Tweet
Re: December water challenge
12/11 -- 32 oz.
12/12 -- 64+ oz.
12/13 -- 64+ oz.
12/11 -- 32 oz.
12/12 -- 64+ oz.
12/13 -- 64+ oz.
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Goomama
SW179/CW149/GW150 -- DOWN 30 POUNDS!
(Lifetime high weight 209, 10/98 )
(Adult low weight 145, 10/05 )
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Re: December water challenge
12/14/2009
100 oz
Started Atkins way of life: 10/24/2009
Age: 40
Height: 5'6"
May 2010 Challenges
Water: 90 oz min.
Lunges 180 /400
6 Week Exercise Challenge #61
Workout: 4 days a week
x4Comment
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Re: December water challenge
12-14 112 oz
259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
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Re: December water challenge
everyone is doing great!!! asoprano1432 / Fancy1952 and soon2bslim need to update their smounts for last week.....I'll be posting the chart tomorrow.
12/14 128 oz.Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: December water challenge
Gosh, I'm so far behind in my posting!! You should see the white board on my fridge! Numbers for water, numbers for food, numbers for crunches, numbers, numbers and more numbers! I do love that board!
and my Hydra coach. Even the customers at work are used to it now. (One guy thought it was a mini tv screen
)
Dec. 1st - 86 oz
Dec. 2nd - 88 oz
Dec. 3rd - 86 oz.
Dec. 4th - 90 oz.
Dec. 5th - 85 oz.
Dec. 6th - 90 oz.
Dec. 7th - 85 oz.
Dec. 8th - 93 oz
Dec. 9th - 85 oz
Dec. 10th - 88 oz
Dec. 11th - 86 oz
Dec. 12th - 96 oz
Dec. 13th - 85 oz
Dec. 14th - 89 ozComment
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Re: December water challenge
15th dec 70ozNo pessimist ever discovered the secret of the stars or sailed an uncharted land, or opened a new doorway for the human spirit...Helen Keller
female 52 5'6"
mini goal 1 115kgs/253lbs....***113 today!! 2nd october 2009
mini goal 2 100kgs/220lbs
onederland! 90kgs/onederland
mini goal 3 80kgs/76lbs
ideal weight 70 kgs/154lbs
trying to stick to weighing only when I see my doctor once a month.
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Re: December water challenge
12/1 - 108 oz
12/2 - 128 oz
12/3 - 120 oz
12/4 - 128 oz
12/5 - 160 oz
12/6 - 160 oz
12/7 - 136 oz
12/8 - 128 oz
12/9 - 120 oz
12/10 - 120 oz
12/11 - 136 oz
12/12 - 128 oz
12/13 - 136 oz
12/14 - 120 ozJackie - Misplaced Missouri Girl, now in fabulous Las Vegas, Nevada!
Lost 15 pounds 9/18/08-01/08/09, Ended on OWL Rung 6 (had a baby!)
Restarted Induction 11/30/09
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Re: December water challenge
12/1 - 125oz
12/2 - 120oz
12/3 - 125oz
12/4 - 130oz
12/5 - 120oz
12/6 - 120oz
12/7 - 130oz
12/8 - 130oz
12/9 - 130oz
12/10 - 120oz
12/11 - 125oz
12/12 - 120oz
12/13 - 120oz
12/14 - 120oz
12/15 - 120ozComment
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Re: December water challenge
ok - here is the chart as of the post above. If there is a problem please let me know and we'll get it taken care of. How is everyone doing? I know it's harder to get your water in when it's cold out but just remember it's something that will make you feel better and it's good for you!!
Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
Comment
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Re: December water challenge
12-15 96 oz259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
Comment
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Re: December water challenge
12/15/2009
100 oz
Started Atkins way of life: 10/24/2009
Age: 40
Height: 5'6"
May 2010 Challenges
Water: 90 oz min.
Lunges 180 /400
6 Week Exercise Challenge #61
Workout: 4 days a week
x4Comment
-
Re: December water challenge
12/15 - 64 oz.Goomama
SW179/CW149/GW150 -- DOWN 30 POUNDS!
(Lifetime high weight 209, 10/98 )
(Adult low weight 145, 10/05 )
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Re: December water challenge
hi everyone put me down for 84 cindy
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