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  • #181
    Re: November water challenge!!!

    girlnspace and myquest2shine welcome - glad you decided to join the water challenge this month.....come and post your daily water daily (or as often as you can).

    smarti -- it's good to finally get you to stop saying yuck.....I told you if you gave it a few days you'd change your mind!


    Nov 12 - 120 oz
    Carole
    _____________________
    May Water 130oz daily
    7th Semi Annual Veggie Challenge



    DON'T FORGET.....DRINK YOUR WATER TODAY
    Join us for the May Water Challenge!


    PLEASE


    Comment

    • #182
      Re: November water challenge!!!

      11/12 80 oz

      Mini Goal #1: 220 met 11/9
       Mini Goal #2: 215 (go for a new cut)
       Mini Goal #3: 210 (There will be dinner at The Melting Pot)
       Mini Goal #4: 205 (Buy a new pair of unnecessary shoes)
       Big Goal #1: 200 by New Years 2010 (Vegas Baby!!!)
      Underarms 17
      Chest 43.5
      Ribcage 41.5
      Waist 48
      Hips 52
      Upper chest 42.4
      Thigh 31.5


      Comment

      • #183
        Re: November water challenge!!!

        MY311 68 - 11 Nove and 12 Nov - 96oz
        Michelle
        S/C/G
        156/145/130

        Started Adkins Induction Phase 1: 15 Sep 09
        Extended Induction Phase 1: 29 Sep 09
        OWL Rung 1: 17 Oct 09
        OWL Rung 2: 1 Nov 09
        OWL Rung 3: 17 Nov 09
        OWL Rung 4: 27 Nov 09






        Comment

        • #184
          Re: November water challenge!!!

          11-12-09 96 oz
          259/206/149
          Start           8/10/09
          ***Total -53!***


          :dancingba


          Journal
          http://www.atkinsdietbulletinboard.c...ilding-me.html

          Tell us about your weather and where you live...
          http://www.atkinsdietbulletinboard.c...-tomorrow.html

          Challenges
          Goal Met:
          9,10,11,12,02,03 Mileage
          9,10,11,12,01,02,03Water
          10,          11,12,01,02,03ABS
          12,01,02,03Strength




          Comment

          • #185
            Re: November water challenge!!!

            Thurs Nov 12 - 102 oz
            Female
            Flights Challenge:
            DONE: 1886 flights completed!
            Full set of Virtual buildings -DONE!!!

            May Challenges:
            * Abs 1500
            *Squats 650
            *Water 72 oz
            *6 WEC 3x/wk

            NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done

            I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
            sigpic

            Comment

            • #186
              Re: November water challenge!!!

              Thursday 12th, 84 oz
              Rosie

              5 ft 6

              Start 165
              Mini goal 150
              Mini goal 140
              Goal 133



              "Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5


              Comment

              • #187
                Re: November water challenge!!!

                Happy Friday, Everyone!
                11/12 64 ounces
                40 ounces towards 11/13 so far, and it is not even 9:30 yet!



                Comment

                • #188
                  Re: November water challenge!!!

                  Thursday 112 ozs
                  MAY 2010 Challenges
                  ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                  I weigh once a week, Mondays !


                  re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                  Goals
                  240 (nice round number)-Yippee 238.5 on 11-16-09
                  226 (where I was when I fell off the wagon) - 01-03-10
                  210 (another round number) -04/09/10
                  199 (Onedurland!!!) -

                  Comment

                  • #189
                    Re: November water challenge!!!

                    Friday 13th November 64ozs.

                    Comment

                    • #190
                      Re: November water challenge!!!

                      11/13 96 oz

                      Tissle
                      Tissle
                      5/3/10- start
                      215/215/170


                      Goal...clean induction








                      Comment

                      • #191
                        Re: November water challenge!!!

                        Fri 11-13 96 oz
                        259/206/149
                        Start                         8/10/09
                        ***Total -53!***


                        :dancingba


                        Journal
                        http://www.atkinsdietbulletinboard.c...ilding-me.html

                        Tell us about your weather and where you live...
                        http://www.atkinsdietbulletinboard.c...-tomorrow.html

                        Challenges
                        Goal Met:
                        9,10,11,12,02,03 Mileage
                        9,10,11,12,01,02,03Water
                        10,                        11,12,01,02,03ABS
                        12,01,02,03Strength




                        Comment

                        • #192
                          Re: November water challenge!!!

                          MY31168 - 13 No 09 - 64oz
                          Michelle
                          S/C/G
                          156/145/130

                          Started Adkins Induction Phase 1: 15 Sep 09
                          Extended Induction Phase 1: 29 Sep 09
                          OWL Rung 1: 17 Oct 09
                          OWL Rung 2: 1 Nov 09
                          OWL Rung 3: 17 Nov 09
                          OWL Rung 4: 27 Nov 09






                          Comment

                          • #193
                            Re: November water challenge!!!

                            97 ozes today
                            Sandi


                            One day starts TODAY!

                            GLUTEN-FREE since (without cheating) 7/29/09
                            ATKIN'S INDUCTION 8/1/09
                            31 pounds gone so far

                            Comment

                            • #194
                              Re: November water challenge!!!

                              Nov 13 - 120 oz
                              Carole
                              _____________________
                              May Water 130oz daily
                              7th Semi Annual Veggie Challenge



                              DON'T FORGET.....DRINK YOUR WATER TODAY
                              Join us for the May Water Challenge!


                              PLEASE


                              Comment

                              • #195
                                Re: November water challenge!!!

                                Nov 13 - 100 oz




                                Started Atkins way of life: 10/24/2009
                                Age: 40
                                Height: 5'6"

                                May 2010 Challenges
                                Water: 90 oz min.
                                Lunges 180 /400

                                6 Week Exercise Challenge #61
                                Workout: 4 days a week

                                x4

                                Comment

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