I stayed the same :grumble
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March-end of May Challenge. Let's go!
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Last night I did 20 min weight training on upper body and 30 min treadmill on cardio setting.
Tonight I will do at least 30 min treadmill and try to do weight training on lower body.
Weight was 145. I hope I've lost inches (can't really tell). If no improvement by Friday I may drop down a few rungs and see what's getting me. I personally think it's the cream cheese in a recipe I fixed. I never show progress when I have cream cheese :anger
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I'M DEFINITELY IN!
I'M IN--WEIGH IN TODAY 254LBS. :joy
I'D LIKE TO LOSE 34LBS IN THE NEXT 3 MONTHS--THAT'D PUT ME AT 220LBS.
COME ON GUYS, TOGETHER WE CAN GET THE JOB DONE :yes
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I know!
I know I'm very late getting in on this challenge, but I'd still like to give it a try. :wave
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Helloooooooo everybody!
Well, when it comes to the queen of tardy, I'm the tardiest! Sorry for not checking in. I've been so ding-danged busy or sick that I don't know which end to glare at in the mirror in the morning!
I'll post the updated stats. Me, I'm the same. I kicked caffeine though, finally, and am getting back into the exercise swing of things.
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cleochatra 235/ 225/ 199/ 26 pounds to goal
ztachick 202.5/198/175 /23 pounds to goal
pockets 186/180/166/ 14 pounds to goal
easttexasdaisy 195.0/195.0/180/ 15 pounds to goal
Debbiethe HugBug 146.5/145/135/ 10 pounds to goal
cagirl1 296/297/256/ 41 pounds to goal
Rhinohd 429/419/390/ 29 pounds to goal
EmilyBee 188/188/167 21 pounds to goal
beliviamorgan 160/153/130 23 pounds to goal
kardea 215/215/180 35 pounds to goal
christine313 232/232/199 33 pounds to goal
Papaymist 174/169/154 15 pounds to goal
kimmee13 202/193/175 18 pounds to goal
TexasGal 201/194/175 19 pounds to goal
is thin possible? 236.5/220/210 10 pounds to goal
bluecup 151/149/135 14 pounds to goal
KT 210.192/18 pounds to goal
Christie 240/218/22 pounds to goal
gottadoit 288/268/20 pounds to goal
ebonyspice 229/209/20 pounds to goal
sharon62 215/211.2/200 11.2 pounds to goal
shelly lynn 181.6/182.4/160 22.4 pounds to goal
cruisergal 249/249/225 24 pounds to goal
iyshaf 254/242/220 34 pounds to goal
I'm sorry to all the people out there who've been sick! Get better!
I'm kicking all of us in the boody who need to get moving, including me!
Goooooooooooooooo us!
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Debbie-- the dangdest things can cause weight to not come off. There are times I have to go back and look at what I've been doing so that I can change things up again! Then it starts coming off again.
There could be a food or drink causing you to hang up. It could be medication. You could be building muscle which weighs more than fat.
Whatever it is, it could be nothing, too! We all plateau from time to time. I find increasing my exercise really helps when this happens.
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Thanks Cleo. I upped my exercise intensity but thought I would see better results.
I log my food faithfully on fitday and my numbers look right. I just feel like I should be doing better than this. 3 months and I'm only showing a 7 lb loss. Well, I sure hope my measurements are doing better than this!!!
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cleochatra 235/ 225/ 199/ 26 pounds to goal
ztachick 202.5/187.5/175 /12.5 pounds to goal
pockets 186/180/166/ 14 pounds to goal
easttexasdaisy 195.0/195.0/180/ 15 pounds to goal
Debbiethe HugBug 146.5/145/135/ 10 pounds to goal
cagirl1 296/297/256/ 41 pounds to goal
Rhinohd 429/419/390/ 29 pounds to goal
EmilyBee 188/188/167 21 pounds to goal
beliviamorgan 160/153/130 23 pounds to goal
kardea 215/215/180 35 pounds to goal
christine313 232/232/199 33 pounds to goal
Papaymist 174/169/154 15 pounds to goal
kimmee13 202/193/175 18 pounds to goal
TexasGal 201/194/175 19 pounds to goal
is thin possible? 236.5/220/210 10 pounds to goal
bluecup 151/149/135 14 pounds to goal
KT 210.192/18 pounds to goal
Christie 240/218/22 pounds to goal
gottadoit 288/268/20 pounds to goal
ebonyspice 229/209/20 pounds to goal
sharon62 215/211.2/200 11.2 pounds to goal
shelly lynn 181.6/182.4/160 22.4 pounds to goal
cruisergal 249/249/225 24 pounds to goal
iyshaf 254/242/220 34 pounds to goal
Way to go, zta! WOOT! Thanks for correcting me. I become easily confusticated some days. {{{zta}}} You're doing GREAT!
Debbie-- Are you in OWL? You might try adding a few carbs and see if that helps. You're getting more fit and that's wonderful!
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Glad to see you Cleo,i was worried :yes ....Thought you left :sadblinky .............I really need to do this.........Back in 2001 i had lost 103 pounds on Atkins........Kept it off a year........2003-2004 gained it all back :sadblinky ......How???????One cheat lead to another and another and back to my old ways...............So not worth it..........I started back in Jan 2005,This time i pray i lose it and maintain it.........(wire jaws shut)252/199/155
Starting Again
f/43
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Debbie-- could you give me the access to your actual diary? It just shot me to fitday.
{{{sharon}}} I've been under uber-stress lately petitioning and going before planning and zoning and then volunteering. *lol* And today I've been invaded by socks in the laundry... it's an ongoing battle!
Wow! You've lost a lot of weight!!! If it makes you feel any better, I've lost 100 pounds before and gained it all back... 3 times!
Don't be like me! We'll get it off of you and keep it off of you this time!
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