Re: December water challenge
Hi everyone 84 for me 12/20 cindy
Hi everyone 84 for me 12/20 cindy
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Re: December water challenge
12/1 - 125oz
12/2 - 120oz
12/3 - 125oz
12/4 - 130oz
12/5 - 120oz
12/6 - 120oz
12/7 - 130oz
12/8 - 130oz
12/9 - 130oz
12/10 - 120oz
12/11 - 125oz
12/12 - 120oz
12/13 - 120oz
12/14 - 120oz
12/15 - 120oz
12/16 - 130oz
12/17 - 130oz
12/18 - 120oz
12/19 - 120oz
12/20 - 140ozComment
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Re: December water challenge
12/20/2009
90 oz
Started Atkins way of life: 10/24/2009
Age: 40
Height: 5'6"
May 2010 Challenges
Water: 90 oz min.
Lunges 180 /400
6 Week Exercise Challenge #61
Workout: 4 days a week
x4Comment
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Re: December water challenge
12-20 112 oz259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
Comment
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Re: December water challenge
12/20~~120 oz"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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Re: December water challenge
21st december 64ozs
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Re: December water challenge
I've been sick for a week so far
and even tho that's probably the most important time to push the water, i have no appetite and haven't been drinking enough. i am therefore leaving the challenge for December altho i am still tracking my water. I hope to see you all next year in the January 2010 water challenge.
Happy Hydration and Happy Holidays to ALL!Female
Flights Challenge:
DONE: 1886 flights completed!
Full set of Virtual buildings -DONE!!!
May Challenges:
* Abs 1500
*Squats 650
*Water 72 oz
*6 WEC 3x/wk
NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done
I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
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Re: December water challenge
22 December...80oz.....it was soooooooooo hot todayNo pessimist ever discovered the secret of the stars or sailed an uncharted land, or opened a new doorway for the human spirit...Helen Keller
female 52 5'6"
mini goal 1 115kgs/253lbs....***113 today!! 2nd october 2009
mini goal 2 100kgs/220lbs
onederland! 90kgs/onederland
mini goal 3 80kgs/76lbs
ideal weight 70 kgs/154lbs
trying to stick to weighing only when I see my doctor once a month.
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Re: December water challenge
12/21/2009
100 oz
Started Atkins way of life: 10/24/2009
Age: 40
Height: 5'6"
May 2010 Challenges
Water: 90 oz min.
Lunges 180 /400
6 Week Exercise Challenge #61
Workout: 4 days a week
x4Comment
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Re: December water challenge
Dec. 1st - 86 oz Dec. 16th - 85 oz.
Dec. 2nd - 88 oz Dec. 17th - 90 oz.
Dec. 3rd - 86 oz. Dec. 18 - 86 oz
Dec. 4th - 90 oz. Dec. 19 - 90 oz
Dec. 5th - 85 oz. Dec. 20 - 85 oz
Dec. 6th - 90 oz. Dec. 21 - 85 oz.
Dec. 7th - 85 oz.
Dec. 8th - 93 oz
Dec. 9th - 85 oz
Dec. 10th - 88 oz
Dec. 11th - 86 oz
Dec. 12th - 96 oz
Dec. 13th - 85 oz
Dec. 14th - 89 oz
Dec. 15th - 86 oz.Comment
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Re: December water challenge
12/21 84 cindyComment
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Re: December water challenge
12-21 112 oz
259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
Comment
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Re: December water challenge
Sorry, I think I got a bit behind when I went out of town
12/16 - 112+
12/17 - 120+
12/18 - 112+
12/19 - 120+
12/20 - 120+
12/21 - 120 and still drinking
MAY 2010 Challenges
ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
I weigh once a week, Mondays !
re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
Goals
240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) - 01-03-10
210 (another round number) -04/09/10
199 (Onedurland!!!) -Comment
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Re: December water challenge
Hope you had a good time! No worries. Have a great day!Originally posted by Kntrylady View Post"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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Re: December water challenge
I'm sorry that you are sick soon2bslim. Please do work on pushing the fluids as it is important~~that is coming from the nurse in me. The challenge will be here next month & I hope we'll see you then. Feel better & Happy Holidays!Originally posted by soon2bslim View PostI've been sick for a week so far and even tho that's probably the most important time to push the water, i have no appetite and haven't been drinking enough. i am therefore leaving the challenge for December altho i am still tracking my water. I hope to see you all next year in the January 2010 water challenge.
Happy Hydration and Happy Holidays to ALL!
"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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