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How Long Can You Go???

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  • Re: How Long Can You Go???

    Good morning!

    It sounds like everyone is doing wonderfully. I'm still cheat free. I can't believe that I am quickly approaching the 2 month mark. Will wonders never cease! My DH is planning on changing his WOE this next week after he disposes of all his carbo food, so I'm happy about that. It'll definitely take away some of the temptation.

    Hope everyone has a terrific day!



    TTFN

    Ralynda

    249/249/145
    5'5", 32 F
    Start Date: 06/01/09

    Mini Goal #1: 224 (10%)
    Mini Goal #2: 199





    "If it didn't have a mother or come from the ground, don't eat it." *Jillian Michaels

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    • Re: How Long Can You Go???

      Good Morning all- I am still cheat free!!! I've also lost another 5 pounds over the weekend. OH can I just say how happy that makes me since I haven't seen any move in my weight or inches in what feels like FOREVER!!!! People are starting to notice the change- YEAH!!!!!! I hope everyone has a great cheat free Monday!!!









      Whatever you can do or dream you can, begin it. Boldness has genius, power, and magic in it.
      Author: Johann Wolfgang von Goethe

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      • Re: How Long Can You Go???

        I'm still cheat free too! Wow Roxy, 5 pounds...goooo Roxy!
        ~Lisa
        -----------------------------------------
        Low-carb RULES, and low-calorie drools.
        194/165.6/140
        5'2"
        Mini-goal #3: get below 160 pounds.
        Mini-goal #2: get below 170 pounds. -- met March 18!
        Mini-goal #1 (get below 180 pounds) -- met Dec. 8!
        on my way!

        Comment


        • Re: How Long Can You Go???

          's to everyone!
          I'm down 1 pound - was really hoping for more. I want out of the 370's!

          Lady Hawke

          Attitude Changes Everything.
          Just like the butterfly, I too will awaken in my own time.
          ---><---



          Comment


          • Re: How Long Can You Go???

            Hey all!

            Still cheat free, even after a very tempting weekend of camping! I stuck to my guns! I lost 3lbs and 2.25 inches this week! I love this challenge.

            Hope you all are having a great weekend!
            Best Wishes!
            Saty
            Female : 24 : 5'8" : Cleveland, OH
            Start Day: 04/11/2006 New Start: 02/12/2007
            HW:182/SW:180/CW:168/mGW: 160

            Goal #1: 170lbs Goal Met on 03/05/2007
            Goal #2: 160lbs
            Goal #3: 150lbs

            Living for the Rest of My Life
            Saty's Not Too Shaby Stats


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            • Re: How Long Can You Go???

              2BIG sneaking in to saywooo hoo great job on all the pounds and inches


              but even more exciting is how well y'all are dooing staying true to your commitment to do your Atkins without cheating cause when folk cheat they are only harming themselves and that is one of the hardest lessons to learn about anything.

              Soon y'all will be doing Atkins by rote and will not even think about other not legal foods.
              by the book atkinseer

              started 6/1/02 at 313
              goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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              • Re: How Long Can You Go???

                Hi everyone!

                Saty! Way to go on the inches AND pounds! That's fantastic!

                Lady_Hawke, one pound is good! I know it can get frustrating when you feel like you should be losing more, but every little bit counts!

                jcapulet, keep up the great work!

                Roxy Yay!!! Five pounds is GREAT!

                NewMeIn2006, that's so great to hear that your DH is joining you! I bet it will make things much easier to avoid if he's not eating them around you! Yippee for almost hitting your 2 month mark too! It's a great feeling!

                Bec and Jess, keep up the good work! The longer you're cheatfree, the better you'll feel!

                Samantha, the cookies sound good, sorry they're falling apart though! Do you think that's from the dough being too dry?

