Just started today

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  • liv
    Moderator
    • Nov 21, 2007
    • 11013
    #16
    Re: Just started today

    Congratulations with your baby. And yes baby may change metabolism. Just be patient with yourself. And good on you deciding to get back to your normal.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

      Comment

      • sham
        ADBB Admiral
        • Jan 21, 2009
        • 4302
        #17
        Re: Just started today

        Just popped over to wish you success on plan!

          Comment

          • amorrell
            ADBB Amateur
            • Jan 04, 2010
            • 13
            #18
            Re: Just started today

            Thank you everyone for the support

              Comment

              • atkinsgal08
                ADBB Admiral
                • Aug 23, 2007
                • 5787
                #19
                Re: Just started today

                >>I think she?>>

                Yes, I'm female.

                >>There are so many other posts and people that will encourage you and root for you.>>

                I root for everyone ... I don't wish for anyone to fail!
                J.

                "Your life will never change until you change your choices."

                  Comment

                  • amorrell
                    ADBB Amateur
                    • Jan 04, 2010
                    • 13
                    #20
                    Re: Just started today

                    Day 3 no cheating and I have manged to get in at least 100oz of water the last two days. I'm not going to weigh myself until next friday so I can't get discouraged. Some cravings but not bad. I try to drink some water everytime I am feeling like I need something and its not a meal or snack time. It seems to be helping with cravings and water intake.

                      Comment

                      • ADreamComeTrue
                        ADBB Adventurer
                        • Dec 01, 2009
                        • 239
                        #21
                        Re: Just started today

                        Hi and Welcome to ADBB!
                        I wish you the best of luck with your weight loss and with all of the other goals that you may have!

                        -Christie


                        "Failure is NOT an option!"

                        Main Goal-



                        Mini Goals-
                        230- Met!-Jan. 14 '10
                        220-
                        210-
                        200-
                        Onederland![199]-

                          Comment

                          • tinakufan
                            ADBB Amateur
                            • Jan 01, 2010
                            • 11
                            #22
                            Re: Just started today

                            That's great on the water intake! I am taking L-Glutamine before meals, as mentioned in the book... to help curb cravings... so far it has helped. I am down 5 lbs... & this is my 4th day of true induction... keep the faith!

                              Comment

                              • mzdizzy
                                ADBB Admirer
                                • Jun 07, 2009
                                • 62
                                #23
                                Re: Just started today

                                Goodluck hun ! Sounds like u are off to a good start - Im re start day 1 induction myself .. also working mummy to 2 little girls age 2 & 3, so I hear you on the time factor - I just try to plan as much as possible for the following day, cos if I dont eat til lunchtime n miss breakfast then I can go right off track! but im usually rushing out of the door and been up since 5.30am too!!!
                                We can do it!
                                sigpic
                                Me: 5ft 10" Female - sporty Mummy!
                                INDUCTION re-start - 6 Jan 2010
                                SW - 236 / CW- 220

                                goal 1 - 222* yay! 20 Jan, after 2 wks induction
                                goal 2 - 208
                                goal 3 - 194
                                goal 4 - 180
                                goal 5 - 166 by Aug 2010

                                  Comment

                                  • amorrell
                                    ADBB Amateur
                                    • Jan 04, 2010
                                    • 13
                                    #24
                                    Re: Just started today

                                    My boss assigned me to cleaning up the file room today. Its lots of work and I am glad to have the excersize moxing all those boxes.

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