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  • #361
    Re: 2008 How Long Can You Go??? Challenge

    Ah, thank you!! Today is day 13 down for me! I still have to eat more though tonight. With this uti, it makes me nauseous.



    41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

    1st Mini Goal Under 200: Met 2/29/08
    2nd Mini Goal Under 190: Met 5/5/08
    3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

    I have a goal to be 150 by my birthday

    Comment

    • #362
      Re: 2008 How Long Can You Go??? Challenge

      Hi All and welcome on board to Tim and Mellany - if I can do cheat free - then anyone can!! hehe!!

      Ok day 18 today!!! yay!!!

      Sunny - I've been thinking about those devil carbs!! lol I'm going to have a huge big dinner before we go out - were getting picked up at 6pm - so a real early start!!! If we end up at a take-away shop, I can always get an omelette or chicken!!! lol
      5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

      Comment

      • #363
        Re: 2008 How Long Can You Go??? Challenge

        Okay so I am sitting here next to a stupid box of GODIVA Chocolate Covered Strawberrys that my boss bought me.... You can SMELL the darn things !! Vile, vicious red succulent plumb strawberry's....


        But I WILL Prevail - I am not going to eat them... might eat my whole fist that is currently in my mouth - but I won't eat those strawberry's

        I WILL have 5 Cheat Free days even if someone has to die later!!
        __________________
        Mellany
        (aka)FatBottomGirl







        April Challenges (as of April 1st):
        Stability Ball: 30/200 minutes
        Mileage: 7.06/125 miles
        Pedometer: 6574/19000 steps
        Abs Challenge: 90/1000
        Squats: 50/800
        Push-Ups:40/250
        April Water Challenge: On Target As Of Today
        6 Week Exercise Challenge!

        Comment

        • #364
          Re: 2008 How Long Can You Go??? Challenge

          Lol FBG.. Hang in there. I was given candy and I tried to give it away and no one would take it. I can resist it though.

          Day 14 for me going well. I had a large rib eye lunch before my husband went to work.

          I have been checking out the Lose Those Love Handles challenge, the pics are rolling end for end challenge. I hope they do another, I am going to do it because I already have a pair of jeans I need to get into!



          41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

          1st Mini Goal Under 200: Met 2/29/08
          2nd Mini Goal Under 190: Met 5/5/08
          3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

          I have a goal to be 150 by my birthday

          Comment

          • #365
            Re: 2008 How Long Can You Go??? Challenge

            I'm glad I never did like candy or chocolate! I spent Valentine's Day in Charlottesville at the surgeon's office! Ouch! That hurt pulling the gauze off two foot-long incisions. I am a free bleeder and slow to heal, so much of the incision was still open and bleeding. At least it's done right this time!

            Glad to see everyone resisting the carbage!

            Sunny!
            People who say it can't be done, should not interrupt those doing it.


            "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
            ~~Herodotus


            Doin' the "Real Deal" Atkins 2002 since 9/15/2005
            Sunny's Secrets: My Journal



            Comment

            • #366
              Re: 2008 How Long Can You Go??? Challenge

              Sorry you had to spend the day at the surgeons office Sunny - hope your Valentines Day got better. I normally don't have an issue with candy (We can have halloween candy in this house till the next halloween and no one will touch it except guest)... However, when you are talking STRAWBERRIES that happen to be drenched/covered in chocolate that would be another matter - but I stuck with it and stayed strong even with hubby and skinny child eating them in front of me ((And positive side - no one had to get hurt))
              Mellany
              (aka)FatBottomGirl







              April Challenges (as of April 1st):
              Stability Ball: 30/200 minutes
              Mileage: 7.06/125 miles
              Pedometer: 6574/19000 steps
              Abs Challenge: 90/1000
              Squats: 50/800
              Push-Ups:40/250
              April Water Challenge: On Target As Of Today
              6 Week Exercise Challenge!

              Comment

              • #367
                Re: 2008 How Long Can You Go??? Challenge

                Happy Valentine's Day everyone.

                Day 118
                40 year old male 6' 3"

                What I know:
                1-Atkins WOE/WOL plan works
                2-I need to always work on the behaviors and triggers that make me over eat.
                3-Atkins WOL is part of the puzzle, but is not the entire thing.
                4-Self-deprecation only feeds our inner ego and not in a good way.






                Comment

                • #368
                  Re: 2008 How Long Can You Go??? Challenge

                  Happy Heart Day Everyone!

