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Mini Boot Camp April 19-23. Sign up here

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  • #31
    Re: Mini Boot Camp April 19-23. Sign up here

    Sighn up please s

    Last edited by Sigrino; April 14, 2010, 03:44 PM.
    sigpic

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    • #32
      Re: Mini Boot Camp April 19-23. Sign up here

      We have some cool graphic for you signatures that I will add in here. Remember the first rule of Boot Camp is TALK about Boot Camp

      Startdate: November 18, 2007. Female 5'2"

      May Challenges 2010
      Push-ups: 450/800
      Abs: 850/1900
      Squats: 650/1200
      Lunges: 500/1000
      Strength: 490/1200
      Running: 50/100 km


      2 Years on Atkins.................. President Challenge Medals earned

      Comment


      • #33
        Re: Mini Boot Camp April 19-23. Sign up here

        I would like to sign up for this. Thanks.
        Last edited by Dashly; April 15, 2010, 10:23 AM.
        Dashly
        Atkins Induction Phase

        S/C/G weights: 199/190/<160

        Start Date: 04/25/10
        First goal: <185




        Link to my journal:http://www.atkinsdietbulletinboard.c...s-journal.html

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        • #34
          Re: Mini Boot Camp April 19-23. Sign up here

          Got my journal up and running!

          I also forgot to add that I will be in OWL rung 1 during boot camp!

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          • #35
            Re: Mini Boot Camp April 19-23. Sign up here

            Just got back from the market with lots and lots of good yummies for this weekend and for our boot camp next week!!!

            Looking forward to it!




            Mini Goals:
            212 lbs. (10% of me gone)
            175 lbs. (halfway point)
            157 lbs. (old average weight)
            135 lbs. (High end of my ideal range)
            125 lbs. (Almost there)

            My Journal:
            http://www.atkinsdietbulletinboard.c...r-happens.html

            Comment


            • #36
              Re: Mini Boot Camp April 19-23. Sign up here

              I am in for Introduction
              Name~ Ashley
              Sex~ Female
              Age~ 16 Years Old
              Highest weight~ 220LBS
              Start Weight~ 220LBS
              Current Weight~ 215LBS
              Mini Goal #1~ 200LBS
              Mini Goal #2~ 190LBS
              Mini Goal #3~ 180LBS
              Mini Goal #4~ 170LBS
              Mini Goal #5~ 160LBS
              Mini Goal #6~ 150LBS
              Mini Goal #7~ 140LBS
              Goal Weight~ 130LBS




              sigpic

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              • #37
                Re: Mini Boot Camp April 19-23. Sign up here

                Welcome guys. How wonderful. Did you all get your journals figured out.

                Journal forum is here: http://www.atkinsdietbulletinboard.c...journal-chats/


                And here is the recruit graphic for your signature

                Startdate: November 18, 2007. Female 5'2"

                May Challenges 2010
                Push-ups: 450/800
                Abs: 850/1900
                Squats: 650/1200
                Lunges: 500/1000
                Strength: 490/1200
                Running: 50/100 km


                2 Years on Atkins.................. President Challenge Medals earned

                Comment


                • #38
                  Re: Mini Boot Camp April 19-23. Sign up here

                  Do you want me to post my start weight or something?

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                  • #39
                    Re: Mini Boot Camp April 19-23. Sign up here

                    Originally posted by kablelove View Post
                    Do you want me to post my start weight or something?
                    For now just open your journal so it is ready to go.
                    Journals go in this forum
                    Startdate: November 18, 2007. Female 5'2"

                    May Challenges 2010
                    Push-ups: 450/800
                    Abs: 850/1900
                    Squats: 650/1200
                    Lunges: 500/1000
                    Strength: 490/1200
                    Running: 50/100 km


                    2 Years on Atkins.................. President Challenge Medals earned

                    Comment


                    • #40
                      Re: Mini Boot Camp April 19-23. Sign up here

                      coffee. plain.

