Lose 10 pounds extended to 7/4

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  • bjs1976
    ADBB Advocate
    • Apr 04, 2006
    • 546

    #211
    Re: Lose 10 Pounds By Fathers Day May 15th - June 18

    Yum Cher, I have been making this for years. Non LC tho-- and in graham cracker crust with cooked sweetened and thickened Raspberries on top. Never thought of having it crustless with fresh berries, instead of cooked sweetened and thickened..Might have to try.

    Well, I jstu got hoem from Grocery shopping. I am going to make the cabbage casserole tomorrow, it was too late today. So, I fried som hamburg for taco salad tonight. Will make hubby Chop Suey. Son, and I love Taco salad.

    I did my video this am..Man, it kicked my butt. The squats, and lunges--OWIE The ab part was ok, but my legs were shaking when I was done.

    Well, hangin in on the water....50 oz to go .....

    I am going to try the mock danish in the am.



    Comment

    • sillygirl

      Moderator Emeritus
      • May 18, 2005
      • 16457

      #212
      Re: Lose 10 Pounds By Fathers Day May 15th - June 18

      Thanks for the recipes Cher! I'll try them both very soon.

      Ok, I'm home for the day and about to consume my water starting.....NOW!

      Comment

      • SweetCher
        • Mar 12, 2006
        • 2975

        #213
        Re: Lose 10 Pounds By Fathers Day May 15th - June 18

        Silly,

        I was to tired to make the meat loaf last night. Hopefully it will be on the agenda tonight! It sounds so good! It sound like you're doing really well with the water
        sigpic
        SweetCher:rose::heartbeat::rose:

        (HW 230) SW178.7/CW153/140
        Female 5'9"

        Come Chat in Cher's Journal!!!

        :catfight:the battle against fat

        url=http://www.TickerFactory.com/weight-loss/wQqKSJQ/]

        [/url]




        Comment

        • sillygirl

          Moderator Emeritus
          • May 18, 2005
          • 16457

          #214
          Re: Lose 10 Pounds By Fathers Day May 15th - June 18

          Cher, 48 oz so far....how bout you? I'd like to take me a little nap today, but...well you know what happens when you power the water!
          Well, you will let me know about the meat loaf whenever you are able to make it!

          Comment

          • SweetCher
            • Mar 12, 2006
            • 2975

            #215
            Re: Lose 10 Pounds By Fathers Day May 15th - June 18

            Silly - 32 ounces this morning and I'm working on my 2nd round of 32 ounces as I'm writing. Hopefully 64 ounces by 2pm. I've got to drain this fat right out of my body
            sigpic
            SweetCher:rose::heartbeat::rose:

            (HW 230) SW178.7/CW153/140
            Female 5'9"

            Come Chat in Cher's Journal!!!

            :catfight:the battle against fat

            url=http://www.TickerFactory.com/weight-loss/wQqKSJQ/]

            [/url]




            Comment

            • sillygirl

              Moderator Emeritus
              • May 18, 2005
              • 16457

              #216
              Re: Lose 10 Pounds By Fathers Day May 15th - June 18

              Originally posted by SweetCher
              Silly - 32 ounces this morning and I'm working on my 2nd round of 32 ounces as I'm writing. Hopefully 64 ounces by 2pm. I've got to drain this fat right out of my body
              I hear ya! I close my eyes and imagine the cooties leaving my body every time I go!!!!!!!!!!!!!!!!!!

              Comment

              • cypressgirl
                ADBB Admiral
                • Jun 24, 2004
                • 1408

                #217
                Re: Lose 10 Pounds By Fathers Day May 15th - June 18

                Well, I was supposed to weigh in today but I totally forgot to do it before I guzzled down goodness knows how much water! Well, at least I am getting my water in, huh?
                Jennifer
                Female 5'5"
                My Journal: http://www.atkinsdietbulletinboard.c...ad.php?t=26376
                My gallery: http://www.atkinsdietbulletinboard.c...3&userid=13403







                High (Preg) 212
                Post pregnancy Re-Start 1/11/06


                Carb counter: http://www.atkins.com/carb-counter

                "Self delusion is pulling in your stomach when you step on the scales." Paul Sweeney

                Comment

                • sillygirl

                  Moderator Emeritus
                  • May 18, 2005
                  • 16457

                  #218
                  Re: Lose 10 Pounds By Fathers Day May 15th - June 18

                  Originally posted by cypressgirl
                  Well, I was supposed to weigh in today but I totally forgot to do it before I guzzled down goodness knows how much water! Well, at least I am getting my water in, huh?
                  Righty-oh!

