*~A New Year, A New You~*

[rozigrl221]

Re: *~A New Year, A New You~*

Randi, my friend at work is trying to follow S. Beach (just like Atkins only with low fat) and he had the little sausages cause he thought- "hey this is meat so it has to be ok" and they ended up having alot of filler and sugars in them and the pak was like 7 g of carbs per serving. I don't know which ones you have, but you may want to check out the ingredients. Sugars have all sorts of names to disguise that it is actually sugar. Just a thought.

[gonnabskinny]

Re: *~A New Year, A New You~*

I hear horseradish is a great whooshie tool, never tried it myself but have heard that from people on this board.

I may have to eat horseradish all day on Sunday!!! LOL

BTW, not that it really matters, but am I the only guy on here???

[VGrace]

Re: *~A New Year, A New You~*

Hi everyone! sorry I haven't checked in. I have had a rough week food wise. I am back on plan now and holding strong. I have to admit though that this time around is so much harder then when I started for the 1st time in Aug. anways no weight loss for me yet!

Hope everyone is having a great LC day!!

[*Emma*]

Re: *~A New Year, A New You~*

I have no idea what the ingredients for the sausage are off the top of my head, but i will definitely look into that when i get home. I do think that my problem might be that I don't eat enough greens, but I have been trying to do better this week. I do love broccoli, and had some Monday night. I also love horseradish, but for some reason the thought of it makes me want to get sick.

I didnt even look at your veggie intake, I was more wanting to see processed foods, which i found, let me know the ingredients when you get home!

Yes Don, youre the only Man around! thats okay, you're the only one we need

good to see you back Grace!

Guys, I dont expect to be around much until monday, i'm not deserting you all, but birthday celebrations will be heavy, lol, I'm pretty much booked up until sunday night! so all stay strong wontcha?

[*Emma*]

Re: *~A New Year, A New You~*

*Alexa* 175/174/165
*Emma* 233/229/218
13_Jane 175/176/153
Adena 201/201/188
Alaskagirl 207/202/189
Angeleieze 198.8/197.5/178.8
Apple 196/191/185
Atkid 155/155/150
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VGrace 150/150/140
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[gonnabskinny]

Re: *~A New Year, A New You~*

Yes Don, youre the only Man around! thats okay, you're the only one we need

Stop, your making me blush! But, I am really only 1/2 the man I used to be! LOL

[Randiman1]

Re: *~A New Year, A New You~*

Randi, my friend at work is trying to follow S. Beach (just like Atkins only with low fat) and he had the little sausages cause he thought- "hey this is meat so it has to be ok" and they ended up having alot of filler and sugars in them and the pak was like 7 g of carbs per serving. I don't know which ones you have, but you may want to check out the ingredients. Sugars have all sorts of names to disguise that it is actually sugar. Just a thought.

Ok, I still can't think of the name of them, but the little (non-breakfast) sausages are just like little summer sausages. Not the same that you use for cocktail wiener .....UMMMM cocktail wieners ...sorry got off subject! I don't know if the package will have the ingredients for them b/c I buy them from a guy at work that sells meats and cheeses....not as scary as it sounds. It is called Wisconsin meat and cheese. I will still look when i get home. I also think that my breakfast sausages are by Johnsonville, so I don't know if that sets off any alarms with you guys. Either way I will still look when I get home on the ingredients and "hopefully" I won't find any surprises!!!

Roz - you are right. It is hard not to just "oh well it is meat it shouldn't have carbs". I found that out the hard way with Taco Bell. I didn't know they put sugar in their hamburger....something sugarish anyway. ;-)

[FLSunShine]

Re: *~A New Year, A New You~*

Hi everyone! sorry I haven't checked in. I have had a rough week food wise. I am back on plan now and holding strong. I have to admit though that this time around is so much harder then when I started for the 1st time in Aug. anways no weight loss for me yet!

Hope everyone is having a great LC day!!

Welcome back and hang in there. It will happen. My loss has been slow too but I can't give up this time. We will make it!

[Randiman1]

Re: *~A New Year, A New You~*

But, I am really only 1/2 the man I used to be! LOL

Too true!!!!!

[dyingtobethin]

Re: *~A New Year, A New You~*

Randi - I would add more veggies to your diet and then see what happens. Don't get down - the weight will come off if you stick with it.

Emma - Happy early Birthday!!

Liz - great job on the weight loss.

Don - that's just too cute. Keep up the good work and you will be at your goal in no time.

Isyiah - it's has to be TOM - just hormones. Soon it will stop and you will see results.

Hope everyone has a great day!!

[kate58]

Re: *~A New Year, A New You~*

Are these the sausages? They have full nutritional info at the site - some of their sausages have sugar, some don't.

[Randiman1]

Re: *~A New Year, A New You~*

Are these the sausages? They have full nutritional info at the site - some of their sausages have sugar, some don't.

Yes this site really helped. The Breakfast sausages that I eat it says has 2grams of carb and 0 sugars. However when I look at the ingredients it corn syrup as the 3rd ingredient and >2% of dextrose (which is a sugar right? I was always told anything that ends in "ose" was a sugar).

This is the other sausages that I eat...http://oldwisconsin.com/products.html (go to the snack sausages). They don't have the ingredients, but they all say 0 carbs.

So should I be eating these or not? I really appreciate all of the help and advice!!!




Thanks!!!!!

[*Emma*]

Re: *~A New Year, A New You~*

Corn syrup is the DEVIL!

just going to look at the other link you just gave.

[*Emma*]

Re: *~A New Year, A New You~*

no ingredients so kinda hard... but cant be that bad at 0G carbs, i would definitely switch your breakfast sausages... generally if you go to a butcher they'll make you some up that dont have any fillers or sugars,

[Randiman1]

Re: *~A New Year, A New You~*

Thanks for all of the help guys!!! I usually don't eat the Johnsonville ones, but this week my hubby went to the store and said they were all he could find...needless to say I will blame this all on him! haha