Great job everyone!!! I'm going to do something different.....on Monday I'd like to challenge each of you to drink 8 ounces MORE than your pledge.....1 extra glass for Monday....you can do it - let's see how well you do! You'll get an extra little award if you take me up on the challenge!
Hey Carol! Thank you so much for this great challenge!! Tomorrow (Monday) I have to have an ultra sound and they want me to drink 40 oz (before 10 am) and hold it. So that will give me an incredible push to drinking more water, lol. Wish me luck though.
Today's Intake; Jan. 3- 70 oz.
"Failure is NOT an option!"
Main Goal-
Mini Goals-
230- Met!-Jan. 14 '10
220-
210-
200-
Onederland![199]-
highest 230 ---- started atkins------current 175 lbs
July 2009 ---------12/20/2009 ---------03/18/2010 <------------------>
I started atkins in late november but every other week just sort of fell off the wagon and was not working out..late december I started to really follow it and added the gym from november to december I only lost like 7 lbs not following it right..from december to march 18 I lost 50 lbs give or take depending what mood my scale is on lol.
I would lke to join! Can you sign me up for just the 64oz to start for this months challenge. Being an atkins n00b I feel it best to work my way up to larger amounts
I would lke to join! Can you sign me up for just the 64oz to start for this months challenge. Being an atkins n00b I feel it best to work my way up to larger amounts
Hi and welcome --- come everyday and post how much water you've drank for the day....thanks for joining! Have fun!
Hey Carol! Thank you so much for this great challenge!! Tomorrow (Monday) I have to have an ultra sound and they want me to drink 40 oz (before 10 am) and hold it. So that will give me an incredible push to drinking more water, lol. Wish me luck though.
This should be easy for you!!!! I've had a couple ultrasounds done so I know what you're talking about....I love when they press down and you just KNOW you're gonna pop! Good luck, I hope you get good news.
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