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  • Re: Lose 10 Pounds By Fathers Day May 15th - June 18

    Thanks Silly... I forgot how hot it gets out there. Thanks for reminding me
    sigpic
    SweetCher:rose::heartbeat::rose:

    (HW 230) SW178.7/CW153/140
    Female 5'9"

    Come Chat in Cher's Journal!!!

    :catfight:the battle against fat

    url=http://www.TickerFactory.com/weight-loss/wQqKSJQ/]

    [/url]




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    • Re: Lose 10 Pounds By Fathers Day May 15th - June 18

      I went for a walk (stroll) with a group in the country side. Oh boy beautiful is not the word!!!!!!!!!! I had never never seen this side of U.K. But Cher, I am so sorry, I never thought it would be breathtaking and did not take my camera. Once I was there all i kept thinking about is, I could have showned ADBB this. So Sorry.


      My water intake today has not been good. As I went for the walk, I feared I would need the loo, therefore was very very careful with my water intake. And am also thinking of taking kids swimming. Now I do not want to spend my time in the loo and not the pool. I just have to touch water to send me to emply (lol).
      152/152/130
      AGE: 31
      CURRENT WEIGHT: 68 KG
      GOAL WEIGHT: 55 KG
      HEIGHT: 5" 2'
      female
      http://www.fitday.com/WebFit/PublicJ...ml?Owner=azzra








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      • Re: Lose 10 Pounds By Fathers Day May 15th - June 18

        So pee in the pool!!!!!!!!!!!!!!!!!! Just kidding!

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        • Re: Lose 10 Pounds By Fathers Day May 15th - June 18

          Originally posted by sillygirl
          So pee in the pool!!!!!!!!!!!!!!!!!! Just kidding!
          I might do that,

          just make sure you dont use the same pool (lol)
          152/152/130
          AGE: 31
          CURRENT WEIGHT: 68 KG
          GOAL WEIGHT: 55 KG
          HEIGHT: 5" 2'
          female
          http://www.fitday.com/WebFit/PublicJ...ml?Owner=azzra








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          • Re: Lose 10 Pounds By Fathers Day May 15th - June 18

            Cher,

            Here is the post to the stuffed cabbage roll casserole. It was soooooooo good...

            http://www.atkinsdietbulletinboard.c...601#post415601



            Comment


            • Re: Lose 10 Pounds By Fathers Day May 15th - June 18

              Hello everyone,
              Wow! I feel lost, You all have been busy since I last posted. I have been in and out of work for the past few days with this being the last week of school for my girls, I have had to take off in the middle of the day to attend their awards ceremonies the last couple of days. I just wanted to pop in and say "hi". I have been doing well and following the plan the last few days pretty well. I have been chugging my water, which I don't have a problem with at all. I went to Red Lobster the other night to eat and had baked salmon and shrimp (i had a bite from the garlic biscuit because it smelled so good!)
              Other than that, I have been doing very well and got into another pair of my small size pants this morning. A little snug and they are hip huggers so there is a little more hanging over the top than I would like but I need to work on that by doing my workouts like I should! I am getting closer. The scale isn't going down as much as I would like but I am happy that I am fitting into my clothes again. I would like to blame it on muscle gain, but I haven't been working out lately so I know that's not the case!
              Have a good day!
              Tonya
              1st time- 2/1/03 - 30 pounds lost
              Kept off for over 2 years following Atkins WOE and took a break when I got pregnant with 4th child- she was born 10/05
              2nd time- 5/2006 - 20 pounds to lose - 10 down so far







              Father’s Day Challenge

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              • Re: Lose 10 Pounds By Fathers Day May 15th - June 18

                Hey Tonya, hooray for only eating a bite of the biscuit and not eating the whole thing. I think i'd have eaten the whole thing if I'd taken one bite....Ugh. Biscuits are my favorite, especially the ones at Red Lobster. Congratulations on the pants too, thats awesome. Just a couple more weeks and they'll be hanging off of you!!!! Love this WOL for that reason!!
                ~Joy

                Start 1/2/06 Goal 6/11/07 restart 1/2/09
                268.5/196/185
                QUIT SMOKING JULY 23, 2006 while on Atkins


                Just when you think you've eaten enough vegetables...EAT SOME MORE!
                http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

                Comment


                • Re: Lose 10 Pounds By Fathers Day May 15th - June 18

                  I saw that recipe bjs--it looks wonderful. I just bought a head of cabbage yesterday, so maybe I'll make that this weekend. I just LOVE cabbage.
                  ~Joy

                  Start 1/2/06 Goal 6/11/07 restart 1/2/09
                  268.5/196/185
                  QUIT SMOKING JULY 23, 2006 while on Atkins


                  Just when you think you've eaten enough vegetables...EAT SOME MORE!
                  http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

                  Comment


                  • Re: Lose 10 Pounds By Fathers Day May 15th - June 18

                    Hi Everyone - I am so tired from the drive to the dog show but I wanted to say hello before falling into bed to rest for a couple of hours. The show was great! Cookie loved seeing her breeder. The dogs were absolutely beautiful! Cookie's breeder was sorry that she didn't show Cookie, but Cookie looked perfectly happy laying on mommy's lap and just being mommy's baby!

