How Long Can You Go???

[Seamonkey]

Re: How Long Can You Go???

I'm starting this challenge today. I'm on my 4th week of atkins but cheated yesterday so I need a challenge to keep me in line.

[Alexa]

Re: How Long Can You Go???

Hey everyone! Congrats on the on going non-cheating

Welcome to Birdzprincezz and Seamonkey, good to have you join us.

Kislandmom - I know it's frustrating when loss isn't how you'd like, but 1/2 inch on each thigh is great! I hope you can continue to string the no-cheat days together and get back on track

Day 66 for me. 103 to go.

[*Emma*]

Re: How Long Can You Go???

Im naughty me

[booklady]

Re: How Long Can You Go???

Ten days cheat free today despite eating out twice today I stayed right on plan. I am feeling so much better and I am not about to mess up my progress !!!
Stephie

[Alexa]

Re: How Long Can You Go???

Stephie - Glad you are feeling good It does make things nice and simple just to avoid cheating.

Emma - Identify triggers and plan to avoid them next time. Don't beat yourself up about it though - just try to beat your record next time

Day 67 here.

[*Emma*]

Re: How Long Can You Go???

The triggers are bank holiday weekends, so i guess im good til august, lol.

[Alexa]

Re: How Long Can You Go???

Haha! You'll be fine then

[Hopeful1]

Re: How Long Can You Go???

starting day 17.

[booklady]

Re: How Long Can You Go???

starting day eleven and down five pounds as of this morning !! Hey Hopeful, I am out of Dallas too !!!

Stephie

[kislandmom]

Re: How Long Can You Go???

I caved! No excuses, starting over.

[booklady]

Re: How Long Can You Go???

Day twelve cheat free and happy about it !!! Down a total of 6.5 pounds now.
Stephie

[13_jane]

Re: How Long Can You Go???

Ok I'm here to confess all!!!!

I'm back to day one cheat free!!! Had a terrible weekend!! I had to take dad to hospital A&E on Saturday, so had to eat out of the tuck shop!!! Since then I've not really got back in to it!!! so today is the start again!!!! I didnt have major cheats!! just the odd biscuit - so hopefully not too much damage done!!

jane xxx

[Alexa]

Re: How Long Can You Go???

Jane - Gosh I'm sorry to hear about your Dad. I think cheating in those circumstances is very understandable. Glad to see you're back to it and not comfort eating which I'm pretty sure I would do in such circumstances.

Kislandmom - Thanks for confessing. Are you starting over?

Hopeful and Booklady (and everyone else on here - Glad you're still at it. Yay on the 6.5lbs Booklady

Day 69 here so 100 days to go...

[booklady]

Re: How Long Can You Go???

Today is day 13 cheat free for me. I am down another half pound to 241.5 and I am very happy about that !!! My clothes are not much looser yet, but I have not been as good about the water and I have not started my walking yet as well, but plan to right away. Probably Sat as we have plans all day today and tomorrow. Sat. I can get up and walk on the treadmill.
I cannot believe I will be at two weeks tomorrow !!!
Stephie

[poo]

Re: How Long Can You Go???

I Would Love To Join Today Will Be Day 1 For Me!!!!!!!!!!!!!