Ongoing Scale Free Challenge

[ckiwis]

Re: Ongoing Scale Free Challenge

Day 8 Scale Free

8/30

[ckiwis]

Re: Ongoing Scale Free Challenge

Day 11 Scale Free

11/30

[FLdoodette]

Re: Ongoing Scale Free Challenge

How's it going, Cindy?

I weighed in for the "New You in the New Year Challenge" ... only lost one pound this week. Pleh. Anyway ... better than gaining a pound!

Won't weigh again until Dec. 1.

[ckiwis]

Re: Ongoing Scale Free Challenge

Day 16 Scale Free

16/30

How's it going, Cindy?

I weighed in for the "New You in the New Year Challenge" ... only lost one pound this week. Pleh. Anyway ... better than gaining a pound!

Won't weigh again until Nov. 15.

I joined "Out with the Old, In with the New You" and the "ADBB Vitamin Club Conversation" threads. I want to focus remembering to take my vitamins daily but post 2-3Xs/wk; and focus less on the scale posts by posting about combined exercise, size and pound loss but mostly exercise quantity during the week. I was obsessing about the scale even though I didn't have to do it not until once a month. It's one of my "addictions" that I need to overcome. I'm learning about changing to fulfillment from desires that are healthy. Thanks for asking. I'm glad you are in another challenge, it'll help. I'm halfway there.

[Sherri]

Re: Ongoing Scale Free Challenge

Hello Norah, Cindy, Boonie,Dashly and all those hanging in there scale free,
My scale is put up and tomorrow will be a start of my scale-free days.......at least seven days to start. I'm with Boonie. When it comes to the holidays I like to monitor my weight closely. Once a week is just right for me.
Congratulations to all of your successes.
0/7

[Sherri]

Re: Ongoing Scale Free Challenge

Day 1 No Scale
1/7

[Sherri]

Re: Ongoing Scale Free Challenge

2/7 No Scale

[FLdoodette]

Re: Ongoing Scale Free Challenge

Day 6 of no weigh, Jose
(Thanks for the reminder, Sherri ... I keep forgetting to check in with this challenge )
Next weigh day: Dec. 1 (as per the New You in the New Year Challenge)

[Sherri]

Re: Ongoing Scale Free Challenge

3/7 No Scale
You're welcome Norah

[FLdoodette]

Re: Ongoing Scale Free Challenge

Day 7/No Weigh

[Sherri]

Re: Ongoing Scale Free Challenge

Day 5 No Scale
5/7

[FLdoodette]

Re: Ongoing Scale Free Challenge

Yesterday, Day 8 and today, Day 9 in the Scale Free Zone

[focus83]

Re: Ongoing Scale Free Challenge

Day 1 out of 7

[Sherri]

Re: Ongoing Scale Free Challenge

Day 6 No Scale
6/7

Welcome to the challenge Focus!

[ckiwis]

Re: Ongoing Scale Free Challenge

Day 25 Scale Free

25/30

Hi Sherri, good to hear from you. Happy Thanksgiving to all of you!