How Long Can You Go???

[Dolphin]

Re: How Long Can You Go???

Goodnight Christine. I'm still around doing things online, when my Outlook notifies me of new email I respond to the thread. I'm proud of you girl for planning ahead, and getting your fat in like that. The natural peanut butter idea is great!! Do what you gotta do girl. I totally feel you on that.

[drosa75]

Re: How Long Can You Go???

I am joining the fun... so I am 1 week cheat free..yeah..

So proud of everyone here on ADBB...

[Dolphin]

Re: How Long Can You Go???

I am joining the fun... so I am 1 week cheat free..yeah..

So proud of everyone here on ADBB...

That's right girl!! Get your blinky on!!! I'm soooo proud of you.

[kkat55]

Re: How Long Can You Go???

I am joining the fun... so I am 1 week cheat free..yeah..

So proud of everyone here on ADBB...

Welcome D-rosa!

[dotsamantha]

Re: How Long Can You Go???

Good morning everyone. Welcome to the party Delia!

[roshan362]

Re: How Long Can You Go???

hi girls,
Hope everyones having a great weekend.
Woke up feeling a bit down this morning(this no loss thing is really getting to me) but i read a post in cc that was in response to someone in the same boat as me and it really made sense and cheered me up...
Welcome drosa...and congrats on being 1 week cheatfree
btw ...what a transformation in the pics.

I was gonna add another 2 week button but i think i'll wait until i can get a 2 month one,hopefully by then i'll have another celebration of pounds gone too, to share with you all

[TirtleBaby]

Re: How Long Can You Go???

No WHOOSHIE fairy this morning! I hope she was at your house, since she flew past mine!

Yesterday was a good day! BUSY but good!

Today there is a picnic for my husbands work! So we will see how that goes!

My siggy will become a photo gallary pretty soon! We got a digital camera yesterday. As soon as I take a good pic, I will put it up! Hubby did one of me and my cat, but that is not a good one to show progress... or anything, because my cat is up the whole front of me! It is cute though! So I will figure out a good pic, and I will then add it! I hope!

Anyway, off to church! Everyone have a blessed Sunday!

[1poundatatime]

Re: How Long Can You Go???

Member List Update:

1poundatatime-- Christine...1 month, 3 weeks and day 5
Roshan 362--1 month, 2 weeks
Mandilee -- Mandy....1 month and day 2
Dawnimmel.... 1 month and day 2
ImCommitted...1 month and day 1
NewMein2006--Ralynda.... 1 month and day 1
Inhisgrip--Liz.... 1 month and day 1
Lady_Hawke--Tamariah....1 month and day 1
Maribelle-- Marion....1 month and day 1
KKat--Kat....1 month
Roxy....1 month
Dotsamantha....3 weeks and day 6
Starmaker....3 weeks and day 5
FedUpwithFat....3 weeks and day 1
Princess Leah....2 weeks and day 5
BeccaResRN-- Becca.... 2 weeks and day 3
Dolphin....2 weeks and day 3
loana.....2 weeks and day 3
CrystalP-- Cristy...2 weeks and day 1
Kislandmom.....2 weeks
gabriellek19.....2 weeks
Tommy.....1 week and day 6
Saty.....1 week and day 6
freakaleek1.....1 week and day 4
drosa75.....1 week
BookLady--Stephanie.....day 6
Beccanae.....day 6
TirtleBaby.....day 5
Maerow.....day 3
Terry.....day 3


Please pm me if there are any mistakes.

The following people have not checked in for the past week and need to do so by Sunday, August 13th please: Dawnimmel, Inhisgrip, Princess Leah, Saty, freakaleek1

[1poundatatime]

Re: How Long Can You Go???

Good morning everyone!

I'm trying to get more on track with my eating today. I've been sporradic at best, and though I haven't cheated, my stats, calories and carbs have been all over the place the last week. Time to straighten myself up before I'm too much of a mess!

I've got errands to run like crazy today, so I'll wish you all a lovely day and see you all soon!

[Dolphin]

Re: How Long Can You Go???

Good morning everybody!!! Roshan, the scale isn't budging over here either. I'm just hanging in there, these fat cells are fighting to stay, and I'm fighting them to go, somebody is gonna give and it isn't gonna be me. So I understand what you're talking about.

[Starmaker]

Re: How Long Can You Go???

now wait just a cotton pickin minute here, Terry you drank diet pepsi and rum and you called that CHEATING? HUH? I don't think so????? Now this is just my humble opinion but this does not count as a cheat at all. (boggled)

[Starmaker]

Re: How Long Can You Go???

Welcome Rosa! Well I'm a little late in checking in (sorry guys) but I was performing a wedding gig out of town yesterday and just got back home. Love weddings, but holy horseradish batman they made home made ukrainian food cabbage rolls, perogys, all the baaad baaad stuff I used to love. Needless to say I munched on turkey and ham and called it a day, I brought a salad so I was ok, its very hard surviving wedding food, its almost always something that I used to find incredible.

Ok so end/whining

now all the great things I can have on this woe make me feel satisfied and very rarely deprived, so onward and upward and heres to the scale moving for us all.

Love ya's

[FedUpWithFat]

Re: How Long Can You Go???

Yesterday was the 3 week 2 day mark of being Cheat Free. I've been having some health problems, but am still eating right. I must admit the thought of some comfort food has entered my mind more than once a day, but I'm not giving in! I'm still getting in at least 30 minutes of exercise a day, although it is at a much slower pace. I'm still losing though, so I'm happy. Only 4 pounds away from my first mini-goal, 180 lbs by 9/28. I've lost a total of 24 pounds in 33 days. I've decided when I get to 180 I'll move to OWL. I want to read the OWL section of DANDR again before I get there though.

[beccanae]

Re: How Long Can You Go???

Add me to the list. I am going to see how long I can stay cheat free. It is nice not having the cravings for the food I used to have and I want to keep that way for as long as I can.

[kislandmom]

Re: How Long Can You Go???

Star - Congrats on staying away from the wedding food. That's a huge temptation for me.

FedUp - I hope that you are feeling better soon. When I am under the weather, I totally go for the comfort foods. I am proud of you for sticking with it.

Rosa and Becca - Welcome to the land of willpower. You will find it so easy to stay on target because of all the support you receive here.

Kat and Dolphin - The way I get my water in is by making myself take 4 huge gulps every time I put the cup to my mouth. It sounds weird but I've gone from no water in days to 100oz a day! Seems to work.

Well, TOM is gone and the whooshie fairy did not come. I am staying motivated though because I bought a new supply of KetoStix today and they were DARK purple. I haven't seen that in months. I know we aren't suppose to put a lot of credit on the sticks but since the scale is not moving, I need SOMETHING to keep me going. I haven't dropped a size either and I always thought that you drop a size for every 10 pounds of weight loss?

Moving up to the veggie rung tomorrow. I am VERY nervouse because it will require more thought being put into what I am eating. I will have to make lunch and plan it all out this evening.

Have a wonderful Sunday evening everyone.