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Re: January 2010 water challenge
1/13/2010
100 oz
1/13/2010
100 oz
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Started Atkins way of life: 10/24/2009
Age: 40
Height: 5'6"
May 2010 Challenges
Water: 90 oz min.
Lunges 180 /400
6 Week Exercise Challenge #61
Workout: 4 days a week
x4 -
Re: January 2010 water challenge
1/13/2010 106ozMichelle
48yr / 5'4"
5/24/09 start
228/178/145
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Re: January 2010 water challenge
We're almost to the middle of the month, Friday - wow - can you believe it!! Great job everyone posting and drinking!! Try to drink a few extra ounces each day -- your body will thank you for it!!Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: January 2010 water challenge
1/12 - 132 oz
1/13 - 128 ozstarted Adkins WOE 11/15/09
Goals:
230 - reached 1/20
220
210
199
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Re: January 2010 water challenge
12-13-2009 96 ounces259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
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Re: January 2010 water challenge
01/13: 88 ozsigpicFemale, 43
5' 2"
172.5/159/149/135!!!
Mini-Goal: 169
Mini-Goal: 165
Mini-Goal: 159
Mini-Goal: 155
Mini-Goal: 149
Mini-Goal: 145
Mini-Goal: 139
GOAL: 135Comment
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Re: January 2010 water challenge
Jan. 13- 100 oz.
"Failure is NOT an option!"
Main Goal-
Mini Goals-
230- Met!-Jan. 14 '10
220-
210-
200-
Onederland![199]-Comment
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Re: January 2010 water challenge
1/13 100+sigpic
50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
Journal http://www.atkinsdietbulletinboard.c...s-journey.html
Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !
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Re: January 2010 water challenge
14th january 64
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Re: January 2010 water challenge
1/13 64 oz
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Re: January 2010 water challenge
01/ 14.....84.5 oz.Comment
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Re: January 2010 water challenge
1/14/2010
100 oz
Started Atkins way of life: 10/24/2009
Age: 40
Height: 5'6"
May 2010 Challenges
Water: 90 oz min.
Lunges 180 /400
6 Week Exercise Challenge #61
Workout: 4 days a week
x4Comment
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Re: January 2010 water challenge
1/14/2010 74oz
I'm having a bad back day. I had a pinched nerve Monday morning & it's developed into an aching back. I can't even do my squats/crunches/jog.Michelle
48yr / 5'4"
5/24/09 start
228/178/145
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