Announcement

Collapse
No announcement yet.

Calories Burnt Challenge.......

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 34
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 3 9 10 11 12 13 14 15 16 17 23 34 template Next
  • #181
    Re: Calories Burnt Challenge.......

    303 calories yesterday (30 min. stationary bike 125 cal's, 30 min. fast walking 178 cal's).




    SW 161 on 8/28/06
    GW 133 by 11/15/06
    Age 33

    0/300 Stability Ball Pushups
    0/100 Mileage Challenge
    4651/4000 Calories Burnt Challenge
    0/800 October Abs Challenge

    Get credit for the miles you bike, run, walk, eliptical, or anything else
    that gets you miles of great exercise. Click below!
    Part of the ADBB Forum challenges.

    Comment

    • #182
      Re: Calories Burnt Challenge.......

      220 9/19
      Started Atkins 7/31
      Induction- Lost 13 LBS
      Cheat Free Since 9/18/2006
      First Mini Goal 230 9/21/2006
      Second Mini Goal 230 on Digital Scale (weighs +12)
      Exercise Video Challenge 5/15 for October

      Comment

      • #183
        Re: Calories Burnt Challenge.......

        september 20
        stationary bike
        361 calories
        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
        4th STRAIGHT CHAMPIONSHIP

        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

        What I Just Earned..

        Current Challenges.....

        Comment

        • #184
          Re: Calories Burnt Challenge.......

          Wednesday, 9/20: 6.3 mile run, 581 calories burned.


          Betty
          [/IMG]

          Comment

          • #185
            Re: Calories Burnt Challenge.......

            412 calories (14 miles biking, 3.2 miles speed walking)




            SW 161 on 8/28/06
            GW 133 by 11/15/06
            Age 33

            0/300 Stability Ball Pushups
            0/100 Mileage Challenge
            4651/4000 Calories Burnt Challenge
            0/800 October Abs Challenge

            Get credit for the miles you bike, run, walk, eliptical, or anything else
            that gets you miles of great exercise. Click below!
            Part of the ADBB Forum challenges.

            Comment

            • #186
              Re: Calories Burnt Challenge.......

              please add another 165 calories for me. jack played on the computer so i decided to bike a little more.

              september 20
              stationary bike
              165 calories
              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
              4th STRAIGHT CHAMPIONSHIP

              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

              What I Just Earned..

              Current Challenges.....

              Comment

              • #187
                Re: Calories Burnt Challenge.......

                Thurs 9/21: 5.2 mile run, 407 calories burned.


                Betty
                [/IMG]

                Comment

                • #188
                  Re: Calories Burnt Challenge.......

                  september 21
                  stationary bike
                  318 calories
                  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                  4th STRAIGHT CHAMPIONSHIP

                  JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                  What I Just Earned..

                  Current Challenges.....

                  Comment

                  • #189
                    Re: Calories Burnt Challenge.......

                    354 calories yesterday (10 miles biking, 2.5 miles speed walking)




                    SW 161 on 8/28/06
                    GW 133 by 11/15/06
                    Age 33

                    0/300 Stability Ball Pushups
                    0/100 Mileage Challenge
                    4651/4000 Calories Burnt Challenge
                    0/800 October Abs Challenge

                    Get credit for the miles you bike, run, walk, eliptical, or anything else
                    that gets you miles of great exercise. Click below!
                    Part of the ADBB Forum challenges.

                    Comment

                    • #190
                      Re: Calories Burnt Challenge.......

                      september 22
                      stationary bike
                      271 calories
                      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                      4th STRAIGHT CHAMPIONSHIP

                      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                      What I Just Earned..

                      Current Challenges.....

                      Comment

                      • #191
                        Re: Calories Burnt Challenge.......

                        9/23: 14 mile run, 1,279 calories burned.


                        Betty
                        [/IMG]

                        Comment

                        • #192
                          Re: Calories Burnt Challenge.......

                          september 23
                          stationary bike
                          439 calories
                          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                          4th STRAIGHT CHAMPIONSHIP

                          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                          What I Just Earned..

                          Current Challenges.....

                          Comment

                          • #193
                            Re: Calories Burnt Challenge.......

                            Saturday

                            Treadmill 158
                            Rowing 54

                            Sunday

                            Treadmill 107
                            Eliptical 620
                            sigpic260/215/180 Male - 36 y/o

                            It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                            I have since re-gained a bit of weight, but that is soon to be coming off again!

                            Comment

                            • #194
                              Re: Calories Burnt Challenge.......

                              Monday, 9/25: 6.3 mile run, 504 calories burned.

                              Betty
                              [/IMG]

                              Comment

                              • #195
                                Re: Calories Burnt Challenge.......

                                Saturday, 425 calories and 5.23 mile fast walk through the woods w/15 pounds of paintballs on my back. It was fun!




                                SW 161 on 8/28/06
                                GW 133 by 11/15/06
                                Age 33

                                0/300 Stability Ball Pushups
                                0/100 Mileage Challenge
                                4651/4000 Calories Burnt Challenge
                                0/800 October Abs Challenge

                                Get credit for the miles you bike, run, walk, eliptical, or anything else
                                that gets you miles of great exercise. Click below!
                                Part of the ADBB Forum challenges.

                                Comment

                                Previous 1 3 9 10 11 12 13 14 15 16 17 23 34 template Next
                                Working...
                                X