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Re: January 2010 water challenge
jan 19 - 132 oz
jan 20 - 132 oz
jan 19 - 132 oz
jan 20 - 132 oz
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started Adkins WOE 11/15/09
Goals:
230 - reached 1/20
220
210
199
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Re: January 2010 water challenge
1-20-2010 100 oz
259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
Comment
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Re: January 2010 water challenge
12/01-110 oz
13/01-110 oz
14/01-110 oz
15/01-135 oz
16/01-110 oz
17/01-101 oz
18/01-101 oz
19/01-110 oz
20/01-110 oz
21/01-110 oz
sigpic
Current Weight 133 KG (293 Pounds)
Weight 147 KG (324 Pounds) before Induction
Start : 325 lbs (147 kgs) --6th Dec 09
Mini-Goal: 313 lbs (142 kgs) - Acheived
Mini-Goal: 293 lbs (133 kgs) - Achieved 07Mar10
Mini-Goal: 271 lbs (123 kgs)
Mini-Goal: 249 lbs (113 kgs)
Mini-Goal: 227 lbs (103 kgs)
Mini-Goal: 205 lbs (93 kgs)
Mini-Goal: 182 lbs (83 kgs)
---->Goal: 160 lbs (73 kgs)Comment
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Re: January 2010 water challenge
weekend are so hard for me!
1/16 62 oz
1/17 62 oz
1/18 132 oz
1/19 140 oz
1/20 150 oz
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Re: January 2010 water challenge
Weekends are hard for me too! lol
1-20 -- 110oz
1-21 -- 80 so far.. days not over yet.
♥Started Atkins on December 8th, 2005
Officially Re-Focusing on 12-28-09.
Was, Am, Will be: 280/222/175ish.
Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol
so:
Restart Progress:
12/28/09 ~ 235.1
01/04/10 ~ 229.0
01/11/10 ~ 229.0 Grrrrr....
(Induction= only 6lbs but lost 10 inches! yay)
01/18/10 ~ 227.4
01/5/10 ~ 226.8
02/01/10 ~ 222.6
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Re: January 2010 water challenge
WOW -- everyone is doing so well keeping up with your water....I'm so proud of each of you. I know many of you have problems on weekends but just try to remember to take that bottle with you everywhere you go and keep sipping on it ... you'll make it!Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
Comment
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Re: January 2010 water challenge
1-21-2010 100 ounces
259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
Comment
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Re: January 2010 water challenge
Make that 127 oz for 1/21...Originally posted by adreliluc View PostWeekends are hard for me too! lol
1-20 -- 110oz
1-21 -- 80 so far.. days not over yet.
♥Started Atkins on December 8th, 2005
Officially Re-Focusing on 12-28-09.
Was, Am, Will be: 280/222/175ish.
Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol
so:
Restart Progress:
12/28/09 ~ 235.1
01/04/10 ~ 229.0
01/11/10 ~ 229.0 Grrrrr....
(Induction= only 6lbs but lost 10 inches! yay)
01/18/10 ~ 227.4
01/5/10 ~ 226.8
02/01/10 ~ 222.6
Comment
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Re: January 2010 water challenge
1/21/2010
100 oz
Started Atkins way of life: 10/24/2009
Age: 40
Height: 5'6"
May 2010 Challenges
Water: 90 oz min.
Lunges 180 /400
6 Week Exercise Challenge #61
Workout: 4 days a week
x4Comment
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Re: January 2010 water challenge
01/20: 88 oz
01/21: 88 ozsigpicFemale, 43
5' 2"
172.5/159/149/135!!!
Mini-Goal: 169
Mini-Goal: 165
Mini-Goal: 159
Mini-Goal: 155
Mini-Goal: 149
Mini-Goal: 145
Mini-Goal: 139
GOAL: 135Comment
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Re: January 2010 water challenge
Jan 19-72 oz
Jan 20-70 oz
Jan 21-74 oz
"Failure is NOT an option!"
Main Goal-
Mini Goals-
230- Met!-Jan. 14 '10
220-
210-
200-
Onederland![199]-Comment
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Re: January 2010 water challenge
Thurs 21~~120 oz
"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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Re: January 2010 water challenge
1/21 132 oz
my mini goal is to make it to 128 oz tomorrow despite the fact that it's Saturday!Comment
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Re: January 2010 water challenge
January 21st 64ozs
January 22nd 64ozs
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