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Re: December water challenge
12/2~~108 oz
12/2~~108 oz
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"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein -
Re: December water challenge
12-02-2009 90 ozFemale
Flights Challenge:
DONE: 1886 flights completed!
Full set of Virtual buildings -DONE!!!
May Challenges:
* Abs 1500
*Squats 650
*Water 72 oz
*6 WEC 3x/wk
NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done
I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
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Re: December water challenge
70oz today 3/12/09No pessimist ever discovered the secret of the stars or sailed an uncharted land, or opened a new doorway for the human spirit...Helen Keller
female 52 5'6"
mini goal 1 115kgs/253lbs....***113 today!! 2nd october 2009
mini goal 2 100kgs/220lbs
onederland! 90kgs/onederland
mini goal 3 80kgs/76lbs
ideal weight 70 kgs/154lbs
trying to stick to weighing only when I see my doctor once a month.
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Re: December water challenge
12/2 - 128! w00t!Jackie - Misplaced Missouri Girl, now in fabulous Las Vegas, Nevada!
Lost 15 pounds 9/18/08-01/08/09, Ended on OWL Rung 6 (had a baby!)
Restarted Induction 11/30/09
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Re: December water challenge
Better late than never...I'm jumping in today if that's all right with everyone
Put me down for 64oz per day (hopefully I can manage the minimum. I really do hate water, it makes me sick to my stomach). I know it's good for me though, so in I jump with both feet and a smile
I may be getting older but I refuse to grow up!
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Re: December water challenge
today 3/12 - 125ozComment
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Re: December water challenge
Originally posted by Xenaballerina View PostBetter late than never...I'm jumping in today if that's all right with everyone Put me down for 64oz per day (hopefully I can manage the minimum. I really do hate water, it makes me sick to my stomach). I know it's good for me though, so in I jump with both feet and a smile
I didn't "like" water when I started Atkins but I decided it was part of the plan so I had to do it - get a special glass that you can keep track of how much water you've drank - try a 24 ounce glass in place of an 8 ounce glass....try refrigerated water in place of room temp water....once you drink water for a few days (or maybe it's going to take a little longer) you're body will crave it and you'll find it much easier to drink it everyday.
Try floating a cucumber slice or a thin slice of lemon or lime (watch these, they are "Special Category" foods) in your water - the best way to drink it is plain but if you can't change your mindset and continue to think it makes you "sick to your stomach" then floating something may be the ticket to get your water in.
Good luck to you.Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: December water challenge
2nd and 3rd December 75ozs.
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Re: December water challenge
12/3~~108 oz
"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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Re: December water challenge
12/3 - 96+ ounces (had 48 ounces first thing in the morning, and two 24 oz cups with lunch, plus more I can't remember!)Goomama
SW179/CW149/GW150 -- DOWN 30 POUNDS!
(Lifetime high weight 209, 10/98 )
(Adult low weight 145, 10/05 )
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Re: December water challenge
12/03/2009
112 oz
Started Atkins way of life: 10/24/2009
Age: 40
Height: 5'6"
May 2010 Challenges
Water: 90 oz min.
Lunges 180 /400
6 Week Exercise Challenge #61
Workout: 4 days a week
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Re: December water challenge
12-3 96+ ounces259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
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Re: December water challenge
12/3 - 118 oz
Started 10/26/09
Mini Goals:
183 12/1/09
173 3/8/10
163
153
145 (goal)Comment
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Re: December water challenge
I hope I'm not to late. If I am is it still alright to post and follow along. I think it will be a good boast for me to get motivated on drinking water. My water intake today was 68oz.Comment
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