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Jan 2006 Treadmill Trekies Topic

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  • Re: Jan 2006 Treadmill Trekies Topic

    62 More minutes today! I didn't feel like climbing on this evening... then I started feeling guilty!
    Male, 51 years old
    Start Date 12/30/2005
    250/189/190
    Original goal: Lose 30 lbs by Mar. 1st, 2006. I made it!!!

    Calling it GOAL at this point. I'm happy with where I am now and hope to stay there, or maybe even take it down a little more.


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    • Re: Jan 2006 Treadmill Trekies Topic

      I got my 45 minutes in tonight.
      Laurie
      52-yr old female, 5'7"
      229/138/138


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      • Re: Jan 2006 Treadmill Trekies Topic

        is it too late for me to join this month?
        sandi
        Sandi


        One day starts TODAY!

        GLUTEN-FREE since (without cheating) 7/29/09
        ATKIN'S INDUCTION 8/1/09
        31 pounds gone so far

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        • Re: Jan 2006 Treadmill Trekies Topic

          155 more minutes since 1/15
          Total is 300 - I met my goal. Guess I'd better up it since I'm working out more then I thought I would. I'll change my goal to 615 for the month.
          Carol
          I can do this, uh huh, uh huh!
          Start Date: 1/3/06 179/169/144



          PRESIDENT’S CHALLENGE
          CAROL'S FITDAY

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          • Re: Jan 2006 Treadmill Trekies Topic

            I'd like to join the challenge. 12 more days left in January so I'll go for 240 min for the remainder of the month.... 32 min today.
            29/female
            Original start Sept. 2003 189/151 goal

            June 2008
            201/176/healthy




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            • Re: Jan 2006 Treadmill Trekies Topic

              35 for me today

              Chrissy
              285/700 for Febuary http://img.photobucket.com/albums/v2.../ICESDecal.jpg
              905/700 for January

              Start date Nov./29/05
              F 5'6-205/184/140
              Quit smoking Oct./31/05

              25 days till VEGAS!

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              • Re: Jan 2006 Treadmill Trekies Topic

                60 minutes for me today, incline between 6 and 11

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                • Re: Jan 2006 Treadmill Trekies Topic

                  30 minutes done.
                  Val

                  38f, 5'7"
                  153/148/135?

                  16/80 November Mileage Challenge
                  6/20 November Video Challenge

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                  • Re: Jan 2006 Treadmill Trekies Topic

                    gym rat today
                    45 min of cardio
                    by the book atkinseer

                    started 6/1/02 at 313
                    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                    Comment


                    • Re: Jan 2006 Treadmill Trekies Topic

                      45 minutes today for me! I'm closing in on my goal for the month. Yippee!
                      Laurie
                      52-yr old female, 5'7"
                      229/138/138


                      Comment


                      • Re: Jan 2006 Treadmill Trekies Topic

                        60 minutes done this morning! so...360 out of 600 minutes done! woo hoo!!
                        HW=250+/222/GW=175 37F/5'7
                        Revamped my WOL starting 2/10/08.










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                        • Re: Jan 2006 Treadmill Trekies Topic

                          oops forgot to post yesterday 60 min HIIT today was a very nice 45 min Cardio
                          by the book atkinseer

                          started 6/1/02 at 313
                          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                          Comment


                          • Re: Jan 2006 Treadmill Trekies Topic

                            65 Minutes today.
                            Male, 51 years old
                            Start Date 12/30/2005
                            250/189/190
                            Original goal: Lose 30 lbs by Mar. 1st, 2006. I made it!!!

                            Calling it GOAL at this point. I'm happy with where I am now and hope to stay there, or maybe even take it down a little more.


                            Comment


                            • Re: Jan 2006 Treadmill Trekies Topic

                              After adding 40 minutes to my total tonight, I MADE MY GOAL FOR THE MONTH! I'm so happy that I exceeded my goal instead of dragging my feet and not making it. I'm adding more to it, continuing to do 45 minutes 3-4 times a week.
                              Laurie
                              52-yr old female, 5'7"
                              229/138/138


                              Comment


                              • Re: Jan 2006 Treadmill Trekies Topic

                                1/19/06.....30 minutes on the treadmill......doctor visit Friday 1/20/06......complete rest....for at least a week or until the swelling goes down. Bummed out again!



                                Treadmill Challengers: 260/540 minutes for the month of December.




                                ~~**NEC**~~(f)

                                Restart date: October 2005
                                Restart-236/CW-217/GW-135

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