                I'm still going strong, still learning every day...I'm thinking the two go hand in hand. This WoE and everything about it keeps me interested on a daily basis, so things are always fresh in my head. Reading articles here on teaches me new things literally every day! I'm so grateful to have that.
                Started June 11, 2006
                ~Christine~/F/28
                HW: 302/SW:294/CW:250/GW:150
                I'm 4 months 1 week and 4 days cheat free!!
                I'm currently on the:Veggie Rung
                My website






                October Mileage: 19.50/40 miles


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                • Re: How Long Can You Go???

                  is dumbass
                  Originally posted by Lady_Hawke
                  's to everyone!
                  I'm down 1 pound - was really hoping for more. I want out of the 370's!
                  Hey tamariah...im only down 1lb too and i really worked it last week .I thought i might have been on a roll after losing so much over the last 4 weeks but obviously not!!...O.K so its only 1lb when i hoped for more but im just happy its moving in the right direction for a change.
                  Last edited by roshan362; August 28, 2006, 12:11 PM. Reason: cos this dumbass cant spell
                  http://www.photodump.com/direct/roshan362/Image2886.jpg






                  sharon
                  restarted 4/06/06
                  female 44yrs 5'2

                  Comment


                  • Re: How Long Can You Go???

                    Hey roxy and saty, congrats on the loss girls,you must be both grinning like cheshire cats now.

                    Ralynda...Im glad DH has decided to join you.It means that you can both have each other for support now.Im slowly trying to convert my family to low carb and they havnt even noticed as yet...DH rarely comments on what meals are laid on the table for him but i think i may just have a battle on my hands with the kids pretty soon.

                    Tomorrows another day and i hope its a great cheatfree one you all
                    http://www.photodump.com/direct/roshan362/Image2886.jpg






                    sharon
                    restarted 4/06/06
                    female 44yrs 5'2

                    Comment


                    • Re: How Long Can You Go???

                      Sounds like everyone is doing goooood.
                      74 8/1/06
                      SW225/CW142/GW135 83lbs GONE!
                      2 YEARS and 9MONTHS!!! I've been here
                      Jess Female/51/5'3

                      www.jdudley.blog.com blog site

                      Comment


                      • Re: How Long Can You Go???

                        start me back at day one again tomorrow
                        Goal Date July 05, 2007















                        My mini goal reached by September 30,2006







                        Comment


                        • Re: How Long Can You Go???

                          Chrisie

                          I think I baked the cookies a little long. i think I'm going on the hunt for xantham gum to test it out.

                          Check out our Low Carb Recipes website and add to it!!
                          My Journal Chat
                          Start Date/Weight 6 March 06/186lb(84.5kg)
                          Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
                          5'3"(1.6m)/29/f
                          I've lost 46 pounds since March '06...
                          New Year, new goal!!


                          If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
                          "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell

                          Comment


                          • Re: How Long Can You Go???

                            Tues morning! Hey everybody. I am cheat free, and it's gonna be a great day!
                            74 8/1/06
                            SW225/CW142/GW135 83lbs GONE!
                            2 YEARS and 9MONTHS!!! I've been here
                            Jess Female/51/5'3

                            www.jdudley.blog.com blog site

                            Comment


                            • Re: How Long Can You Go???

                              Still cheat free here.
                              Started Atkins 7/31
                              Induction- Lost 13 LBS
                              Cheat Free Since 9/18/2006
                              First Mini Goal 230 9/21/2006
                              Second Mini Goal 230 on Digital Scale (weighs +12)
                              Exercise Video Challenge 5/15 for October

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                              • Re: How Long Can You Go???

                                Morning girls

                                Chrisie...you'll be ok hun,just dust yourself off and start over again.

                                The weather here is horrendous.Verrrry heavy winds with driving rain and im getting very fidgety because ive been unable to go for my morning walk.The pool is closed this week for maintenance, so no swim .Ive paced around the house for the past hour or so looking for things that might need doing just to get ANY exercise done.
                                This time 3 months ago i would have been quite happy to just sit by the tv all day and let it rain...but,this is driving me mad ..i just cant sit still..i feel like im gonna burst if i dont get out and do something soon...Thank god im back to work tomorrow....OK rant over.

                                BTW... im still cheatfree
                                http://www.photodump.com/direct/roshan362/Image2886.jpg






                                sharon
                                restarted 4/06/06
                                female 44yrs 5'2

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