Announcement

Collapse
No announcement yet.

December water challenge

Collapse
This topic is closed.
X
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • #16
    Re: December water challenge

    Ok put me down for 64oz per day.
    H 5'7, Female 37
    Here we go again 3/10/2010.
    80 pounds to go!

    Mini Goals
    1) 10lbs gone 3/18
    2) 15lbs gone 3/24
    3) 20lbs gone 4/16














    Comment


    • #17
      Re: December water challenge

      72 oz of water for me
      11/16/09 start date

      On my way down 100 pounds!

      goal -10 YEAH!! 11/29/09
      goal -20
      goal -30
      goal -40
      goal -50

      Female 36 ~5'8"
      NJ



      Comment


      • #18
        Re: December water challenge

        Hi Carole I hope you had a lovely Thanksgiving Holiday.

        I pledge to drink 84 oz of water.

        Thanks!




        Started Atkins way of life: 10/24/2009
        Age: 40
        Height: 5'6"

        May 2010 Challenges
        Water: 90 oz min.
        Lunges 180 /400

        6 Week Exercise Challenge #61
        Workout: 4 days a week

        x4

        Comment


        • #19
          Re: December water challenge

          I can't believe I'm typing this..... but put me down for 100 oz a day again. There were days that 100 oz is really a challenge.... so it's all good.

          Thanks Carole for hosting this again
          MAY 2010 Challenges
          ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
          I weigh once a week, Mondays !



          re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
          Goals

          240 (nice round number)-Yippee 238.5 on 11-16-09
          226 (where I was when I fell off the wagon) - 01-03-10
          210 (another round number) -04/09/10
          199 (Onedurland!!!) -

          Comment


          • #20
            Re: December water challenge

            Thank you Carol for your response, where do I go to sign up for the water challenge?

            Comment


            • #21
              Re: December water challenge

              ok its officially 1st December here in Perth.....challenge has begun!!!!!!!
              No pessimist ever discovered the secret of the stars or sailed an uncharted land, or opened a new doorway for the human spirit...Helen Keller


              female 52 5'6"

              mini goal 1 115kgs/253lbs....***113 today!! 2nd october 2009
              mini goal 2 100kgs
              /220lbs
              onederland!
              90kgs/onederland
              mini goal 3 80kgs/76lbs
              ideal weight 70 kgs/154lbs
              trying to stick to weighing only when I see my doctor once a month.

              Comment


              • #22
                Re: December water challenge

                Originally posted by warmsummerfall View Post
                Thank you Carol for your response, where do I go to sign up for the water challenge?

                You sign up here...just tell me how much you are pledging each day for the month.
                Carole
                _____________________
                May Water 130oz daily
                7th Semi Annual Veggie Challenge



                DON'T FORGET.....DRINK YOUR WATER TODAY
                Join us for the May Water Challenge!


                PLEASE


                Comment


                • #23
                  Re: December water challenge

                  Ok everyone....it's time to start drinking for the month....whereever you are in the world December 1st is the start of the challenge.

                  Remember -- this is PURE WATER...NOTHING ADDED. If you drink anything else it doesn't count.

                  There are no days off -- we drink everyday of the week - weekends included.

                  Post as often as possible -- you get 3 "gimme" days -- if you don't make your quota for 3 days you're still eligible for the water award....if you don't make your quota more than 3 days you'll get an Honorable Mention award....if you miss more than 10 days you don't get any award.

                  Start drinking!!
                  Carole
                  _____________________
                  May Water 130oz daily
                  7th Semi Annual Veggie Challenge



                  DON'T FORGET.....DRINK YOUR WATER TODAY
                  Join us for the May Water Challenge!


                  PLEASE


                  Comment


                  • #24
                    Re: December water challenge

                    Sign me up for 84 oz a day. I am restarting Induction and need the motivation to meet my water quota. Thanks!
                    sigpicFemale, 43
                    5' 2"

                    172.5/159/149/135!!!

                    Mini-Goal: 169
                    Mini-Goal: 165
                    Mini-Goal: 159
                    Mini-Goal: 155
                    Mini-Goal: 149
                    Mini-Goal: 145
                    Mini-Goal: 139
                    GOAL: 135

                    Comment


                    • #25
                      Re: December water challenge

                      December Water Challenge

                      96 oz.
                      259/206/149
                      Start
                      8/10/09

                      ***Total -53!***



                      :dancingba


                      Journal
                      http://www.atkinsdietbulletinboard.c...ilding-me.html

                      Tell us about your weather and where you live...

                      http://www.atkinsdietbulletinboard.c...-tomorrow.html

                      Challenges
                      Goal Met:
                      9,10,11,12,02,03 Mileage
                      9,10,11,12,01,02,03Water
                      10,
                      11,12,01,02,03ABS
                      12,01,02,03Strength




                      Comment


                      • #26
                        Re: December water challenge

                        Back again - i think 84 oz/day is a realistic pledge for me for December, thanks for hosting Carole.
                        Female
                        Flights Challenge:
                        DONE: 1886 flights completed!
                        Full set of Virtual buildings -DONE!!!

                        May Challenges:
                        * Abs 1500
                        *Squats 650
                        *Water 72 oz
                        *6 WEC 3x/wk

                        NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done

                        I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
                        sigpic

                        Comment


                        • #27
                          Re: December water challenge

                          Ok sign me up for 64 I would like to do 85 or 100, but I can barely get down 3 bottles now. I have never been a water drinker, which I am sure is part of my weight problem. I feel like I am drowning in water.lol Cindy

                          Comment


                          • #28
                            Re: December water challenge

                            Originally posted by warmsummerfall View Post
                            Ok sign me up for 64 I would like to do 85 or 100, but I can barely get down 3 bottles now. I have never been a water drinker, which I am sure is part of my weight problem. I feel like I am drowning in water.lol Cindy

                            Cindy,

                            Believe me I've heard "I'm not a water drinker" so many times ..... I use to be one of those people leading the change away from anything remotely to do with water or the drinking thereof.....the first day I started Atkins I made up my mind water was IT....I drink 1 cup of decaf in the morning and get my water glass out...I have a 32 oz tall glass with a straw coming out of the lid that I keep with me at all times and refill often.

                            Within a few days that "drowning in water" feeling will disappear and your body will actually start craving water....and the running to the ladies room feeling will subside also. Our bodies are made up of mostly water, so when you give it what it wants your body will start thanking you.

                            Once you drink your pledge amount each day take a couple more sips...just for good measure!! Welcome to the challenge!
                            Carole
                            _____________________
                            May Water 130oz daily
                            7th Semi Annual Veggie Challenge



                            DON'T FORGET.....DRINK YOUR WATER TODAY
                            Join us for the May Water Challenge!


                            PLEASE


                            Comment


                            • #29
                              Re: December water challenge

                              I'm in! 100oz/day!!


                              Started 10/26/09
                              Mini Goals:
                              183 12/1/09
                              173 3/8/10
                              163
                              153
                              145 (goal)

                              Comment


                              • #30
                                Re: December water challenge

                                11.40pm Perth....day one over for me.....64oz!!!!!!!!!!!!!!
                                No pessimist ever discovered the secret of the stars or sailed an uncharted land, or opened a new doorway for the human spirit...Helen Keller


                                female 52 5'6"

                                mini goal 1 115kgs/253lbs....***113 today!! 2nd october 2009
                                mini goal 2 100kgs
                                /220lbs
                                onederland!
                                90kgs/onederland
                                mini goal 3 80kgs/76lbs
                                ideal weight 70 kgs/154lbs
                                trying to stick to weighing only when I see my doctor once a month.

                                Comment

                                Working...
                                X