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  • #2476
    Re: How Long Can You Go???

    Originally posted by lucidlemon
    Unfortunately I can't count today in my fresh cheat free start- but I have at least come to realize that when I am at work- I need to be very very very careful and avoid anywhere that there could be any free food. I swear they strive on torturing people with doughnuts at my work!!!

    Grrrrr- I have figured out that I don't really like doughnuts anymore, now that I have eaten one for the first time since last april- so I guess something good came out of this.

    I will succeed tomorrow!!
    After you get a few cheat-free days under your belt, you won't have as much trouble. Coming here every day, knowing that you are accountable will help. WE are here to help you.

    I went to a big picnic last Saturday and wasn't in the least tempted. I just want goal more than I want the taste of a food that will prevent that from happening on my tongue for a few short minutes. And, I have learned that it never tastes as good as you remember.

    You CAN do it! Get that first day logged in!

    Sunny!
    People who say it can't be done, should not interrupt those doing it.


    "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
    ~~Herodotus


    Doin' the "Real Deal" Atkins 2002 since 9/15/2005
    Sunny's Secrets: My Journal



    Comment

    • #2477
      Re: How Long Can You Go???

      Day 10 is complete, only a couple thousand more to go.
      Male
      Height: 6 ft

      SW 418
      CW 283
      GW 218
      Started on May 1, 2006

      Proud member of the Century Club






      Comment

      • #2478
        Re: How Long Can You Go???

        Hello! It's only me, here to report 19 days, cheat-free! Today was hard (cover your eyes, Bradybunch!) PMS cravings were screaming at me to EAT! Lucky I only have legal food in the house. I also haven't had coffee for 15 days. That wasn't even hard to give up.

        Sunny!
        People who say it can't be done, should not interrupt those doing it.


        "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
        ~~Herodotus


        Doin' the "Real Deal" Atkins 2002 since 9/15/2005
        Sunny's Secrets: My Journal



        Comment

        • #2479
          Re: How Long Can You Go???

          Sunny, I have a sister and a niece, I have heard it all, believe me.
          Male
          Height: 6 ft

          SW 418
          CW 283
          GW 218
          Started on May 1, 2006

          Proud member of the Century Club






          Comment

          • #2480
            Re: How Long Can You Go???

            Hello everyone!

            Six days cheat free for me Although, like Sunny, I feel those PMS cravings coming on. And the worst.... I just rolled over a cute lil frog with the sliding glass doors. I know it might sound stupid, but I am extremely upset. I love to watch those little guys and I feel like I just killed my own pet. I am off to jump in the shower, and shake off these feelings. Before I started this diet, I probably would have eaten everything in the house by now.

            Anyway.... Have a great Cheat Free Saturday ya'll!
            Kara

            9 days cheat free! I am not going to give up!

            "Some people have photo albums; I have a scrapbook on hangers."


            First mini goal: To fit in the airplane seat on October 19th! Pray for me!

            sw269/cw239/gw125










            Comment

            • #2481
              Re: How Long Can You Go???

              day one in the can yesterday- day 2 is halfway over...I've cleaned my entire house in 3 hours!
              f/27
              van, bc canada
              re-starting atkins: 4/28/09 - 220.7 pounds
              current weight as of:
              goal: 168-175 pounds then we will see if I need to lose any more.

              **well...I had a cheat, after a great start- and I'm starting again...just because I owe myself a clean slate.

              Counting the cheat free days starting 4/28/2009:
              <A href="http://www.tickerfactory.com/weight-loss/wtaR19K/" target=_blank>



              Comment

              • #2482
                Re: How Long Can You Go???

                Day 11 is done.
                Male
                Height: 6 ft

                SW 418
                CW 283
                GW 218
                Started on May 1, 2006

                Proud member of the Century Club






                Comment

                • #2483
                  Re: How Long Can You Go???

                  Day 20--it's 12:30 am and I just got home from a concert. We ate at Ryan's and I got steak, broccoli, zucchini and a big salad! Yeah me! Now it's off to bed--church comes early in the morning and I have to sing in the choir.

                  Sunny!
                  People who say it can't be done, should not interrupt those doing it.


                  "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                  ~~Herodotus


                  Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                  Sunny's Secrets: My Journal



                  Comment

                  • #2484
                    Re: How Long Can You Go???

                    I love Ryan's, such a selection.
                    Male
                    Height: 6 ft

                    SW 418
                    CW 283
                    GW 218
                    Started on May 1, 2006

                    Proud member of the Century Club






                    Comment

                    • #2485
                      Re: How Long Can You Go???

                      7 days cheat free! It sounds good! Have a great Sunday!
                      Kara

                      9 days cheat free! I am not going to give up!

                      "Some people have photo albums; I have a scrapbook on hangers."


                      First mini goal: To fit in the airplane seat on October 19th! Pray for me!

                      sw269/cw239/gw125










                      Comment

                      • #2486
                        Re: How Long Can You Go???

                        day two was done yesterday- I've mad eit halfway through day 3....relatively painlessly! I'm going to white spot to eat a burger without the bun later.
                        f/27
                        van, bc canada
                        re-starting atkins: 4/28/09 - 220.7 pounds
                        current weight as of:
                        goal: 168-175 pounds then we will see if I need to lose any more.

                        **well...I had a cheat, after a great start- and I'm starting again...just because I owe myself a clean slate.

                        Counting the cheat free days starting 4/28/2009:
                        <A href="http://www.tickerfactory.com/weight-loss/wtaR19K/" target=_blank>



                        Comment

                        • #2487
                          Re: How Long Can You Go???

                          day 12 is in the books.
                          Male
                          Height: 6 ft

                          SW 418
                          CW 283
                          GW 218
                          Started on May 1, 2006

                          Proud member of the Century Club






                          Comment

                          • #2488
                            Re: How Long Can You Go???

                            Day 21 was successful! Yeah! Three weeks!

                            Sunny!
                            People who say it can't be done, should not interrupt those doing it.


                            "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                            ~~Herodotus


                            Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                            Sunny's Secrets: My Journal



                            Comment

                            • #2489
                              Re: How Long Can You Go???

                              Today is day two for me, and in the middle of withdrawel AND tom, fun lol !! I am looking forward to my first two weeks in, I know I will feel great and be on my way to goal !!

                              Stephie
                              Stephie

                              242 /start weight/ currently 231
                              first goal
                              219 , that will be very exciting !!

                              We have a tendency to overestimate what others can do and underestimate ourselves !! author unknown
                              Not anymore !!!

                              Visit my Journal ... Time to get healthy

                              Comment

                              • #2490
                                Re: How Long Can You Go???

                                Welcome booklady! You can do it this time! We'll be here to help!

                                Sunny!
                                People who say it can't be done, should not interrupt those doing it.


                                "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                                ~~Herodotus


                                Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                                Sunny's Secrets: My Journal



                                Comment

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