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How Long Can You Go???

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  • Re: How Long Can You Go???

    Great job Saty for not giving in to temptation and forming new habits!! Congratulations!

    Me, another day down cheat free!

    Anyone hear from Christine?
    ~Kat
    F, 45, 5'7"



    A year from now you'll wish you had started today

    Comment


    • Re: How Long Can You Go???

      cheat free for me!
      74 8/1/06
      SW225/CW142/GW135 83lbs GONE!
      2 YEARS and 9MONTHS!!! I've been here
      Jess Female/51/5'3

      www.jdudley.blog.com blog site

      Comment


      • Re: How Long Can You Go???

        Hey where is everybody??? There should be alot of people logging in here between my yesterday and my today post!!! Well 85 days under the belt!!!
        Still cheat free
        74 8/1/06
        SW225/CW142/GW135 83lbs GONE!
        2 YEARS and 9MONTHS!!! I've been here
        Jess Female/51/5'3

        www.jdudley.blog.com blog site

        Comment


        • Re: How Long Can You Go???

          Me, another day cheat free.

          Yes, where is everybody?
          ~Kat
          F, 45, 5'7"



          A year from now you'll wish you had started today

          Comment


          • Re: How Long Can You Go???

            We are part of everybody and we are here!!!!!

            I am still cheat free and on Day 28. I'm diverting the odd chocolate craving by having a ten carb hot chocolate drink. I'm counting this in my carbs. One day I hope to be able to get rid of that particular dependency but at the moment, it is playing a part in keeping me on-plan.

            Day 28. Almost beyong belief. I've noticed how I've got into a routine now and think little about what to eat. This is good. It means that low-carb has indeed just become a way of life. I went to a pub yesterday and had a fruit tea. I didn't feel annoyed, deprived or embarrassed at not having alcohol/fruit juice/Diet Coke.
            F49, 5'3"
            SW 342/CW 339/GW 200

            No chocolate 7 weeks - we are witnessing a miracle here!
            No cheats 4 weeks. Longest ever!
            No-weighing (I get too obsessed!)

            SWIMMING /WATER AEROBICS PAGE

            http://www.hastingspress.co.uk/swimnotgym.html9

            JOURNAL:

            http://www.atkinsdietbulletinboard.com/forums/showthread.php?t=36193

            Comment


            • Re: How Long Can You Go???

              Good for you, Helena!

              And what I'm finding out is that the longer you do it, the better it gets!
              ~Kat
              F, 45, 5'7"



              A year from now you'll wish you had started today

              Comment


              • Re: How Long Can You Go???

                It gets better and better and better...I am cheat free.
                74 8/1/06
                SW225/CW142/GW135 83lbs GONE!
                2 YEARS and 9MONTHS!!! I've been here
                Jess Female/51/5'3

                www.jdudley.blog.com blog site

                Comment


                • Re: How Long Can You Go???

                  A cheat-free Thursday coming right up!
                  ~Kat
                  F, 45, 5'7"



                  A year from now you'll wish you had started today

                  Comment


                  • Re: How Long Can You Go???

                    Cheat free Friday Here i come.
                    74 8/1/06
                    SW225/CW142/GW135 83lbs GONE!
                    2 YEARS and 9MONTHS!!! I've been here
                    Jess Female/51/5'3

                    www.jdudley.blog.com blog site

                    Comment


                    • Re: How Long Can You Go???

                      Cheat Free Here Too!
                      Here We Go Again: 245/228/205







                      "I am proof that cheaters never prosper."











                      Comment


                      • Re: How Long Can You Go???

                        Oh, what a great thread!! Can I join in too . Today is my first day (of my umpteenth attempt) of induction . . . my mini goal is to get thru the 2 weeks cheet free - and have a totally clean induction.
                        ~ Kristi ~

                        5'3 Female 25yrs


                        Comment


                        • Re: How Long Can You Go???

                          Originally posted by Shilorunamok
                          Oh, what a great thread!! Can I join in too . Today is my first day (of my umpteenth attempt) of induction . . . my mini goal is to get thru the 2 weeks cheet free - and have a totally clean induction.

                          Of course you can Shilorunamok! Welcome to the how long can you go thread!
                          Thats a wonderful mini goal you have! I know you will be successful!

                          Lady Hawke

                          Attitude Changes Everything.
                          Just like the butterfly, I too will awaken in my own time.
                          ---><---



                          Comment


                          • Re: How Long Can You Go???

                            Thank you Tamariah - I tried reading through the Whole Thread . . . I think I got up to Page 45. You guys got a great thing going on here.

                            Today is my 1st cheat free day.
                            ~ Kristi ~

                            5'3 Female 25yrs


                            Comment


                            • Re: How Long Can You Go???

                              Welcome Shilorunamok!

                              Another cheat-free weekend coming up!

                              ~Kat
                              F, 45, 5'7"



                              A year from now you'll wish you had started today

                              Comment


                              • Re: How Long Can You Go???

                                Yeah Shil, cheat free a day!!! Those are the biggest numbers of all, 1, 2, 3...4, 5, 6,...those early numbers are so hard won and fought for! You can't take a minute of them lightly...They are forging a new way of eating, and drinking and exercising...You work so incredibly hard in resisting and then in establishing...My hats off to you, day 1 is a big deal!!!! HUGE!!!!
                                I am cheat free too.
                                74 8/1/06
                                SW225/CW142/GW135 83lbs GONE!
                                2 YEARS and 9MONTHS!!! I've been here
                                Jess Female/51/5'3

                                www.jdudley.blog.com blog site

                                Comment

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