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Re: December water challenge
Here is the chart for Dec 1 - 6. If your numbers are incorrect please let me know:
Here is the chart for Dec 1 - 6. If your numbers are incorrect please let me know:
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Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: December water challenge
12/09/09
112 oz
Started Atkins way of life: 10/24/2009
Age: 40
Height: 5'6"
May 2010 Challenges
Water: 90 oz min.
Lunges 180 /400
6 Week Exercise Challenge #61
Workout: 4 days a week
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Re: December water challenge
hi ladies, only had 18 today, had surgery, should be good tomorrow. cindy
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Re: December water challenge
12-9-09 112 ounces
259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
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Re: December water challenge
12-09-09 104 ozFemale
Flights Challenge:
DONE: 1886 flights completed!
Full set of Virtual buildings -DONE!!!
May Challenges:
* Abs 1500
*Squats 650
*Water 72 oz
*6 WEC 3x/wk
NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done
I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
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Re: December water challenge
12/7 - 128
12/8 - 136
12/9 - 128 and still drinking
MAY 2010 Challenges
ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
I weigh once a week, Mondays !
re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
Goals
240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) - 01-03-10
210 (another round number) -04/09/10
199 (Onedurland!!!) -Comment
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Re: December water challenge
10th december 70ozNo pessimist ever discovered the secret of the stars or sailed an uncharted land, or opened a new doorway for the human spirit...Helen Keller
female 52 5'6"
mini goal 1 115kgs/253lbs....***113 today!! 2nd october 2009
mini goal 2 100kgs/220lbs
onederland! 90kgs/onederland
mini goal 3 80kgs/76lbs
ideal weight 70 kgs/154lbs
trying to stick to weighing only when I see my doctor once a month.
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Re: December water challenge
12/1 - 108 oz
12/2 - 128 oz
12/3 - 120 oz
12/4 - 128 oz
12/5 - 160 oz
12/6 - 160 oz
12/7 - 136 oz
12/8 - 128 oz
12/9 - 120 ozJackie - Misplaced Missouri Girl, now in fabulous Las Vegas, Nevada!
Lost 15 pounds 9/18/08-01/08/09, Ended on OWL Rung 6 (had a baby!)
Restarted Induction 11/30/09
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Re: December water challenge
10th December 70 ozs.
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Re: December water challenge
12/10 - 118 oz
Started 10/26/09
Mini Goals:
183 12/1/09
173 3/8/10
163
153
145 (goal)Comment
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Re: December water challenge
hope your feeling better today warm.....keep drinking everyone!! We're almost to the middle of the month - wow can you believe it!!
Dec 10 -- 128 ozCarole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: December water challenge
12-10-09 112 ounces
259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
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Re: December water challenge
Yes Carole time seems to be flying by.
Today 11th December 64ozs
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