                      I did it. I had my one cup of coffee this morning sans anything!

                      No cream (wanted to save my cream for a possible whipped topping later today)
                      No .5 packet of splenda (since on Boot Camp we can't have sweetners)

                      I am so happy, it was not nearly as terrible as I might have thought it would be.

                      *cheers* One step closer to being ready for Next Week!




                      Mini Goals:
                      212 lbs. (10% of me gone)
                      175 lbs. (halfway point)
                      157 lbs. (old average weight)
                      135 lbs. (High end of my ideal range)
                      125 lbs. (Almost there)

                      My Journal:
                      http://www.atkinsdietbulletinboard.c...r-happens.html

                      Comment


                      • #41
                        Re: Mini Boot Camp April 19-23. Sign up here

                        I'm in - will be on extended induction for next week. My journal is already on my signature.

                        WHOOT!

                        Tracey
                        SW 158/ CW 149.5 / Final goal ?? 125-130

                        5'5.5 - 47 years young

                        My Journal

                        Boot Camp - April 19-23

                        Comment


                        • #42
                          Re: Mini Boot Camp April 19-23. Sign up here

                          Originally posted by veggieloverco View Post
                          coffee. plain.

                          I did it. I had my one cup of coffee this morning sans anything!

                          No cream (wanted to save my cream for a possible whipped topping later today)
                          No .5 packet of splenda (since on Boot Camp we can't have sweetners)

                          I am so happy, it was not nearly as terrible as I might have thought it would be.

                          *cheers* One step closer to being ready for Next Week!
                          You are really inspirational. I love it.
                          I went shopping today to get some of my food supplies going.
                          Startdate: November 18, 2007. Female 5'2"

                          May Challenges 2010
                          Push-ups: 450/800
                          Abs: 850/1900
                          Squats: 650/1200
                          Lunges: 500/1000
                          Strength: 490/1200
                          Running: 50/100 km


                          2 Years on Atkins.................. President Challenge Medals earned

                          Comment


                          • #43
                            Re: Mini Boot Camp April 19-23. Sign up here

                            Originally posted by ThinSoon View Post
                            I'm in - will be on extended induction for next week. My journal is already on my signature.

                            WHOOT!

                            Tracey
                            Welcome Tracey. Glad you joined. YES. ONLY 3 Days left to BC.
                            Startdate: November 18, 2007. Female 5'2"

                            May Challenges 2010
                            Push-ups: 450/800
                            Abs: 850/1900
                            Squats: 650/1200
                            Lunges: 500/1000
                            Strength: 490/1200
                            Running: 50/100 km


                            2 Years on Atkins.................. President Challenge Medals earned

                            Comment


                            • #44
                              Re: Mini Boot Camp April 19-23. Sign up here

                              Boot Camp is almost here!!!

                              Is everyone else excited?

                              I have been a really slow loser of weight (which I like actually, slow and steady) but am excited to see what this stricter regimen will do for me!

                              Turkey is going to go in the oven tommorrow and am enjoying one slice of cheesecake today and a small piece tommorrrow (don't worry it's a low carb induction friendly recipe) but it DOES have splenda in it and that will be a no no next week. And I needed to use up the cream cheese in the house so it doesn't sit there and tempt me from the shelf! lol

                              Hope everyone else is having a fantastic day and is getting ready for our boot camp!




                              Mini Goals:
                              212 lbs. (10% of me gone)
                              175 lbs. (halfway point)
                              157 lbs. (old average weight)
                              135 lbs. (High end of my ideal range)
                              125 lbs. (Almost there)

                              My Journal:
                              http://www.atkinsdietbulletinboard.c...r-happens.html

                              Comment


                              • #45
                                Re: Mini Boot Camp April 19-23. Sign up here

                                Had a "bloke coke" today. Not that I drink much pop/soda at all. I'll be picking up a few dozen eggs to make a hard boiled egg stash, make revolution rolls, and for breaky. Ready for orders Drill Seargent.
                                <fitday link

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