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Re: Trick *NO* Treats: Lose 10 lbs by Halloween!
Exercise, no coffee/tea/sweetners and Portion Control for me!
Exercise, no coffee/tea/sweetners and Portion Control for me!
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~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: Trick *NO* Treats: Lose 10 lbs by Halloween!
OK, I'm confused...I'm finally getting treat #3 for 1 more pound lost, after I cheated this weekend & ate a couple servings of Doritos.
I just don't get it... But I'll take it!!! 
179!!! (Monday AND today!!! Woohoo!!)
OK, admittedly, I felt immediately guilty, and promptly cut back on carbs after that, so it's like I'm going on temporary induction, while at the same time I'm up another rung since I've been testing carrots & potatoes (or should I say I'm up 2 rungs for having tested the Doritos AKA grain??).
I also got in extra exercise to try and burn off the carb overload. Maybe I can keep this combination going for the next 2 weeks??
~Susan
49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??
Doin Miles, Flights, & Kid Ketchin'...
2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
but regained ~20# in '07 in less than 3 weeks! And again early '08
...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."
.................
OMG how did I fail AGAIN(((on temporary break)))Sigh ... I'll be back... life isn't always fair 10-07-09
"Goal: First you have to dream of it. Then you have to do it." Author unknown
sheeshComment
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Re: Trick *NO* Treats: Lose 10 lbs by Halloween!
Way to go Susan! Although I'm not sure Doritos was exactly what Dr. A had in mind for the Grains Rung!!
Treat Number 3 is posted!!!Best Wishes!
Saty
Female : 24 : 5'8" : Cleveland, OH
Start Day: 04/11/2006 New Start: 02/12/2007
HW:182/SW:180/CW:168/mGW: 160
Goal #1: 170lbs Goal Met on 03/05/2007
Goal #2: 160lbs
Goal #3: 150lbs
Living for the Rest of My Life
Saty's Not Too Shaby Stats
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Re: Trick *NO* Treats: Lose 10 lbs by Halloween!
Nope, Ive quicky decided to stay on rung 8 awhile yet - and as far as I'm concerned, Doritos belongs on rung 13 (definitely unlucky!!!) along with ice cream, M&M's and jelly donuts!
Thanks for the treat! Hoping for another soon!!~Susan
49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??
Doin Miles, Flights, & Kid Ketchin'...
2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."
.................OMG how did I fail AGAIN(((on temporary break)))Sigh ... I'll be back... life isn't always fair 10-07-09
"Goal: First you have to dream of it. Then you have to do it." Author unknown
sheeshComment
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Re: Trick *NO* Treats: Lose 10 lbs by Halloween!
Looks like everyone is doing great. Gee I must check this Rung 13 out!!!
Checking in. No weight loss, but I am happy, patience is a virtue, my time is commmmmmming. My exercise program is paying off, cut my running times dramatically over the last weeks.Comment
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Re: Trick *NO* Treats: Lose 10 lbs by Halloween!
Hey all Iam still here. I haven't reported any weight loss(or gain) as I have not weighed in a few weeks. I am trying to hold out to the end of the challenge. I am sick of being a slave to the number. I am feeling thinner and my clothes are looser, and I am getting lots of compliments. So, I do not want the scale to ruin my excitement. I will keep checkign in on you all, and hope to have some big numbers to report at the end of the month.
Wish me well eating for the next week. I am going ot be gone on a retreat Fri Sat with m y Mary Kay sisters, and then away on buisness next week. I find eating out is easier to stick to plan then cooking myself, meat and salad are easy to order....Comment
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Re: Trick *NO* Treats: Lose 10 lbs by Halloween!
I'm jazzed. I have a 2 lb loss. Finally. I don't know if it counts or not because I'm the only person I think who gained while on this challenge. I started at 285, went up to 287 and today I'm back to 285. Way over a month but I'm going down.
Lord, my dream is to lose this weight and to be healthier.
Patty female . 46yrs
SW 350
Small Goal. 325
Main Goal 145Comment
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Re: Trick *NO* Treats: Lose 10 lbs by Halloween!
Way to go Patty! I'm so happy for you!! You are doing great
Best Wishes!
