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Re: January 2010 water challenge
**** YEA! H2O is vital for life! My daily intake is 64oz but I'm up for the challenge so ill up to 72oz
**** YEA! H2O is vital for life! My daily intake is 64oz but I'm up for the challenge so ill up to 72oz
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Re: January 2010 water challenge
Welcome audaciousliz -- come post your water intake everyday...since it's so close to the end of the month if you post each day you'll be eligible for the honorable mention award.Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: January 2010 water challenge
12/01-110 oz
13/01-110 oz
14/01-110 oz
15/01-135 oz
16/01-110 oz
17/01-101 oz
18/01-101 oz
19/01-110 oz
20/01-110 oz
21/01-110 oz
22/01-110 oz
23/01-110 oz
24/01-110 oz
sigpic
Current Weight 133 KG (293 Pounds)
Weight 147 KG (324 Pounds) before Induction
Start : 325 lbs (147 kgs) --6th Dec 09
Mini-Goal: 313 lbs (142 kgs) - Acheived
Mini-Goal: 293 lbs (133 kgs) - Achieved 07Mar10
Mini-Goal: 271 lbs (123 kgs)
Mini-Goal: 249 lbs (113 kgs)
Mini-Goal: 227 lbs (103 kgs)
Mini-Goal: 205 lbs (93 kgs)
Mini-Goal: 182 lbs (83 kgs)
---->Goal: 160 lbs (73 kgs)Comment
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Re: January 2010 water challenge
Jan 24th - 132 oz today.
I've figured out how to get my water in earlier inthe day, so I don't have to get up so many times during the night to use the bathroom. I have been drinking one of my 32oz bottles waiting for decaf to brew. As a result, I am down to only 1 cup of decaf
and I am able to get my water in by a little after dinner time instead of drinking it up til bedtime
started Adkins WOE 11/15/09
Goals:
230 - reached 1/20
220
210
199
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Re: January 2010 water challenge
Welcome to the challenge audaciousliz!
Great job getting in your H20 early in the day Pam!
Glad you are feeling better Carole!
Jan 24~~120 oz
"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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Re: January 2010 water challenge
Hi Glenda,
Welcome back home! Glad you had a good time!
1-24-2010 96 ounces
259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
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Re: January 2010 water challenge
Jan 23 124 oz.
Jan 24 120ozComment
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Re: January 2010 water challenge
CRAPPY water day!
1/24 - about 70 oz..♥Started Atkins on December 8th, 2005
Officially Re-Focusing on 12-28-09.
Was, Am, Will be: 280/222/175ish.
Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol
so:
Restart Progress:
12/28/09 ~ 235.1
01/04/10 ~ 229.0
01/11/10 ~ 229.0 Grrrrr....
(Induction= only 6lbs but lost 10 inches! yay)
01/18/10 ~ 227.4
01/5/10 ~ 226.8
02/01/10 ~ 222.6
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Re: January 2010 water challenge
01/22: 86 oz
01/23: 88 oz
01/24: 88 ozsigpicFemale, 43
5' 2"
172.5/159/149/135!!!
Mini-Goal: 169
Mini-Goal: 165
Mini-Goal: 159
Mini-Goal: 155
Mini-Goal: 149
Mini-Goal: 145
Mini-Goal: 139
GOAL: 135Comment
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Re: January 2010 water challenge
Jan 24 - 120 ozMAY 2010 Challenges
ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
I weigh once a week, Mondays !
re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
Goals
240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) - 01-03-10
210 (another round number) -04/09/10
199 (Onedurland!!!) -Comment
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Re: January 2010 water challenge
23rd january 64ozs
24th 64ozs
25th ozs
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Re: January 2010 water challenge
1/24/2010 = 90 oz
1/25/2010 = 100 oz
Started Atkins way of life: 10/24/2009
Age: 40
Height: 5'6"
May 2010 Challenges
Water: 90 oz min.
Lunges 180 /400
6 Week Exercise Challenge #61
Workout: 4 days a week
x4Comment
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Re: January 2010 water challenge
22/01-110 oz
23/01-110 oz
24/01-110 oz
25/01-100 oz
sigpic
Current Weight 133 KG (293 Pounds)
Weight 147 KG (324 Pounds) before Induction
Start : 325 lbs (147 kgs) --6th Dec 09
Mini-Goal: 313 lbs (142 kgs) - Acheived
Mini-Goal: 293 lbs (133 kgs) - Achieved 07Mar10
Mini-Goal: 271 lbs (123 kgs)
Mini-Goal: 249 lbs (113 kgs)
Mini-Goal: 227 lbs (103 kgs)
Mini-Goal: 205 lbs (93 kgs)
Mini-Goal: 182 lbs (83 kgs)
---->Goal: 160 lbs (73 kgs)Comment
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Re: January 2010 water challenge
1/23/2010 64 oz
1/24/2010 76oz
1/25/2010 96oz+Michelle
48yr / 5'4"
5/24/09 start
228/178/145
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