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Re: January 2010 water challenge
Jan 15~~120 oz
Jan 15~~120 oz
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"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein -
Re: January 2010 water challenge
15th 64ozs
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Re: January 2010 water challenge
1/15/10 64oz+Michelle
48yr / 5'4"
5/24/09 start
228/178/145
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Re: January 2010 water challenge
Jan 15--100 oz
259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
Comment
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Re: January 2010 water challenge
12/01-110 oz
13/01-110 oz
14/01-110 oz
15/01-135 oz
7th week of extended induction and lost 7 kilos (16 lbs).
sigpic
Current Weight 133 KG (293 Pounds)
Weight 147 KG (324 Pounds) before Induction
Start : 325 lbs (147 kgs) --6th Dec 09
Mini-Goal: 313 lbs (142 kgs) - Acheived
Mini-Goal: 293 lbs (133 kgs) - Achieved 07Mar10
Mini-Goal: 271 lbs (123 kgs)
Mini-Goal: 249 lbs (113 kgs)
Mini-Goal: 227 lbs (103 kgs)
Mini-Goal: 205 lbs (93 kgs)
Mini-Goal: 182 lbs (83 kgs)
---->Goal: 160 lbs (73 kgs)Comment
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Re: January 2010 water challenge
Jan 14- 70 oz.
Jan 15- 80 oz.
"Failure is NOT an option!"
Main Goal-
Mini Goals-
230- Met!-Jan. 14 '10
220-
210-
200-
Onederland![199]-Comment
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Re: January 2010 water challenge
01/15: 88 ozsigpicFemale, 43
5' 2"
172.5/159/149/135!!!
Mini-Goal: 169
Mini-Goal: 165
Mini-Goal: 159
Mini-Goal: 155
Mini-Goal: 149
Mini-Goal: 145
Mini-Goal: 139
GOAL: 135Comment
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Re: January 2010 water challenge
16th january 64ozs
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Re: January 2010 water challenge
1/14 140 oz
1/15 132 oz
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Re: January 2010 water challenge
Jan 15th- 132 ozstarted Adkins WOE 11/15/09
Goals:
230 - reached 1/20
220
210
199
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Re: January 2010 water challenge
1/15/2010
100 oz
Started Atkins way of life: 10/24/2009
Age: 40
Height: 5'6"
May 2010 Challenges
Water: 90 oz min.
Lunges 180 /400
6 Week Exercise Challenge #61
Workout: 4 days a week
x4Comment
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Re: January 2010 water challenge
Jan 15th, 84 oz
Jan 16th, 96 ozRosie
5 ft 6
Start 165
Mini goal 150
Mini goal 140
Goal 133
"Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5
Comment
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Re: January 2010 water challenge
12/01-110 oz
13/01-110 oz
14/01-110 oz
15/01-135 oz
16/01-110 oz
7th week of extended induction and lost 7 kilos (16 lbs).
sigpic
Current Weight 133 KG (293 Pounds)
Weight 147 KG (324 Pounds) before Induction
Start : 325 lbs (147 kgs) --6th Dec 09
Mini-Goal: 313 lbs (142 kgs) - Acheived
Mini-Goal: 293 lbs (133 kgs) - Achieved 07Mar10
Mini-Goal: 271 lbs (123 kgs)
Mini-Goal: 249 lbs (113 kgs)
Mini-Goal: 227 lbs (103 kgs)
Mini-Goal: 205 lbs (93 kgs)
Mini-Goal: 182 lbs (83 kgs)
---->Goal: 160 lbs (73 kgs)Comment
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Re: January 2010 water challenge
Jan 15~~120 oz
"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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Re: January 2010 water challenge
Jan 15.. 124oz..Comment
Comment