x40 chandeover Bent over Rows 12x30

                              WOW what a nastie workout my arms are quivering and I can imagine I will be deadly sore tomorrow. OUCH.

                              Sarah
                              sigpic
                              Total weight lost 126 LBS
                              (HW 302) SW 285
                              200lbs 09-03-03
                              197lbs 09-03-09
                              194lbs 09-04-16
                              191lbs 09-04-19
                              189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                              176lbs 09-08-27 (11 lbs to 165)

                              I CAN'T do It for ANYONE but MYSELF!

                              BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                              Link to PHOTOS: iyamamaschke.shutterfly.com

                              Comment

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