Ongoing Scale Free Challenge

[beginanew]

Re: Ongoing Scale Free Challenge

Not doing so well with this challenge.

I get so scared that a piece of cheese, or a cup of coffee may cause me to stall or gain weight.

It's like I'm using the scale to verify if the foods I'm eating are helping me lose.

I'll bow out somewhat gracefully, and try to join again in November.

Congratulations & good luck to everyone.

[mission to lose]

Re: Ongoing Scale Free Challenge

I am pledging to go 7 days scale free.

Started scale free on 10-1.

Today is Day 6.

[Sherri]

Re: Ongoing Scale Free Challenge

I like the idea of replacing your scale with a piece of exercise equipment, Sherri ... great idea! Scales being EVIL and all. My $10 yard sale treadmill is out on the screened porch and my scale (boo! hiss!) is under the bed, where it's gonna stay until Nov. 1.

Aww hi Norah Dear great to see you. Yes, feeling prettty confident these days. You're doing great by the way dear. Keep up the fantastic work your doing.
Great deal on the treadmill Great place to ecercise too, ha. My gazelle is in the garage with my stereo. I rock out while I gazelle. It's pretty fun.
Love ya gal, Sherri xo

[Sherri]

Re: Ongoing Scale Free Challenge

Not doing so well with this challenge.

I get so scared that a piece of cheese, or a cup of coffee may cause me to stall or gain weight.

It's like I'm using the scale to verify if the foods I'm eating are helping me lose.

I'll bow out somewhat gracefully, and try to join again in November.

Congratulations & good luck to everyone.

I do understand. Been there, done that. It is all about trial and error in the beginning. Finding which foods stall you or cause you to gain.
Though actually you can still find that out by weighing just once a week. Because our weight fluctuates so much throughout the week. Day by day sometimes minute by minute.
I believe you will reach a point in your journey where you will be comfortable just weighing once a week. For now, baby steps.
Hope to see you next month.
Sherri

[Tissle]

Re: Ongoing Scale Free Challenge

10/6 I am going to try to go 5 days without weighing...
That means NO scale until Monday Oct. 12
I wish I could hide the scale from myself!!!!

[mission to lose]

Re: Ongoing Scale Free Challenge

I am pledging to go 7 days scale free.

Started scale free on 10-1.

Today is Day 7.

Sing the BEATLE song---
"Let it be, let it be, let it be,let it be...don't get on the sca-le, let it be, let it be."

[mission to lose]

Re: Ongoing Scale Free Challenge

I pledged to go 7 days scale free.

Started scale free on 10-1.

Today is Day 8. I am taking a little break now from going scale-free.

Sing the BEATLE song---
"Let it be, let it be, let it be,let it be...don't get on the sca-le, let it be, let it be." __________________

[mission to lose]

Re: Ongoing Scale Free Challenge

I pledge to go 6 days scale free.

I will only get on the scale on Mondays to weigh on my regular "weigh-in day."

I Will start scale free again on Tuesday, 10-13.

[FLdoodette]

Re: Ongoing Scale Free Challenge

Still no weigh .... and that will stay ... until it's time to pay...the piper (Holding out for Nov. 1)

[sham]

Re: Ongoing Scale Free Challenge

I dont think I can do a day without my scales I have to weigh in its routine every morning but if I do not weigh any day I will report here.Well done all of you I find the scale too tempting.

[d33na]

Re: Ongoing Scale Free Challenge

I started scale-free on 2nd October...which was my last doctor's visit...I decided then Id go back and see him in 4 weeks and NOT weigh myself in between that time!

[jimmie 48]

Re: Ongoing Scale Free Challenge

i've been doing horrid at reporting here. i haven't weighed since before the semi annual challenge. no need.

welcome to the challenge, d33!

sham, nice to see you back on the board.

norah, you're dedication i noteworthy

mission, breaks [from not weighind] are okay. it really is okay to weigh sometimes.

[mission to lose]

Re: Ongoing Scale Free Challenge

Still no scale, not until weigh in day of 10-19.

Hi Everyone!!!

~Mary

[just4me]

Re: Ongoing Scale Free Challenge

I will be scale free for seven days, although I thought it was motivating me I would really like to see if I give it a week what the end progress will be!

[VTMissy]

Re: Ongoing Scale Free Challenge

This is going to be SUPER HARD for me but I've dominated all the other challenges I've given myself so I'm down for signing up for this one.

I pledge to not weigh until October 30...two weeks.

Here we go...............