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  • #256
    Re: 2009 Staying Cheat Free Challenge

    I went back to day 1 on Monday, because I have been eating after dinner and late at night. I'm going to claim day 5, and not give in to the urge to eat. I ate plenty of dinner, so I know that I am not really hungry, even though my tummy says otherwise!
    People who say it can't be done, should not interrupt those doing it.


    "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
    ~~Herodotus


    Doin' the "Real Deal" Atkins 2002 since 9/15/2005
    Sunny's Secrets: My Journal



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    • #257
      Re: 2009 Staying Cheat Free Challenge

      Ok, here it is...I CHEATED! AND CHEATED! AND CHEATED! Bread, yup. Cookies, yup. Chips, yup. Crackers, yup. You name it, I probably ate it. Good part, no weight gain....YET! I am waiting for it to hit me. When I've gotten like this in the past, there was no turning back, I couldnt' get back on course, that's why I've gained so much weight back in the last few years. I'm scared that I'm not going to get back in the groove, even though I was able to stick with a low carb eating style for over a month this time, all it took was one time, one piece of bread, and it was all over from there. I've progressively started eating carbs again, like every other day or so...it started the week before Valentine's day, I ate a pasta dinner at our church, because it was a dinner held to help with the teen group we have there. I ate it so not to hurt their feelings, and I was actually proud of myself, because I didn't overload, I ate as much of the meat and cheese as I could and only a few pieces of pasta, a half piece of bread, and half piece of the carrot cake, I thought, man that was pretty good for me, I didn't crash as expected and the next day I didn't have any cravings. BUT, the next weekend at my mom's bday party, chips and salsa, chocolate cake, hamburgers w/ buns, yup, I ate it all. Then about 2 days later I was eating the fresh, warm, homemade bread my wonderful hubby decided to make. And last night as well. I ate cheeseburger and fries from Mickey D's, and more of the homemade bread, and today, chips, dip, crackers and cheese, wine, and MORE homemade bread...I've eaten a whole loaf of challah bread practically myself, oh and covered with honey. It's disgusting, but at the same time I'm mindlessly going back for more and more. I just really don't want to go back to the prison of empty eating...this post is mostly for myself, I realize it's probably more than anyone wants to read about, but I'm just really upset at myself for getting to this point and I'm so scared of the repurcussions...if anyone has gotten this far in the post, I could really use some encouragement and ideas here...I am going to go back through some of the forums, but mostly just need to know that I can get back on track...I'm so sad
      Starting weight: 256lbs 1/1/2009
      Goal #1: 246 MET 1/21/09!!!
      Goal #2: 236
      Goal #3: 226
      Goal #4: 216
      Goal #5: 206
      Goal #6: 196
      Goal #7: 186
      Goal #8: 176
      Goal #9: 166
      ULTIMATE GOAL #10: 160




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      • #258
        Re: 2009 Staying Cheat Free Challenge

        ok, I have been MIA, but just because I have been extremely busy at work. Some doctor decided that one of my employees had to go on maturity leave 4 weeks early ---she will have a boy on monday !!!!!! and now the flu is coming around. It has been busy busy busy.
        as of last noight i am 50 days cheat free. working on 51 today.
        47 years old--5'9"
        Start date: 01-03-09--SW: 283/255/150
        BMI: 41.9


        RESTART ON 122809 at 279.2, BMI 40
        RESTARTED ON 032810 at 274

        MG1: 270: met 01-06-10
        MG 2: 260:
        MG 3: 250:
        MG 4: 219--will no longer be severly overweight, just overweight!!


        Comment

        • #259
          Re: 2009 Staying Cheat Free Challenge

          13th day for me
          Carole
          _____________________
          May Water 130oz daily
          7th Semi Annual Veggie Challenge



          DON'T FORGET.....DRINK YOUR WATER TODAY
          Join us for the May Water Challenge!


          PLEASE


          Comment

          • #260
            Re: 2009 Staying Cheat Free Challenge

            14th day for me (after midnight when I'm posting but Monday was 14 days)
            Carole
            _____________________
            May Water 130oz daily
            7th Semi Annual Veggie Challenge



            DON'T FORGET.....DRINK YOUR WATER TODAY
            Join us for the May Water Challenge!


