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Re: Jan 2006 Treadmill Trekies Topic
100 minutes today! Wooooo Hooooo
100 minutes today! Wooooo Hooooo
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Chrissy
285/700 for Febuary http://img.photobucket.com/albums/v2.../ICESDecal.jpg
905/700 for January
Start date Nov./29/05
F 5'6-205/184/140
Quit smoking Oct./31/05
25 days till VEGAS! -
Re: Jan 2006 Treadmill Trekies Topic
GYMed it today so only 45 min of cardio and i will mover the HIIT to tomorrow.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: Jan 2006 Treadmill Trekies Topic
65 minutes on treadmill at incline 11.Comment
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Re: Jan 2006 Treadmill Trekies Topic
Another 60 minutes for me today... Also changed my goal from 1000 to 2000 minutes since I'm almost at 1k!
Good work guys!
♥Started Atkins on December 8th, 2005
Officially Re-Focusing on 12-28-09.
Was, Am, Will be: 280/222/175ish.
Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol
so:
Restart Progress:
12/28/09 ~ 235.1
01/04/10 ~ 229.0
01/11/10 ~ 229.0 Grrrrr....
(Induction= only 6lbs but lost 10 inches! yay)
01/18/10 ~ 227.4
01/5/10 ~ 226.8
02/01/10 ~ 222.6
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Re: Jan 2006 Treadmill Trekies Topic
Another 60 minutes today!gabs275
31/F
Year-End Challenge - 230/227.5/215 - 12.5 pounds to go!
Ultimate Goal: 279/227.5/160!
Slim in 6 - Start it Up
15 of 15 for July
24 of 36 for August
Treadmill Challenge:
ABS Challenge:
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Re: Jan 2006 Treadmill Trekies Topic
45 minutes done this morning. That brings my total to 255 out of 600 minutes for this month!!
HW=250+/222/GW=175 37F/5'7
Revamped my WOL starting 2/10/08.
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Re: Jan 2006 Treadmill Trekies Topic
look at you guys
getting in all those mins
and adreliluc even needing to change your gaol cause you aready reached it. glad you didn't sit on your butt till FEB sibnce you were a Jan goalie.
I did my HIIT with no hands today. still abit sore but my energy is back
by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: Jan 2006 Treadmill Trekies Topic
anothe 4 miles..i am at 21/50 for january
26/f//5 2` Hw136 /GW110/CW??
Give More Expect Less
change can come in either of two important ways:start behaving positively or stop behaving negatively.
Dr PhilComment
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Re: Jan 2006 Treadmill Trekies Topic
60 minutes today
Chrissy
285/700 for Febuary http://img.photobucket.com/albums/v2.../ICESDecal.jpg
905/700 for January
Start date Nov./29/05
F 5'6-205/184/140
Quit smoking Oct./31/05
25 days till VEGAS!Comment
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Re: Jan 2006 Treadmill Trekies Topic
did another 30 minutes
Chrissy
285/700 for Febuary http://img.photobucket.com/albums/v2.../ICESDecal.jpg
905/700 for January
Start date Nov./29/05
F 5'6-205/184/140
Quit smoking Oct./31/05
25 days till VEGAS!Comment
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Re: Jan 2006 Treadmill Trekies Topic
67 minutes for me today... Goal reached. I'll be trying to double my original goal.Male, 51 years old
Start Date 12/30/2005
250/189/190
Original goal: Lose 30 lbs by Mar. 1st, 2006. I made it!!!
Calling it GOAL at this point. I'm happy with where I am now and hope to stay there, or maybe even take it down a little more.
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Re: Jan 2006 Treadmill Trekies Topic
Hi Trekkies-
I haven't had a chance to walk this week but plan on getting quite a bit of time in this weekend so I can get closer to my goal.
Thick Rick- Look at you! You surpassed your goal. Woo Hoo! Keep on trotting-you are doing great.Val
38f, 5'7"
153/148/135?
16/80 November Mileage Challenge
6/20 November Video ChallengeComment
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Re: Jan 2006 Treadmill Trekies Topic
had a great day on the treadmill today the soreness from the weightlifting overdose is gone I kind of zoned out cause it was a flat cardio day and I came back cause the sliding door was opening and I had to run make sure Mother was okay I had been going for over an hour.
I got to get a baby monitor station for the treadmill room too.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: Jan 2006 Treadmill Trekies Topic
Woo hoo Rick! Good job.Comment
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