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4th of July Walking Challenge

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  • #31
    Re: 4th of July Walking Challenge

    2 miles more on Thursday and Friday for 8/110

    I'm not sure how to count other exercises in this challenge. 2 miles biking doesn't exactly equal 2 miles walking since it only takes about 10 minutes. Also I gardened for 3+ hours on Thursday. hehe Oh well!
    Female / Currently on Extended Induction (again), begun 6/2/08.

    I did Extended Induction from 1/3 to 5/9 (2006) and lost 55 pounds, so I know I can do it again!

    The reason I quit...
    sigpic
    Worth it !!!

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    • #32
      Re: 4th of July Walking Challenge

      Welcome Chrisie 20.

      *Plop. Thud, Sigh* I decided to change my walking route and walked gravel roads with lots of hills. About a mile into my walk I decided I had gone from a walking challenge to a suicide attempt. My shins were killing me and if my calves could talk they would be moo-ing. I survived the four miles and feel like I need a nap and it isn't even lunch time. This might end up being the longest day of my life! I am going to have to go for another walk because I left my fur-kids at home the two bozo's are bouncing around like kangaroos.

      16/110 miles walked.
      Val

      38f, 5'7"
      153/148/135?

      16/80 November Mileage Challenge
      6/20 November Video Challenge

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      • #33
        Re: 4th of July Walking Challenge

        Boxermom,

        I hope you took your nap..you deserve it...I think its amazing that you walked 4 miles...pain is supposed to be good (at least thats what they try to convince us,lol).. good for you!

        3 miles for me yesterday, and 2 today...I am def doing more than I expected...my chins seem to be smaller...lol

        have a great day and dont kill yourself.. we live to walk another day.

        Delia










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        • #34
          Re: 4th of July Walking Challenge

          Lookingforward,

          way to go, you are really burning up the old fat trail too.. I am so happy that we are here to support each other..

          keep up the good work.

          Delia










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          • #35
            Re: 4th of July Walking Challenge

            2 more Saturday for 10/110
            Female / Currently on Extended Induction (again), begun 6/2/08.

            I did Extended Induction from 1/3 to 5/9 (2006) and lost 55 pounds, so I know I can do it again!

            The reason I quit...
            sigpic
            Worth it !!!

            Comment


            • #36
              Re: 4th of July Walking Challenge

              6 more miles done for 22/110. Two were for yesterday afternoon and four this morning.

              Where is H2O?
              Val

              38f, 5'7"
              153/148/135?

              16/80 November Mileage Challenge
              6/20 November Video Challenge

              Comment


              • #37
                Re: 4th of July Walking Challenge

                another 2 miles for me on treadmill (walk/jog), 20 mins of cardio kick box, 10 min abs, 10 min arms.










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                • #38
                  Re: 4th of July Walking Challenge

                  Another 2 miles for 24/110. Rain is in the forecast and work is going to reduce the miles I can walk for next week but hopefully I can keep plugging away.
                  Val

                  38f, 5'7"
                  153/148/135?

                  16/80 November Mileage Challenge
                  6/20 November Video Challenge

                  Comment


                  • #39
                    Re: 4th of July Walking Challenge

                    Day off today.. I am beat










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                    • #40
                      Re: 4th of July Walking Challenge

                      woo hoo for y'all walking is great exercise. i've been walking from day one of Atkins and walked all the way to goal. y'all can too just be sure as you get fitter to increase your speed distance and time.

                      HAcve fun walking your way healtheir and smaller eating your Atkins.
                      by the book atkinseer

                      started 6/1/02 at 313
                      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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                      • #41
                        Re: 4th of July Walking Challenge

                        I have been very lax in posting here, but here are my totals:

                        4/20/06: 3 miles (8/165)
                        4/21/06: 3 miles (11/165)
                        4/22/06: 2 miles (13/165)
                        4/23/06: 2 miles (15/165)

                        I will be walking at lunch today and will post my distance later!

                        Thanks!
                        Stacy
                        F/45(!?)/5'11"
                        Highest Weight: 254
                        Current Weight: 248 (7/30/09)
                        Lowest Atkins Weight 196
                        Desired Weight: unknown, but below 180
                        1st Goal: 245

                        Don't be afraid that your life will end,
                        be afraid that it will never begin.
                        sigpic
                        Yes, these are wolves. Glorious wolves!

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                        • #42
                          Re: 4th of July Walking Challenge

                          Two miles for Monday. 26/110.
                          Val

                          38f, 5'7"
                          153/148/135?

                          16/80 November Mileage Challenge
                          6/20 November Video Challenge

                          Comment


                          • #43
                            Re: 4th of July Walking Challenge

                            2 more today for 12/110
                            Female / Currently on Extended Induction (again), begun 6/2/08.

                            I did Extended Induction from 1/3 to 5/9 (2006) and lost 55 pounds, so I know I can do it again!

                            The reason I quit...
                            sigpic
                            Worth it !!!

                            Comment


                            • #44
                              Re: 4th of July Walking Challenge

                              Hello Ladies,


                              I got my fat @@@ up and clocked 3 miles on the eliptical machine.......










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                              • #45
                                Re: 4th of July Walking Challenge

                                I'm in for 2 miles a day, 5 days a week. There are 10 weeks until July 4th...So that will be 100 miles....I'll be starting tomorrow...

                                Before

                                ~STATS~
                                Shayna
                                26/F/5'11"
                                Weight: 265.5/251.5/185
                                Size: 18-20/16-18/12-14
                                Start Date: 3/19/07

                                Mini Goal: 245 (May)
                                Mini Goal: 220
                                Mini Goal: 210
                                Mini Goal: 200
                                Mini Goal: 190
                                Goal: 185

                                6WEC #34 Participant
                                Stair Climb Challenge Particpant:




                                LadyPoohBear's Going Though Changes ( My journal)




                                Anything worth having....is worth working for. If it was easy...everybody would achieve it...then what would make you so special?

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