            PLEASE


            Comment

            • #261
              Re: 2009 Staying Cheat Free Challenge

              56 days... thank goodness I've got plenty of legal things to choose from here! I can eat as much of my rotissrie chicken as I want (these days usually about 1/3 if really hungry).
              ~Susan
              49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

              Doin Miles, Flights, & Kid Ketchin'...
              2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
              but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

              .................OMG how did I fail AGAIN
              (((on temporary break)))
              Sigh ... I'll be back... life isn't always fair 10-07-09

              "Goal: First you have to dream of it. Then you have to do it." Author unknown

              sheesh

              Comment

              • #262
                Re: 2009 Staying Cheat Free Challenge

                day 16 --- doing fine
                Carole
                _____________________
                May Water 130oz daily
                7th Semi Annual Veggie Challenge



                DON'T FORGET.....DRINK YOUR WATER TODAY
                Join us for the May Water Challenge!


                PLEASE


                Comment

                • #263
                  Re: 2009 Staying Cheat Free Challenge

                  sorry for back to back posts..but I'm 17 days cheat free today
                  Carole
                  _____________________
                  May Water 130oz daily
                  7th Semi Annual Veggie Challenge



                  DON'T FORGET.....DRINK YOUR WATER TODAY
                  Join us for the May Water Challenge!


                  PLEASE


                  Comment

                  • #264
                    Re: 2009 Staying Cheat Free Challenge

                    at 57 days cheat free as of yesterday.
                    47 years old--5'9"
                    Start date: 01-03-09--SW: 283/255/150
                    BMI: 41.9


                    RESTART ON 122809 at 279.2, BMI 40
                    RESTARTED ON 032810 at 274

                    MG1: 270: met 01-06-10
                    MG 2: 260:
                    MG 3: 250:
                    MG 4: 219--will no longer be severly overweight, just overweight!!


                    Comment

                    • #265
                      Re: 2009 Staying Cheat Free Challenge

                      19 days cheat free for me
                      Carole
                      _____________________
                      May Water 130oz daily
                      7th Semi Annual Veggie Challenge



                      DON'T FORGET.....DRINK YOUR WATER TODAY
                      Join us for the May Water Challenge!


                      PLEASE


                      Comment

                      • #266
                        Re: 2009 Staying Cheat Free Challenge

                        Hi there everyone... today makes 8 Days Cheat free
                        ~ Erin ~
                        5'7", 33years old
                        **Not So new Atkineer **
                        Original start date Dec 2003
                        Original start weight : 225
                        CURRENT STATS:
                        Started Induction Feb 20, 2009
                        195/187/165




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                        • #267
                          Re: 2009 Staying Cheat Free Challenge

                          20 days and I'm not a cheater
                          Carole
                          _____________________
                          May Water 130oz daily
                          7th Semi Annual Veggie Challenge



                          DON'T FORGET.....DRINK YOUR WATER TODAY
                          Join us for the May Water Challenge!


                          PLEASE


                          Comment

                          • #268
                            Re: 2009 Staying Cheat Free Challenge

                            24 days for me
                            Carole
                            _____________________
                            May Water 130oz daily
                            7th Semi Annual Veggie Challenge



                            DON'T FORGET.....DRINK YOUR WATER TODAY
                            Join us for the May Water Challenge!


                            PLEASE


                            Comment

                            • #269
                              Re: 2009 Staying Cheat Free Challenge

                              WTG IMAGOOD!

                              As far as I know I am not cheating and this is week 6. I am having to raise my carbs... my doctor is telling me to raise them to 100. YIKES! Wish me luck...I doubt I will lose any weight now...ha ha!
                              Age 58, Height: 5'7"




                              I love the snow--some of my best friends are flakes!

                              Comment

                              • #270
                                Re: 2009 Staying Cheat Free Challenge

                                day 25 -- hey Queen...don't do it -- you will regret it (and they are wrong to tell you if you don't you'll have kidney and brain malfunctions)......drink at least 64 oz a day and you'll be fine!

                                Carole
                                Carole
                                _____________________
                                May Water 130oz daily
                                7th Semi Annual Veggie Challenge



                                DON'T FORGET.....DRINK YOUR WATER TODAY
                                Join us for the May Water Challenge!


                                PLEASE


                                Comment

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