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  • #16
    Re: Just started today

    Congratulations with your baby. And yes baby may change metabolism. Just be patient with yourself. And good on you deciding to get back to your normal.
    Startdate: November 18, 2007. Female 5'2"

    May Challenges 2010
    Push-ups: 450/800
    Abs: 850/1900
    Squats: 650/1200
    Lunges: 500/1000
    Strength: 490/1200
    Running: 50/100 km


    2 Years on Atkins.................. President Challenge Medals earned

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    • #17
      Re: Just started today

      Just popped over to wish you success on plan!

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      • #18
        Re: Just started today

        Thank you everyone for the support

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        • #19
          Re: Just started today

          >>I think she?>>

          Yes, I'm female.

          >>There are so many other posts and people that will encourage you and root for you.>>

          I root for everyone ... I don't wish for anyone to fail!
          J.

          "Your life will never change until you change your choices."

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          • #20
            Re: Just started today

            Day 3 no cheating and I have manged to get in at least 100oz of water the last two days. I'm not going to weigh myself until next friday so I can't get discouraged. Some cravings but not bad. I try to drink some water everytime I am feeling like I need something and its not a meal or snack time. It seems to be helping with cravings and water intake.

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            • #21
              Re: Just started today

              Hi and Welcome to ADBB!
              I wish you the best of luck with your weight loss and with all of the other goals that you may have!

              -Christie


              "Failure is NOT an option!"

              Main Goal-



              Mini Goals-
              230- Met!-Jan. 14 '10
              220-
              210-
              200-
              Onederland![199]-

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              • #22
                Re: Just started today

                That's great on the water intake! I am taking L-Glutamine before meals, as mentioned in the book... to help curb cravings... so far it has helped. I am down 5 lbs... & this is my 4th day of true induction... keep the faith!

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                • #23
                  Re: Just started today

                  Goodluck hun ! Sounds like u are off to a good start - Im re start day 1 induction myself .. also working mummy to 2 little girls age 2 & 3, so I hear you on the time factor - I just try to plan as much as possible for the following day, cos if I dont eat til lunchtime n miss breakfast then I can go right off track! but im usually rushing out of the door and been up since 5.30am too!!!
                  We can do it!
                  sigpic
                  Me: 5ft 10" Female - sporty Mummy!
                  INDUCTION re-start - 6 Jan 2010
                  SW - 236 / CW- 220

                  goal 1 - 222* yay! 20 Jan, after 2 wks induction
                  goal 2 - 208
                  goal 3 - 194
                  goal 4 - 180
                  goal 5 - 166 by Aug 2010

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                  • #24
                    Re: Just started today

                    My boss assigned me to cleaning up the file room today. Its lots of work and I am glad to have the excersize moxing all those boxes.

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