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Who want's to lose 10-15lbs by christmas??

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  • #31
    Re: Who want's to lose 10-15lbs by christmas??

    i am in too, i will start on monday with the recording of foods and exercise, kids off school this week so don't have a lot of time- would love to lose 15 for xmas and my wedding aniversary is the 29th.
    starting at 85 kilos, i am 5'9" and ugg- 36 years old.
    [url=http://www.TickerFactory.com/weight-loss/wjuHGvk/]

    Comment

    • #32
      Re: Who want's to lose 10-15lbs by christmas??

      So yesterday was a bad day all the way around, but here it is:

      Breakfast- Three slices of bacon
      Lunch- 1/2 cup of lettuce with crumbles of feta cheese and 1 cup of chicken salad
      Dinner- 2 grilled chicken breasts with hot sauce and ranch dressing
      Snack- I broke down and ate about 15 pumpkin seeds

      I had a headache all day, my students were crazy, and I desperately need to go to the grocery store to get some veggies.
      Also, I didn't do my workout video; I just did my Gazelle for about 40 minutes while I watched Grey's Anatomy.
      I did get all my water in, and I only drank one Diet Rite.

      Do you think I am going to be totally off track now?

      Today I am having 2 eggs scrambled with cheese and 4 slices of bacon, 1 cup of lettuce with feta and a grilled chicken breast for lunch; I don't know what I will have for supper yet...I have a pork roast thawing in the fridge...maybe I will have something like that.

      I HAVE to go grocery shopping today when I leave work.
      ashley- female, 23, 5'4"

      10/15/06 Start Weight: 165
      11/16/06 Current Weight: 155
      04/01/07 Goal Weight: 110
      Only 45 more pounds to go!!!

      11/26/06 Goal Weight 1: 147
      12/24/06 Goal Weight 2: 135
      01/21/07 Goal Weight 3: 125
      03/04/07 Goal Weight 4: 115

      04/01/07 Goal Weight 5: 110

      Comment

      • #33
        Re: Who want's to lose 10-15lbs by christmas??

        Originally posted by aparmour
        Do you think I am going to be totally off track now?
        The best thing you can do when you slip up, is get right back on track with the very next thing you put in your mouth. I wouldn't worry about the damage that you've done. There's not really any way of measuring that damage. Just stand up, brush off the dirt, and keep moving forward.

        Comment

        • #34
          Re: Who want's to lose 10-15lbs by christmas??

          I want to join too! I will start posting my water, exercise and food tomorrow. Hey to all!
          Value your life not by how many breaths you will take, but rather by the moments that will leave you breathless

          Lori



          Re-Start Date August 25, 2008
          260/260/160
          [

          Comment

          • #35
            Re: Who want's to lose 10-15lbs by christmas??

            B= Green tomatoes with ham fried in bacon grease (have'nt eaten yet, though - may be L)
            L= Green tomatoes, ginger, chilis, onion & garlic with ground beef (may end up as D)
            D= TBD (may be leftovers - appetite mia today after nibbling some of B & L while cooking it late last night)

            I'm grumpy today - something must be amiss because it's FRIDAY!

            We're to get a hard freeze tonight, & I was up till 3am last night cooking, cleaning & placing houseplants for the winter. Overslept, took DS to school, 1 hour late to work... Bye... I'm going for a cup of coffee... Gotta do what I gotta do....
            ~Susan
            49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

            Doin Miles, Flights, & Kid Ketchin'...
            2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
            but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

            .................OMG how did I fail AGAIN
            (((on temporary break)))
            Sigh ... I'll be back... life isn't always fair 10-07-09

            "Goal: First you have to dream of it. Then you have to do it." Author unknown

            sheesh

            Comment

            • #36
              Re: Who want's to lose 10-15lbs by christmas??

              Hi kids!

              Breakfast: no good, don't want to admit what I had. Well, it wasn't that bad, but Carl's Jr. is not making their Low Carb Breakfast Bowl anymore, so I had to make a different choice, which had bad bread. Ah well . . . the rest of the day will be grand.

              Lunch: Leftover sausage/egg/mozzarella frittata and a small salad.

              Dinner: Chicken Parmesan, Zucchini noodles, and panna cotta.

              Overall, not bad . . .

              Stacy
              F/45(!?)/5'11"
              Highest Weight: 254
              Current Weight: 248 (7/30/09)
              Lowest Atkins Weight 196
              Desired Weight: unknown, but below 180
              1st Goal: 245

              Don't be afraid that your life will end,
              be afraid that it will never begin.
              sigpic
              Yes, these are wolves. Glorious wolves!

              Comment

              • #37
                Re: Who want's to lose 10-15lbs by christmas??

                ((((Stacy)))) No one forced you to eat the bread. Sorry, sis.

                Well, I'd slap you more, but DS's school just called & he's in trouble & buss left, so I've gotta go talk to them & take him home. Yippie (not)...I get to leave work 2 hours early...
                ~Susan
                49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

                Doin Miles, Flights, & Kid Ketchin'...
                2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
                but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

                .................OMG how did I fail AGAIN
                (((on temporary break)))
                Sigh ... I'll be back... life isn't always fair 10-07-09

                "Goal: First you have to dream of it. Then you have to do it." Author unknown

                sheesh

                Comment

                • #38
                  Re: Who want's to lose 10-15lbs by christmas??

                  I know, Sis, I know . . . me bad, deserve whippin'.

