Clinching 2009: Exercise Challenge (misplaced)

[2fat2]

Re: Clinching 2009: Exercise Challenge (misplaced)

Susan, you're a lot of fun!!

Thanks for giving me hope. I can ride my bike once it warms up then, hopefully, when I get the weight off, WALK again....

BTW, you look GREAT thin!!!!!

[boonie stomper]

Re: Clinching 2009: Exercise Challenge (misplaced)

thank you, too, 2fat2 - were it not for the reminder from you about that, like other maladies that make one more and more miserable the heavier he/she gets, I might have forgotten about it altogether, and in time grown complacent enough with the lack thereof to go out and re-experience the problem all over again by letting myself go.

Thanks for keeping it fresh! Reminders like yours here at the ADBB are one big reason we are able to suceed where others fail out there going it alone.

[suzyque]

Re: Clinching 2009: Exercise Challenge (misplaced)

I'm in I've been clenching the last few days and my butt feels tighter, whether it looks any better is another matter

[boonie stomper]

Re: Clinching 2009: Exercise Challenge (misplaced)

This is to remind myself not to relax my rear for very long!
Tighten up the act, ladies!

[imagood1]

Re: Clinching 2009: Exercise Challenge (misplaced)

boonie you are funny.....I'm sitting here "clinchin with the man"

[suzyque]

Re: Clinching 2009: Exercise Challenge (misplaced)

Oh no now both sets of cheeks hurt

[boonie stomper]

Re: Clinching 2009: Exercise Challenge (misplaced)

OK I admit it I'm
Guilty of being a bit cheeky - but, hey - it f it gets the job done, why not?



That guy wasn't near as cute as this one, but he got me clenchin' too,
...this fella only made me pucker! XD

[imagood1]

Re: Clinching 2009: Exercise Challenge (misplaced)

OMG -- look at that face --- what a cutie. The last time I looked like that I had 2 impacted teeth and had my first of 4 periodontal surgeries....that was a fun day! (NOT)

I'm still clinching on a daily basis here folks. I hope everyone is clinching also, I'd hate to think I'm doing this all by myself!

Carole

[boonie stomper]

Re: Clinching 2009: Exercise Challenge (misplaced)

It's a cinch to clinch!

It seems also to be a wothwhile habit to hold muscles taut for extended intervals. (but(t) looks funny if walking at the same time!) XD

[imagood1]

Re: Clinching 2009: Exercise Challenge (misplaced)

ok who's clinching and who's butt gave out? I'm clinching....are you?????

[boonie stomper]

Re: Clinching 2009: Exercise Challenge (misplaced)

Yep....when I chill long enough to realize my butt's sittin' still. Lately, though, I've taken up teeth clenching (((NOT by choice!!!))) thanks to being at the lower end of the work trickle-down with fewer people working at the office and the same amount of work to be done. Means a helluva lotta stress! I do get to run back and forth in the hall more, now; that's the up-side to the situation...not much sitting!

OK - I'm clenching (the right part) now... tanks fer da reminder!!

[imagood1]

Re: Clinching 2009: Exercise Challenge (misplaced)

I remember those days boonie -- the office I worked in went from 11 to 3 but the workload didn't ease up....then 6 months later they closed an office and brought that work into our office - but hey, we should have been excited, they gave up 1 extra person to take up the slack...sheesh!!!

[imagood1]

Re: Clinching 2009: Exercise Challenge (misplaced)

anyone still squeezing? I am!! Just stopped by to say hi

[boonie stomper]

Re: Clinching 2009: Exercise Challenge (misplaced)

Hi! Just keep clenching,
...just keep clenching....
squeeze, sqee -hee-hee-heeeze!

[blueberrylady]

Re: Clinching 2009: Exercise Challenge (misplaced)

I had slacked off for a while but I'm back to doing it again. (Clench, clench)!

I'm glad to see that this thread is still active!