                  Comment

                  • ValidRouge
                    ADBB Admiral
                    • Sep 30, 2003
                    • 8853

                    #219
                    Re: Lose 10 Pounds By Fathers Day May 15th - June 18

                    I've had 2 liters already and I'm half way down a 20 oz glass right now. Does anyone know how many ounces are in a liter?
                    ~Joy

                    Start 1/2/06 Goal 6/11/07 restart 1/2/09
                    268.5/196/185
                    QUIT SMOKING JULY 23, 2006 while on Atkins


                    Just when you think you've eaten enough vegetables...EAT SOME MORE!
                    http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

                    Comment

                    • ValidRouge
                      ADBB Admiral
                      • Sep 30, 2003
                      • 8853

                      #220
                      Re: Lose 10 Pounds By Fathers Day May 15th - June 18

                      found it... 1 liter =34 oz. So, I've had 78 oz so far today.
                      ~Joy

                      Start 1/2/06 Goal 6/11/07 restart 1/2/09
                      268.5/196/185
                      QUIT SMOKING JULY 23, 2006 while on Atkins


                      Just when you think you've eaten enough vegetables...EAT SOME MORE!
                      http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

                      Comment

                      • sillygirl

                        Moderator Emeritus
                        • May 18, 2005
                        • 16457

                        #221
                        Re: Lose 10 Pounds By Fathers Day May 15th - June 18

                        Guzzle Valid!
                        I've had 64 oz water, so far. Why is it that when I drink lots of water, I get thirstier? I know that drinking water releases bloat/fluids, but you'd think I'd be not thirsty? Anyone? Anyone?

                        Comment

                        • loana
                          ADBB Advocate
                          • Apr 15, 2006
                          • 764

                          #222
                          Re: Lose 10 Pounds By Fathers Day May 15th - June 18

                          I am afraid of weighing as I am in TOM will try tomorrow I know I am heavier this days
                          Loana (F) 30years old 5'7"
                          been married for 10 years to the love of my life
                          Mom of 3 boys
                          Brendan(7)
                          Ethan (5)
                          Dylan(4)




                          SW-221(9/15/2009) CW-221 GW-165

                          Comment

                          • bjs1976
                            ADBB Advocate
                            • Apr 04, 2006
                            • 546

                            #223
                            Re: Lose 10 Pounds By Fathers Day May 15th - June 18

                            Don't worry loana-- I find any pounds gained during TOM, quickly leave along with the bloating and cramps ect. So, any gained will be lost. You will be jsut fine. You might even find you have not gained. Lots of times I find it is how we feel about ourselve during TOM, we feel fat, unattractive and BLAH. But that is only ow we feel, not the true us.

                            Excersise during TOM, always makes me feel better....



                            Comment

                            • sillygirl

                              Moderator Emeritus
                              • May 18, 2005
                              • 16457

                              #224
                              Re: Lose 10 Pounds By Fathers Day May 15th - June 18

                              No problem Loana...we all understand and will be waiting patiently for your results!

                              Comment

                              • cypressgirl
                                ADBB Admiral
                                • Jun 24, 2004
                                • 1408

                                #225
                                Re: Lose 10 Pounds By Fathers Day May 15th - June 18

                                It just occurred to me that although I will weigh tomorrow, it is very unlikely that I will be able to post it tomorrow. Hmmm? Well, just be warned but I will try to get to a computer before we head out.

                                You gals keep up the excellent support. This is such a great group! I will try to keep you all firmly in mind during my vacation so it will help maintain my focus! See you when I get back if not before!
                                Jennifer
                                Female 5'5"
                                My Journal: http://www.atkinsdietbulletinboard.c...ad.php?t=26376
                                My gallery: http://www.atkinsdietbulletinboard.c...3&userid=13403







                                High (Preg) 212
                                Post pregnancy Re-Start 1/11/06


                                Carb counter: http://www.atkins.com/carb-counter

                                "Self delusion is pulling in your stomach when you step on the scales." Paul Sweeney

                                Comment

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