July abs challenge, join / sign up here.

[1poundatatime]

Re: July abs challenge, join / sign up here.

I upped mine to 50 today.

[quanasize8]

Re: July abs challenge, join / sign up here.

I know that I'm late with my abs challenge but i would like to start today. I will do 100 a day. for a total of 2500 for the rest of the month. I will do 50 in the morning and 50 in the evening. Can't wait for those sexy abs..

[Big Ray HA not 4 Long]

Re: July abs challenge, join / sign up here.

i have been doing crunches everynight since the 1st i do 250 a night so my month pledge is 7500 that seems crazy but i can do it i love the feeling of burning abs.

abs challenge = july 1500/7500

[Richt]

Re: July abs challenge, join / sign up here.

Wednesday 90
Thursday 75
Friday 75

[e-clipse]

Re: July abs challenge, join / sign up here.

150 TOTAL My stomach is real sore. I haven't done this in a while.

[easytoplease]

Re: July abs challenge, join / sign up here.

100 for yesterday and 100 for today.

[Richt]

Re: July abs challenge, join / sign up here.

Saturday 75
Sunday 75

[mommy_2_K&H]

This is gonna be great!!

I am committing myself to doing 100 sit-ups a day for a total of 2200 for the rest of the month!!

[Richt]

Re: July abs challenge, join / sign up here.

Monday 115

[stephbob]

Re: July abs challenge, join / sign up here.

Saturday: 50
Sunday: 100
Monday: 150

[1poundatatime]

Re: July abs challenge, join / sign up here.

50 for yesterday and 50 for today

[MsRina]

Re: July abs challenge, join / sign up here.

Is it too late for me to start this challenge?

[rosecat2000]

Re: July abs challenge, join / sign up here.

Ok, I am a bit late starting, have only seen this challenge. My aim is to begin with 50 per day for July (what remains of the month). So far today 60.

Started 12 June 2006
Female 5' 2''
SW155/CW139/GW115
July Abs Challenge 60/1100

[1poundatatime]

Re: July abs challenge, join / sign up here.

50 for today

[quanasize8]

my Abs are killing me

ok so far I have done 500 of my 2500 crunches. i love the pain i feel, it's a good pain, but goodness. This is the most crunches i have ever done in my life. i figured why do them as long as my stomach is flat..if nothing is hanging over my pantie i'm fine..but i realized now i do have to strengthen more core..well hope everyone is working that belly..later