Re: PLEDGING FLIGHTS *** A Stair Climb Challenge
4 flights to the bedroom means some stair climbing! You must've had great leg muscles, Jill!
Here, one can just start by avoiding the lifts (elevators for you Americans!). That's more or less how I started. But it got contagious and I got an aerobic step to get to the summit of the higher mountains. Never would have made Everest without that. No longer use it now (have replaced that with another exercise routine), but still avoid elevators like the plague.
4 flights to the bedroom means some stair climbing! You must've had great leg muscles, Jill!

Here, one can just start by avoiding the lifts (elevators for you Americans!). That's more or less how I started. But it got contagious and I got an aerobic step to get to the summit of the higher mountains. Never would have made Everest without that. No longer use it now (have replaced that with another exercise routine), but still avoid elevators like the plague.




I think I'll take my bungee cord along this time!



Hello Fellow Climbers!!
I actually have already started, but just have to figure out how to apply what I've done.
~S@SSY~ 
Comment