What's that? Your arms are weak and lacking in definition? Well don't let another month go by without doing something about it!!!
Welcome to the August Stability Ball Pushup Challenge!!!!
Post your goal for the month, and then jump on that ball and get rolling! We will cheer each other on!!!
If you aren't familiar with Stability Ball Push Ups here's a link that shows some pics! http://www.acefitness.org/getfit/ex...aspx?pageID=285 The further down your legs you set the ball, the tougher they get!
Go August! Go August! Go Go Go August! [img]images/smilies/icon_joy.gif[/img]
Welcome to the August Stability Ball Pushup Challenge!!!!
Post your goal for the month, and then jump on that ball and get rolling! We will cheer each other on!!!
If you aren't familiar with Stability Ball Push Ups here's a link that shows some pics! http://www.acefitness.org/getfit/ex...aspx?pageID=285 The further down your legs you set the ball, the tougher they get!
Go August! Go August! Go Go Go August! [img]images/smilies/icon_joy.gif[/img]





)) but I'm putting myself down for 300 for August.


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