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Jan 2006 Treadmill Trekies Topic

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  • #136
    Re: Jan 2006 Treadmill Trekies Topic

    Oh my I got a ways to go to catchy up with you guys, I did 35mins today, at least I was a MOVING!!
    Have Fun All
    James
    Start Date (again) 01/04/06
    SW 241/CW 224/ GW 190


    February 41 of 600 Min.

    Comment

    • #137
      Re: Jan 2006 Treadmill Trekies Topic

      Originally posted by Sgt A
      Oh my I got a ways to go to catchy up with you guys, I did 35mins today, at least I was a MOVING!!
      Have Fun All
      That's all that matters... Keep it up!!!
      ♥Started Atkins on December 8th, 2005

      Officially Re-Focusing on 12-28-09.

      Was, Am, Will be: 280/222/175ish.
      Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

      so:
      Restart Progress:
      12/28/09 ~ 235.1
      01/04/10 ~ 229.0
      01/11/10 ~ 229.0 Grrrrr....
      (Induction= only 6lbs but lost 10 inches! yay)
      01/18/10 ~ 227.4
      01/5/10 ~ 226.8
      02/01/10 ~ 222.6

      Comment

      • #138
        Re: Jan 2006 Treadmill Trekies Topic

        woo hoo forall of you. Sqt A when i started my Atkins I was stoked to do 20 mins at 2MPH ( thinkRocky on top of those steps and that is how much I thought I had accomplished) as you get in better shape you will be amazed at how much faster and longer you can go.

        Okay I didn't gewt any treadburns but only cause i hung on for dear life and was actually laying on the trails at the end of the I part of the HIIT workout. my fingers are the only part noit sore from my lifting day yesterday andi get to go play again thursday maybe
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


        Comment

        • #139
          Re: Jan 2006 Treadmill Trekies Topic

          62 more today!! I'm doing so much more than I thought I could do!!!
          Male, 51 years old
          Start Date 12/30/2005
          250/189/190
          Original goal: Lose 30 lbs by Mar. 1st, 2006. I made it!!!

          Calling it GOAL at this point. I'm happy with where I am now and hope to stay there, or maybe even take it down a little more.


          Comment

          • #140
            Re: Jan 2006 Treadmill Trekies Topic

            I would like to be in the challenge. I'll put myself down for 480 minutes for January. Does this mean I can use the cute little logo in my signature? I hope so!!! Carol
            Carol
            I can do this, uh huh, uh huh!
            Start Date: 1/3/06 179/169/144



            PRESIDENT’S CHALLENGE
            CAROL'S FITDAY

            Comment

            • #141
              Re: Jan 2006 Treadmill Trekies Topic

              welcome. go get one in the first post of this topic it telly you how to add it if you don't already know
              by the book atkinseer

              started 6/1/02 at 313
              goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


              Comment

              • #142
                Re: Jan 2006 Treadmill Trekies Topic

                33 minutes completed.
                Val

                38f, 5'7"
                153/148/135?

                16/80 November Mileage Challenge
                6/20 November Video Challenge

                Comment

                • #143
                  Re: Jan 2006 Treadmill Trekies Topic

                  40 minutes done today

                  190 minutes done
                  of 700 minutes for Jan.

                  Chrissy
                  285/700 for Febuary http://img.photobucket.com/albums/v2.../ICESDecal.jpg
                  905/700 for January

                  Start date Nov./29/05
                  F 5'6-205/184/140
                  Quit smoking Oct./31/05

                  25 days till VEGAS!

                  Comment

                  • #144
                    Re: Jan 2006 Treadmill Trekies Topic

                    35 minutes on treadmill yesterday.

                    Comment

                    • #145
                      Re: Jan 2006 Treadmill Trekies Topic

                      Another 60 minutes/ 4.30 miles done today
                      ♥Started Atkins on December 8th, 2005

                      Officially Re-Focusing on 12-28-09.

                      Was, Am, Will be: 280/222/175ish.
                      Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

                      so:
                      Restart Progress:
                      12/28/09 ~ 235.1
                      01/04/10 ~ 229.0
                      01/11/10 ~ 229.0 Grrrrr....
                      (Induction= only 6lbs but lost 10 inches! yay)
                      01/18/10 ~ 227.4
                      01/5/10 ~ 226.8
                      02/01/10 ~ 222.6

                      Comment

                      • #146
                        Re: Jan 2006 Treadmill Trekies Topic

                        60 minutes

                        250/700 for January

                        Chrissy
                        285/700 for Febuary http://img.photobucket.com/albums/v2.../ICESDecal.jpg
                        905/700 for January

                        Start date Nov./29/05
                        F 5'6-205/184/140
                        Quit smoking Oct./31/05

                        25 days till VEGAS!

                        Comment

                        • #147
                          Re: Jan 2006 Treadmill Trekies Topic

                          65 minutes today!!!
                          Male, 51 years old
                          Start Date 12/30/2005
                          250/189/190
                          Original goal: Lose 30 lbs by Mar. 1st, 2006. I made it!!!

                          Calling it GOAL at this point. I'm happy with where I am now and hope to stay there, or maybe even take it down a little more.


                          Comment

                          • #148
                            Re: Jan 2006 Treadmill Trekies Topic

                            60 minutes today! Phew!
                            gabs275
                            31/F

                            Year-End Challenge - 230/227.5/215 - 12.5 pounds to go!

                            Ultimate Goal: 279/227.5/160!


                            Slim in 6 - Start it Up
                            15 of 15 for July
                            24 of 36 for August


                            Treadmill Challenge:


                            ABS Challenge:



                            Comment

                            • #149
                              Re: Jan 2006 Treadmill Trekies Topic

                              got my 45 min of cardio
                              by the book atkinseer

                              started 6/1/02 at 313
                              goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                              Comment

                              • #150
                                Re: Jan 2006 Treadmill Trekies Topic

                                35 mins today and yesterday
                                James
                                Start Date (again) 01/04/06
                                SW 241/CW 224/ GW 190


                                February 41 of 600 Min.

                                Comment

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