Saty
Female : 24 : 5'8" : Cleveland, OH
Start Day: 04/11/2006 New Start: 02/12/2007
HW:182/SW:180/CW:168/mGW: 160
Goal #1: 170lbs Goal Met on 03/05/2007
Goal #2: 160lbs
Goal #3: 150lbs
Living for the Rest of My Life
Saty's Not Too Shaby Stats
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Re: Trick *NO* Treats: Lose 10 lbs by Halloween!
Hang in there!! You can do it!!Originally posted by Tryin2lose
Best Wishes!
Saty
Female : 24 : 5'8" : Cleveland, OH
Start Day: 04/11/2006 New Start: 02/12/2007
HW:182/SW:180/CW:168/mGW: 160
Goal #1: 170lbs Goal Met on 03/05/2007
Goal #2: 160lbs
Goal #3: 150lbs
Living for the Rest of My Life
Saty's Not Too Shaby Stats
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Re: Trick *NO* Treats: Lose 10 lbs by Halloween!
Just posted in the chart reported...I made my Halloween goal
I weighed myself twice because I couldn't believe it 
~Lisa
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Low-carb RULES, and low-calorie drools.
194/165.6/1405'2"Mini-goal #3: get below 160 pounds.Mini-goal #2: get below 170 pounds. -- met March 18!Mini-goal #1 (get below 180 pounds) -- met Dec. 8!
on my way! 
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Re: Trick *NO* Treats: Lose 10 lbs by Halloween!
Hey Everybody!
Saty is on remote location this weekend visiting my BF's parents. Internet is SLOW and take up their phone line so I'll wait to upload the chart till I get home. I just wanted to congratulate all you big losers!! PLEASE checkout the reporting, so many are hitting goal and losing more and more!!!
CONGRATS TO ALL!!!
Best Wishes!
Saty
Female : 24 : 5'8" : Cleveland, OH
Start Day: 04/11/2006 New Start: 02/12/2007
HW:182/SW:180/CW:168/mGW: 160
Goal #1: 170lbs Goal Met on 03/05/2007
Goal #2: 160lbs
Goal #3: 150lbs
Living for the Rest of My Life
Saty's Not Too Shaby Stats
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Re: Trick *NO* Treats: Lose 10 lbs by Halloween!
Just checking in today. Happy Sunday everyone! And, congrats to everyone who has lost so much weight. Some of you almost 20 pounds... wow I'm impressed!
I've officially only lost 5.5 pounds...LOL! Still have 4.5 pounds to lose before the 31st... so, I'm not sure what will happen. I'm still trying! At the rate of .5 pounds a month (only kidding... but, it does appear to be that slow at times). I should be down those 4.5 pounds by Christmas!
Feeling cheerful because all sorts of old clothes from last year are fitting me now. Some in size small's (European cuts) and size 4's. So, even though the scale may not be showing major weight loss yet... I know the weight is coming off of me. I think I can work with that for now!sigpic
SweetCher:rose::heartbeat::rose:
(HW 230) SW178.7/CW153/140
Female 5'9"
Come Chat in Cher's Journal!!!
:catfight:the battle against fat
url=http://www.TickerFactory.com/weight-loss/wQqKSJQ/]
[/url]
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Re: Trick *NO* Treats: Lose 10 lbs by Halloween!
Hi Cher! I know how you feel, my loss rate seems the same. I was hoping to be at my mini-goal but I am guessing Christmas too!Originally posted by SweetCher
~Lisa
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Low-carb RULES, and low-calorie drools.
194/165.6/1405'2"Mini-goal #3: get below 160 pounds.Mini-goal #2: get below 170 pounds. -- met March 18!Mini-goal #1 (get below 180 pounds) -- met Dec. 8! on my way! Comment
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Re: Trick *NO* Treats: Lose 10 lbs by Halloween!
Lisa...
Our bodies must be telling us something...
However a bit of progress has been made over here this weekend. I only have 3 pounds to go before Halloween. Will my body let go of the 3 pounds before the 31st? I have no idea.
But, as of today... I have officially now lost 7 pounds... wow, that really was like pulling teeth without novacaine...LOL!sigpic
SweetCher:rose::heartbeat::rose:
(HW 230) SW178.7/CW153/140
Female 5'9"
Come Chat in Cher's Journal!!!
:catfight:the battle against fat
url=http://www.TickerFactory.com/weight-loss/wQqKSJQ/]
[/url]
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245/228/205
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