Ongoing Scale Free Challenge

[d33na]

Re: Ongoing Scale Free Challenge

ok today is 2 weeks no weighing...its difficult....I love the motivation of having LOST weight but the demotivation of scales not moving is worse...so 2 weeks down and 2 weeks to go!

[just4me]

Re: Ongoing Scale Free Challenge

scale free, finding it hard, and it just hit me...why do I still have it sitting on the bathroom floor?? going to put it under my daughter's bed tonight, I know under there it might get lost lol

[just4me]

Re: Ongoing Scale Free Challenge

still doing great, I can make it to Saturday! where is everyone else? no one else doing this anymore?

[mission to lose]

Re: Ongoing Scale Free Challenge

Completed another scale free week as of yesterday---except for Monday weigh-ins.

[jimmie 48]

Re: Ongoing Scale Free Challenge

i'm still here but keep forgetting to check in. i've been scale free and i don't know how many days. lost track. i go the doctor next week so i'm guessing that will be my weigh day.

[gumby87]

Re: Ongoing Scale Free Challenge

Hi!
I'd like to join in the no-scale challenge. I'm currently in the Read the Book Challenge and it was recommended for me to check this challenge out, so here I am!

I was weighing myself daily during Induction and it motivated me to see the numbers go down. But now that I'm moving into OWL, I think it will only annoy me to see my numbers fluctuate, so I am stopping the constant weighing.

My goal is to only weigh once a week and my weigh-in day will be on Thursdays.

Hopefully after a few weeks I will get to where I can go longer between weigh-ins!

Thanks!

[jimmie 48]

Re: Ongoing Scale Free Challenge

hiya tammy!
-----------

i broke down and weighed. not just yesterday but today also. yesterday i was 135 and today 136. the one pound difference doesn't bother me, it's the whole flucuation thing. but i really want to see what is going on more closely, making sure i'm where i am suppose to be. i started fitdaying again and it seems i'll do induction for a couple days the very quickly get to owl.

sounds like a plan
now i'll see if i can implement it.

oh and i'll weigh next thursday as that is my next doctor appointment

[trimedu]

Re: Ongoing Scale Free Challenge

I am pledging a 7 day scale-free challenge. I will make Thursdays my weigh day. This is going to be hard. I have been weighing everyday .

[jimmie 48]

Re: Ongoing Scale Free Challenge

i've recorded when i weighed and the results in my stats journal. i have weighed a couple times so far this week. more to reinforce the state of ketosis. today was an experiment of sorts between my scale and the dr scale.
not sure when i will weigh next. maybe tomorrow to make it a friday thing or i may wait till next week.

anyhow, i think i'm doing okay. remember, my problem was not that i was weighing all the time but that i wasn't weighing at all. i think i'll not have to report in here again unless i fall back into that bad habit [for me it's a bad habit] of not weighing....ever!

[VTMissy]

Re: Ongoing Scale Free Challenge

Today was my 2 week end to scale free....AND IT WORKED!! I was SO NERVOUS to step on that scale this morning and almost didnt but I did and I HIT A MINI GOAL and lost 2 pounds these past 2 weeks. So I'm going to scale-it for a while and come back in (maybe in a week) to do another 2 or 4 week challenge.

Thrilled...JUST THRILLED!

[FLdoodette]

Re: Ongoing Scale Free Challenge

Hi guys! Alas, I have lost no more weight Well ... haven't gained, either ... so there is THAT

[Sherri]

Re: Ongoing Scale Free Challenge

Good morning Challengers,
Sorry that I have been MIA. Just checking in to see how everyone is doing.
Welcome to the challenge Tissle, Sham, d33na, justforme, gumby87, trimedu, VTmissy. Happy to have you here.
When you kick the scale to the curb, you will find that you will focus more on your consistancy of your woe and exercise. And make the tape measure a better friend.
Keep up the hard work. It will all pay off for you.
Sherri

[Sherri]

Re: Ongoing Scale Free Challenge

Hi guys! Alas, I have lost no more weight Well ... haven't gained, either ... so there is THAT

Hi Norah, ox
How are you friend? I have missed you. I believe that maintaning is just as much of a victory, if not more, than losing. I found maintenance to be where all the work truly begins. Keep up the great work friend. Let's catch up sometime, k.
Love always, Sherri xo

[FLdoodette]

Re: Ongoing Scale Free Challenge

Hi Norah, ox
How are you friend? I have missed you. I believe that maintaning is just as much of a victory, if not more, than losing. I found maintenance to be where all the work truly begins. Keep up the great work friend. Let's catch up sometime, k.
Love always, Sherri xo

Sherri dear! I am fine; I've missed you, too; just haven't been online as much as usual. I agree ... maintenance is the hard part! Yes, we need to catch up ... HUGS!

[gumby87]

Re: Ongoing Scale Free Challenge

Thursdays are my weigh-in days...stayed the same this week. Haven't lost in 2 weeks, but I have lost some inches. I can tell the difference in my clothes.