                  Today is 25 days cheat free. Nothing to eat between meals or after 5 p.m. This was my third day without splenda or any sweetners. (just to see if I can manage without it) So far so good!
                  NO CARBAGE FOR ME TODAY! I had heart healthy salmon for dinner instead.
                  TTYL, Sherri
                  MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                  HT: 5'10.5-Highest weight-374 lbs.
                  Began ATKINS 07-07-04 @ 334 lbs.
                  Maintaned 101 lb. Weightloss
                  New goals-New start 03-21-10 @ 273
                  ~~~~~~~~~~~~~~~inches lost~~~~
                  1st mini-goal: 260
                  2nd mini-goal:249
                  2nd mini-goal:239
                  3rd mini-goal:229
                  GOAL :225




                  Comment

                  • #369
                    Re: 2008 How Long Can You Go??? Challenge

                    Day 19 for me!!!

                    I was good last night! steak, onions and cheese!! mmm I can't believe I've got to 19 days!!! yay!!

                    Well done everyone else for staying on track with all those "naughty" valentines chocs about!! hehe!!

                    jane xxx
                    5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                    Comment

                    • #370
                      Re: 2008 How Long Can You Go??? Challenge

                      Yikes FBG - that is cruel and unusual - good for you for not giving in!

                      Sunny - Sorry to hear about the pain. I hope you heal up as soon as possible.

                      Everyone is doing great! Jane - nearly at 20 wooo!

                      I made it thru Valentines day 12 here!

                      My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                      Comment

                      • #371
                        Re: 2008 How Long Can You Go??? Challenge

                        I made it through also. Day 14 for me.

                        At least my family knew not to get me anything "good" that I couldn't resist. I don't know I would have fared so well having strawberries and chocolate next to me. I adore them.

                        Have a good weekend everyone. It is blowing up a storm here so I am staying inside!



                        41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                        1st Mini Goal Under 200: Met 2/29/08
                        2nd Mini Goal Under 190: Met 5/5/08
                        3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                        I have a goal to be 150 by my birthday

                        Comment

                        • #372
                          Re: 2008 How Long Can You Go??? Challenge

                          I have been strictly eating on the plan since 2/13. I made the mistake of not re-reading the book and when i started on the 1st of feb I actually started in rung one (had too many veggies). I couldnt figure out why the weight wasnt falling off as easily as last time I did atkins. Till I stopped and examined my diet menues.

                          So clean induction started 2/13. No cheats or slips at all so far. No intentional cheats since feb 1st.

                          Ill count from clean induction point the 13th! on day 3
                          now!
                          Mindy
                          started 9/1/06 sw-240 weight was 194 at + preg. test. Restart after pregnancy 2/1/08

                          SW: 240
                          CW: 174
                          GW: 140
                          minigoal 1: Quit shopping in plus sizes MET
                          minigoal 2: 199 ONEderland MET
                          minigoal 3: 170 Where I last felt good

                          start pant size - 24
                          Current size - 12



                          Mini goal ticker:


                          Long term goal for life ticker:



                          Comment

                          • #373
                            Re: 2008 How Long Can You Go??? Challenge

                            3 days cheat-free. I was really sick yesterday, so no check in. But I didn't succumb to comfort food. I just drank hot water and tea to feel better.
                            Tim
                            __________________

                            28 male
                            Restart Date: 07/23/2008
                            Height: 6' 1"
                            Start Weight: TBD
                            MG 1: 377 ß
                            MG 2: 367 ß
                            MG 3: 357 ß
                            MG 4: 347 ß

                            Milestone: 337 ß Serious spa session or a new graphics card for my computer

                            Ultimate Goal: 190lbs



                            Comment

                            • #374
                              Re: 2008 How Long Can You Go??? Challenge

                              Sorry you are feeling sick Tim -- hope you get some relief soon.

                              Today is day 6 of being cheat free ~ Yay!!
                              Mellany
                              (aka)FatBottomGirl







                              April Challenges (as of April 1st):
                              Stability Ball: 30/200 minutes
                              Mileage: 7.06/125 miles
                              Pedometer: 6574/19000 steps
                              Abs Challenge: 90/1000
                              Squats: 50/800
                              Push-Ups:40/250
                              April Water Challenge: On Target As Of Today
                              6 Week Exercise Challenge!

                              Comment

                              • #375
                                Re: 2008 How Long Can You Go??? Challenge

                                Good job everyone, get well soon Tim.

                                Day 119
                                40 year old male 6' 3"

                                What I know:
                                1-Atkins WOE/WOL plan works
                                2-I need to always work on the behaviors and triggers that make me over eat.
                                3-Atkins WOL is part of the puzzle, but is not the entire thing.
                                4-Self-deprecation only feeds our inner ego and not in a good way.






                                Comment

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