That's right! If you haven't looked at your calendar lately, July is fast approaching.
Post your goal for the month, and then jump on that ball and get rolling!
If you aren't familiar with Stability Ball Push Ups here's a link that shows some pics! http://www.acefitness.org/getfit/ex...aspx?pageID=285 The further down your legs you set the ball, the tougher they get!
It's going to be another fun month!
Post your goal for the month, and then jump on that ball and get rolling!
If you aren't familiar with Stability Ball Push Ups here's a link that shows some pics! http://www.acefitness.org/getfit/ex...aspx?pageID=285 The further down your legs you set the ball, the tougher they get!
It's going to be another fun month!






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