Mini Boot Camp April 19-23. Sign up here

[mizski]

Re: Mini Boot Camp April 19-23. Sign up here

Well, Day 1's jumping jacks were a challenge. Thank goodness I'm not in the military or something. Boy, did I stink at them. I keep thinking about some of the movies I've seen where the drill sargent is yelling at the recruits. I'm glad Liv is nice.

I'm not EVEN going to look at the day 2 video until tomorrow. LOL

[liv]

Re: Mini Boot Camp April 19-23. Sign up here

Yes it has thanks for asking

TUESDAY'S DRILL

http://www.atkinsdietbulletinboard.c...ays-drill.html

[opalstardust]

Re: Mini Boot Camp April 19-23. Sign up here

Tomorrow's drill....??? Has it not been posted yet?

[barrnone]

Re: Mini Boot Camp April 19-23. Sign up here

thanks liv!

[liv]

Re: Mini Boot Camp April 19-23. Sign up here

hey liv - can I still sign up ?? Here's my journal
http://www.atkinsdietbulletinboard.c...ourney-43.html

dawn

I added you to the list. Hopefully your are following all the rules this morning.



Do not forget about the drill
http://www.atkinsdietbulletinboard.c...ays-drill.html

[barrnone]

Re: Mini Boot Camp April 19-23. Sign up here

hey liv - can I still sign up ?? Here's my journal
http://www.atkinsdietbulletinboard.c...ourney-43.html

dawn

[jebjow2]

Re: Mini Boot Camp April 19-23. Sign up here

Liv: Here is the link to my journal http://www.atkinsdietbulletinboard.c...-bootcamp.html

Sorry about getting it to you so late. Glad I logged on tonight

[liv]

Re: Mini Boot Camp April 19-23. Sign up here

Thanks Jimmie for the help.


RECRUITS

YOUR DRILL FOR TOMORROW HAS BEEN ANNOUNCED
http://www.atkinsdietbulletinboard.c...ml#post1220022

All reporting will take place in your own journal I will visit you all tomorrow to see how you are making out. If you have any issues with the requirement please let me know in a PM.

Welcome all. We are ready.

PS Do not forget to weigh and measure. You need to take note of your starting point

[jimmie 48]

Re: Mini Boot Camp April 19-23. Sign up here

I signed up for boot camp...I really am excited about doing this because I think it will really help me "jump start" my weight loss. I've been on induction for a week now, and only lost 3lbs. The first time I did Atkins, I lost 7lbs the first week. But I blame my "monthly visitor" for the lack of weight loss this time....darn bloating...lol. Now, here's my "but"....I don't know how well I'm gonna do with this keeping a journal thing for boot camp. I just joined this site, and find the layout very confusing. I haven't the slightest clue as to how to make a journal....I don't see anything that is titled "journals". I was told to keep a blog, so I started a blog, and can't seem to find that blog again....I can't figure anything out on this site...I don't know what to do, and I don't want to get kicked out of bootcamp.

i don't know if liv is online.
this link will get you to Journal Chats
http://www.atkinsdietbulletinboard.c...journal-chats/

after you get there.....
to start a journal, click on the tab found towards the top of the page.
type in a title for your thread, and make an entry. perhaps typing in your stats or a little about yourself.

your blog
Boot Camp Journal

[opalstardust]

Re: Mini Boot Camp April 19-23. Sign up here

I signed up for boot camp...I really am excited about doing this because I think it will really help me "jump start" my weight loss. I've been on induction for a week now, and only lost 3lbs. The first time I did Atkins, I lost 7lbs the first week. But I blame my "monthly visitor" for the lack of weight loss this time....darn bloating...lol. Now, here's my "but"....I don't know how well I'm gonna do with this keeping a journal thing for boot camp. I just joined this site, and find the layout very confusing. I haven't the slightest clue as to how to make a journal....I don't see anything that is titled "journals". I was told to keep a blog, so I started a blog, and can't seem to find that blog again....I can't figure anything out on this site...I don't know what to do, and I don't want to get kicked out of bootcamp.

[ThinSoon]

Re: Mini Boot Camp April 19-23. Sign up here

Sonya
I think we just post in our journals every day?

I did take my measurements today also. I won't be posting those in my journal just yet! I'm excited for this also, I think its what I need to get my kicked into high gear!

Tracey

[liv]

Re: Mini Boot Camp April 19-23. Sign up here

You can start a journal right now. It is very easy just open a post in journa chat
http://www.atkinsdietbulletinboard.c...journal-chats/

[cbzmomof6]

Re: Mini Boot Camp April 19-23. Sign up here

I would like to sign up also, but I haven't started a journal yet, would that be okay? Or maybe I should wait until the next go around?

[Alaskansonya]

Re: Mini Boot Camp April 19-23. Sign up here

I am getting excited!!!

I have bought a Jicama, salmon, tuna fish, salad, yellow bell peppers, eggs, sliced turkey (cut thicker), and I have some Parmesan crackers. I gotta buy some turnips and a steak, and then have my mom make some more oopsie rolls for lunches. Gotta just plan it all out!

Coffee is easy for me, because I drink straight up black coffee anyhow! The hardest part for me is when hubby is home and he is munching on ice cream or chips. Between him and the 3 kids, they keep plenty of bad for me stuff in the house! lol Just gotta be armed with my good for me stuff!!!

Its BATTLE MODE!!! STRAP ON THE BOOTS!!!!!

I am feeling really strong about this. It is just what I need!

Ohhhh and do I weigh in the morning (Monday?) and post my weight here? or?? I live in Alaska so my posts are always behind everyone else (timewise).

[LyghtskynSkinny]

Re: Mini Boot Camp April 19-23. Sign up here

I am in! I started my induction on April 12th and have lost 6 pounds already so now I am ready to kick this into the next gear! Here is my food journal

http://fitday.com/fitness/PublicJour...er=princesst81

Here is the link to my journal http://www.atkinsdietbulletinboard.c...nny-ready.html

I am sooooooooooo excited!