                    Noorian - It sounds like it was absolutely beautiful there. I wish you did have your camera with you. Next time!

                    bjs- Thanks for the link to the stuffed cabbage roll recipe. It sounds good. It's a meal all by itself!

                    Tonya - Congratulations on the hip hugger pants! I'm not exactly sure what happens with the scale but I think the extra protein also helps to build muscle in addition to the exercise. So, you may be experiencing some extra muscle gain after all!

                    Joy - Ditto, with the biscuit! Tonya did a great job with only one bite! Hope you're having a great day!
                    Last edited by SweetCher; May 26, 2006, 09:37 AM.
                    sigpic
                    SweetCher:rose::heartbeat::rose:

                    (HW 230) SW178.7/CW153/140
                    Female 5'9"

                    Come Chat in Cher's Journal!!!

                    :catfight:the battle against fat

                    url=http://www.TickerFactory.com/weight-loss/wQqKSJQ/]

                    [/url]




                    Comment


                    • Re: Lose 10 Pounds By Fathers Day May 15th - June 18

                      Morning all,
                      I will be gone on a field trip with my son today. Then on an outing with my aunt. So, I will be out the biggest part of the day.

                      I don't know why, but I got on the scale again this am, and I am back down my 2#'s. Plus another .8 #. So, hopefully the scales will be my friend for the official weigh day on Sunday. Also, with it being 2 weeks I am going to re measure as well.

                      I will check in with you all later.

                      Yes, the casserole, with a little cheese melted on top is most definately a meal in itself.



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                      • Re: Lose 10 Pounds By Fathers Day May 15th - June 18

                        WOO HOO bjs!

                        I'm down 1.5 myself....it's about time!

                        Comment


                        • Re: Lose 10 Pounds By Fathers Day May 15th - June 18

                          WOOHOO ladies! Way to go!
                          ~Joy

                          Start 1/2/06 Goal 6/11/07 restart 1/2/09
                          268.5/196/185
                          QUIT SMOKING JULY 23, 2006 while on Atkins


                          Just when you think you've eaten enough vegetables...EAT SOME MORE!
                          http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

                          Comment


                          • Re: Lose 10 Pounds By Fathers Day May 15th - June 18

                            Good Morning Everyone,

                            It's Friday and It's Memorial Day Weekend! I hope everyone has nice plans for the holiday!

                            bjs- Congratulations on your success with the scale today. That was really a nice breakthrough. Have a nice field trip with your son and outing with your aunt. I didn't comment on the hysterectomy before. But, please remind me before you go in and I will say prayers while you are in surgery. I hope that it helps to heal your body. You are very brave!

                            ((((((((((( YaY Silly)))))))))))))))
                            WoW Congratulations on the 1.5 weight loss. Way To Go!!!!
                            Your's is a tough one, you have so few pounds to go, because your down to the last 6 pounds. That was an awesome weight loss! Be really proud of yourself! Do something really special for yourself

                            Joy - Happy Friday. It's always so nice to see you here in the morning!
                            sigpic
                            SweetCher:rose::heartbeat::rose:

                            (HW 230) SW178.7/CW153/140
                            Female 5'9"

                            Come Chat in Cher's Journal!!!

                            :catfight:the battle against fat

                            url=http://www.TickerFactory.com/weight-loss/wQqKSJQ/]

                            [/url]




                            Comment


                            • Re: Lose 10 Pounds By Fathers Day May 15th - June 18

                              I hope everyone is having a lovely day and drinking that water!

                              Comment


                              • Re: Lose 10 Pounds By Fathers Day May 15th - June 18

                                Had a very busy, but nice day. Drank as much water as I cold being on the go all day. I stuck to eating well. Skipped Breakfast and supper, but ate lunch. Oh well, tomorrrow I will do better. I have a terrible headach tonight.

                                I think I am overtired.

                                Thanks for you kind words and concern Cher. I always accept prayers, some days they are what keeps me going. My surgery is July 5th..KIinda going to put a fizzle to my summer plans, but so does this non stop menses...SO, I will buck up and take it liek a women, and look forward to life after surgery.

                                Well...Wel all seems to be doing so well; I am anxious for 2week measurements. I have not ever followed measurements before, so I hope I am losing inches.

                                Is anyone else measuring this weekend with their two week weigh in???

                                Ok -- I need to catch up on reading the board, and get somehting in e for this headache. Hope you all have a great weekend!!!!



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