Re: Feeling discouraged but not quitting
I always notice that I can really tell my true weight loss the 2 weeks after my cycle. I would definitely refrain from weighing yourself the week before and the week of. It's not fair to do that to yourself. It is frustrating and may convince you to quit - and if you are anything like me, I get VERY easily frustated those 2 weeks anyways! Hang in there and just keep up the good work. I mean, how can you totally change the way you eat and live and stay the same weight?!? It'll happen!
I always notice that I can really tell my true weight loss the 2 weeks after my cycle. I would definitely refrain from weighing yourself the week before and the week of. It's not fair to do that to yourself. It is frustrating and may convince you to quit - and if you are anything like me, I get VERY easily frustated those 2 weeks anyways! Hang in there and just keep up the good work. I mean, how can you totally change the way you eat and live and stay the same weight?!? It'll happen!

Cristi
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