                  Sorry to hear about DS. Take care!!

                  Stacy
                  F/45(!?)/5'11"
                  Highest Weight: 254
                  Current Weight: 248 (7/30/09)
                  Lowest Atkins Weight 196
                  Desired Weight: unknown, but below 180
                  1st Goal: 245

                  Don't be afraid that your life will end,
                  be afraid that it will never begin.
                  sigpic
                  Yes, these are wolves. Glorious wolves!

                  Comment

                  • #39
                    Re: Who want's to lose 10-15lbs by christmas??

                    Originally posted by staziaw
                    Yep, Atkid! Lose the ice cream - however, you can make your own ice cream using cream, Splenda and flavoring. I invested in an ice cream maker, and, whoa nelly, it's fantastic!


                    Stacy
                    Well I poured hot water down into the last of the icecream so I wouldn't be tempted.....now how do I make that homemade stuff? You said you use an icecream maker? Can I get the recipe that you use?
                    My hubby & I in the Smokies!




                    Jan. 23/06 -183
                    July 23 -159
                    Jan. 23/07 - 154 - 29 lbs.
                    Aug 16 - 153 - 30 lb. mark
                    Sep 26. '07-148.5
                    Nov 26-153
                    April 1, '08-155
                    July7 '08-155
                    6/11/09-148 - 35 lbs. loss



                    ~Karen~

                    Comment

                    • #40
                      Re: Who want's to lose 10-15lbs by christmas??

                      Yesterday's menu

                      B- a Egg
                      L- Piece of Chicken
                      D- (Roadhouse)-House salad, green beans, and hamburger steak, water w/ lemon

                      3 Bottles of Water
                      3 Cups Hot tea w/ s&l and heavycream

                      Still no move on the scale this morning...still sitting at 154
                      My hubby & I in the Smokies!




                      Jan. 23/06 -183
                      July 23 -159
                      Jan. 23/07 - 154 - 29 lbs.
                      Aug 16 - 153 - 30 lb. mark
                      Sep 26. '07-148.5
                      Nov 26-153
                      April 1, '08-155
                      July7 '08-155
                      6/11/09-148 - 35 lbs. loss



                      ~Karen~

                      Comment

                      • #41
                        Re: Who want's to lose 10-15lbs by christmas??

                        Hey Atkid! Check out http://www.genaw.com/lowcarb/index.html. Linda's site has great recipes. I've made ice cream her way, and then I've made ice cream in a machine. I used the recipes that came with the machine, but substituted Splenda for sugar. A lot of the recipes call for heavy cream and milk. For the milk, I use heavy cream watered down until it looks like the consistency of 2% milk. Somehow, it works!

                        Stacy
                        F/45(!?)/5'11"
                        Highest Weight: 254
                        Current Weight: 248 (7/30/09)
                        Lowest Atkins Weight 196
                        Desired Weight: unknown, but below 180
                        1st Goal: 245

                        Don't be afraid that your life will end,
                        be afraid that it will never begin.
                        sigpic
                        Yes, these are wolves. Glorious wolves!

                        Comment

                        • #42
                          Re: Who want's to lose 10-15lbs by christmas??

                          I tried to start up again but have already failed. I just can't seem to get myself going. Maybe I don't have it in my mind to lose. So count me out of your contest Christmas challenge. I can't even make a promise to myself. Good luck everybody.

                          Comment

                          • #43
                            Re: Who want's to lose 10-15lbs by christmas??

                            Ok, I've decided to try again. Anyone out there wants to adopt me until I can get a good start? I am in desperate need of encouragement and support as I find my way to goal. My goal is pretty far away as you can see. I'm willing to try my best as I stay on until the Christmas challenge is up just to see how I can do.






                            I'm 47
                            4'11
                            weigh/too much
                            Christmas goal-whatever I can get off
                            Goals other-to journal everyday/follow the 14-day induction plan
                            Other comments-H-E-L-P!!!



                            Comment

                            • #44
                              Re: Who want's to lose 10-15lbs by christmas??

                              This is what I had yesterday:
                              1 egg with cheese and 2 slices of bacon
                              1 cup salad with grilled chicken
                              Dinner- Egg Foo Young

                              85 ounces of water
                              1 Diet Rite
                              ashley- female, 23, 5'4"

                              10/15/06 Start Weight: 165
                              11/16/06 Current Weight: 155
                              04/01/07 Goal Weight: 110
                              Only 45 more pounds to go!!!

                              11/26/06 Goal Weight 1: 147
                              12/24/06 Goal Weight 2: 135
                              01/21/07 Goal Weight 3: 125
                              03/04/07 Goal Weight 4: 115

                              04/01/07 Goal Weight 5: 110

                              Comment

                              • #45
                                Re: Who want's to lose 10-15lbs by christmas??

                                Good morning everyone. I haven't started out too good since I last posted. I woke up this morning and determined that today was the day. I would like to lose at least 25lbs. by Christmas. Do you all think that is possible? I am giving this 14-day induction a try and see what it will do for me. ****, I've wasted a lot more days in my life already another 14 won't hurt right? Anyone reading these post and have any tips to give me I would greatly appreciate it. Anyone wanting to adopt me as a daily buddy to help see me through I'd greatly appreciate that too.

                                Breakfast: 3-scambled eggs
                                Dinner: chicken
                                supper: hamburger patties

                                Gonna try to drink water today too and exercise with that.
                                Question...How often should we weigh ourselves?


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