I'm going to do something different.....on Monday I'd like to challenge each of you to drink 8 ounces MORE than your pledge.....1 extra glass for Monday....you can do it - let's see how well you do!
Well you definitely have my curiosity piqued Carole, I can hardly wait to see what you have up your sleeve
128 oz today
MAY 2010 Challenges
ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
I weigh once a week, Mondays !
re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170 Goals 240 (nice round number)-Yippee 238.5 on 11-16-09 226 (where I was when I fell off the wagon) - 01-03-10 210 (another round number) -04/09/10 199 (Onedurland!!!) -
1-2 ~ 124oz.
I'm in for the Monday Challenge...
also.. i guess the real challenge for me this time is drinking my water plain... all water prior to this, was flavored w/ crystal light. I have been drinking apox. 100 oz daily , so the little push for the extra oz. was my personal challenge, and to drink Pure water ... it's not so bad.. i guess.. but i am so full of liquid that there is no room for a treat water.. plain all the way. uuhh me eyeballs are floatin
highest 230 ---- started atkins------current 175 lbs
July 2009 ---------12/20/2009 ---------03/18/2010 <------------------>
I started atkins in late november but every other week just sort of fell off the wagon and was not working out..late december I started to really follow it and added the gym from november to december I only lost like 7 lbs not following it right..from december to march 18 I lost 50 lbs give or take depending what mood my scale is on lol.
1-2 ~ 124oz.
I have been drinking apox. 100 oz daily , so the little push for the extra oz. was my personal challenge, and to drink Pure water ... it's not so bad.. i guess.. but i am so full of liquid that there is no room for a treat water.. plain all the way. uuhh me eyeballs are floatin
That's what is suppose to happen!! The sweetened stuff should be an occassional treat...not an every ounce event. Good for you finally getting away from the crystal light....that's nothing but chemicals anyway - yuck!
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