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Re: January 2010 water challenge
Jan 24th- 128 oz
Jan 25th- 140 oz
Jan 24th- 128 oz
Jan 25th- 140 oz
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started Adkins WOE 11/15/09
Goals:
230 - reached 1/20
220
210
199
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Re: January 2010 water challenge
Jan 25 - 128 ozMAY 2010 Challenges
ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
I weigh once a week, Mondays !
re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
Goals
240 (nice round number)-Yippee 238.5 on 11-16-09
226 (where I was when I fell off the wagon) - 01-03-10
210 (another round number) -04/09/10
199 (Onedurland!!!) -Comment
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Re: January 2010 water challenge
Jan 25~~108 oz
"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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Re: January 2010 water challenge
1/21 100+
1/22 100+
1/23 100+
1/24 100+
1/25 100+sigpic
50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
Journal http://www.atkinsdietbulletinboard.c...s-journey.html
Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !
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Re: January 2010 water challenge
1/20 ~ 64 oz
1/21 ~ 64 oz
1/22 ~ 64 oz
1/23 ~ 64 oz
1/24 ~ 64 oz
1/25 ~ 64 oz280.2/270.0/120
Mini Goals
#1: 270 ~ met 5/5/2010
#2: 260Comment
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Re: January 2010 water challenge
1/25 - 110 oz♥Started Atkins on December 8th, 2005
Officially Re-Focusing on 12-28-09.
Was, Am, Will be: 280/222/175ish.
Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol
so:
Restart Progress:
12/28/09 ~ 235.1
01/04/10 ~ 229.0
01/11/10 ~ 229.0 Grrrrr....
(Induction= only 6lbs but lost 10 inches! yay)
01/18/10 ~ 227.4
01/5/10 ~ 226.8
02/01/10 ~ 222.6
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Re: January 2010 water challenge
1-25 96 ounces
259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
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Re: January 2010 water challenge
Jan 17th, 96 oz
Jan 18th, 84 oz
Jan 19th, 84 oz
Jan 20th, 96 oz
Jan 21st, 22nd, 23rd, 24th, 25th, 26th -84 ozRosie
5 ft 6
Start 165
Mini goal 150
Mini goal 140
Goal 133
"Fat is the only substance that won't have an impact on your blood sugar." DANDR, ch 5
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Re: January 2010 water challenge
1/26/10 96ozMichelle
48yr / 5'4"
5/24/09 start
228/178/145
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Re: January 2010 water challenge
Jan 26~~120 oz"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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Re: January 2010 water challenge
1/26/10
100 oz
Started Atkins way of life: 10/24/2009
Age: 40
Height: 5'6"
May 2010 Challenges
Water: 90 oz min.
Lunges 180 /400
6 Week Exercise Challenge #61
Workout: 4 days a week
x4Comment
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Re: January 2010 water challenge
1/26/2010 96 oz
259/206/149
Start 8/10/09
***Total -53!***
:dancingba
Journal
http://www.atkinsdietbulletinboard.c...ilding-me.html
Tell us about your weather and where you live...
http://www.atkinsdietbulletinboard.c...-tomorrow.html
Challenges
Goal Met:
9,10,11,12,02,03 Mileage
9,10,11,12,01,02,03Water
10,11,12,01,02,03ABS
12,01,02,03Strength
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Re: January 2010 water challenge
Great job everyone --- Pam I knew you'd figure out a way to get your water in everyday -- way to go! Looks like just about everyone is caught up on posting your daily totals.....I'll get the sign up thread going tomorrow for the February Water Challenge....hope to see y'all there....don't forget to keep posting here until the end of the month!!Carole_____________________May Water 130oz daily
7th Semi Annual Veggie Challenge
DON'T FORGET.....DRINK YOUR WATER TODAYJoin us for the May Water Challenge!
PLEASE
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Re: January 2010 water challenge
25/01-100 oz
26/01-100 oz
27/01-110 oz
28/01-110 oz
sigpic
Current Weight 133 KG (293 Pounds)
Weight 147 KG (324 Pounds) before Induction
Start : 325 lbs (147 kgs) --6th Dec 09
Mini-Goal: 313 lbs (142 kgs) - Acheived
Mini-Goal: 293 lbs (133 kgs) - Achieved 07Mar10
Mini-Goal: 271 lbs (123 kgs)
Mini-Goal: 249 lbs (113 kgs)
Mini-Goal: 227 lbs (103 kgs)
Mini-Goal: 205 lbs (93 kgs)
Mini-Goal: 182 lbs (83 kgs)
---->Goal: 160 lbs (73 kgs)Comment
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