Re: November water challenge!!!
11/05/09: 100 oz.
11/05/09: 100 oz.
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Started Atkins way of life: 10/24/2009
Age: 40
Height: 5'6"
May 2010 Challenges
Water: 90 oz min.
Lunges 180 /400
6 Week Exercise Challenge #61
Workout: 4 days a week
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Re: November water challenge!!!
104 oz for 9/05MAY 2010 Challenges
ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
I weigh once a week, Mondays !
re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
Goals
240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) - 01-03-10
210 (another round number) -04/09/10
199 (Onedurland!!!) -Comment
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Re: November water challenge!!!
Nov 5th: 96 ozRosie
5 ft 6
Start 165
Mini goal 150
Mini goal 140
Goal 133
"Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5
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Re: November water challenge!!!
Happy Friday, Everyone!
64 ounces for 11/05/09
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Re: November water challenge!!!
4th November 64ozs
5th November 64ozs.
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Re: November water challenge!!!
11/2 96oz
11/3 96oz
11/4 8oz
11/5 96oz
11/6 96oz
FuNkY
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Re: November water challenge!!!
Challenge 84 oz
Nov. 6, 2009
100 oz
Started Atkins way of life: 10/24/2009
Age: 40
Height: 5'6"
May 2010 Challenges
Water: 90 oz min.
Lunges 180 /400
6 Week Exercise Challenge #61
Workout: 4 days a week
x4Comment
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Re: November water challenge!!!
11.06.2009 100 ozComment
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Re: November water challenge!!!
9/6 - 116 ozsMAY 2010 Challenges
ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
I weigh once a week, Mondays !
re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
Goals
240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) - 01-03-10
210 (another round number) -04/09/10
199 (Onedurland!!!) -Comment
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Re: November water challenge!!!
80 oz 11/6 still not loving the H2O but its a necessary evil...
Mini Goal #1: 220 met 11/9
Mini Goal #2: 215 (go for a new cut)
Mini Goal #3: 210 (There will be dinner at The Melting Pot)
Mini Goal #4: 205 (Buy a new pair of unnecessary shoes)
Big Goal #1: 200 by New Years 2010 (Vegas Baby!!!)
Underarms 17
Chest 43.5
Ribcage 41.5
Waist 48
Hips 52
Upper chest 42.4
Thigh 31.5
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Re: November water challenge!!!
11-6 104 oz259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
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Re: November water challenge!!!
Hi Carole. I have to drop out of the November water challenge. I set a goal at 3 litres a day, and made it only one day. We have had much sickness in the family... 3 with swine flu, so it's been very busy taking care of them. I will re enter if you have a December challenge. Much luck to all. Debi[url=http://www.TickerFactory.com/weight-loss/wrnYMZ6/]
Starting Weight 225
1st major goal weight 160 (then go from there)
Mini goals
199- out of 200's -
190 - where I was one year ago -
180 -
170 -
160 - first mini goal then onwards to:
150 -
140 -
130 - final goal - is it even possible?
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Re: November water challenge!!!
Nov 6th, 96 ozRosie
5 ft 6
Start 165
Mini goal 150
Mini goal 140
Goal 133
"Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5
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Re: November water challenge!!!
November 6th - 72oz5'1/21/F
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